raheem

The Brain Food Podcast

Health EN ↓ 892 episodes

The life you want is learned through lessons and principles for those who want to be the best version of themselves. Every moment of the day you are making a route/habit that one day you will eventually be proud of or not. Come 'MIND GYM" with me as I guide you and myself through life making a way to be "FIT" SPIRITUALLY, MENTALLY, EMOTIONALLY, FINANCIALLY, AND PHYSICALLY. I hope one of these episodes impact your life significantly thanks for tuning in.   `

Author

raheem

Category

Health

Podcast website

www.buzzsprout.com

Latest episode

Jul 10, 2026

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Episodes

Ep789 Learn Exactly What To Say 19.02.2026

Today I discuss how to approach anyone in any situation. Communication is a must without it nothing begins or ends. 

Ep788 The Art of Evolving In Silence 18.02.2026

The pressure alleviates when you are not depending on others opinion. Learn what working in silence does today.  

Ep787 Self Poisoning Prevention 17.02.2026

You are here to love everything about life so doing so must be your main duty. Allow your life to transfer into a place of love not anger, despair, and jealously.

Ep786 The Art of Preservation 16.02.2026

When you are able to preserve life you are able to sustain a better life for self and others. The more you love yourself the more you will do all in you power to become better. 

Ep785 The Now 13.02.2026

Are you always in the future or past? Does the future haunt you so much that you get stuck in it. 

Ep784 Renunciation 12.02.2026

The reason it keeps coming back its because you won't renounce it. You are giving it your attention causing for more chaos. Listen for tips on how to let go. 

Ep783 What Are Your Controllable 11.02.2026

In life we won't always be able to control what is going on on the outside but we sure can control internal. Whats on the inside is totally depended upon us and our thought process. 

Ep782 10 Different Reasons To Keep Going 10.02.2026

Ever felt like quitting? Today I discuss ways to combat want the want to quit in anything that you do. 

Ep781 How Hatred Affects the Body 09.02.2026

The body and mind has no place for hate literally. Learning to derail thoughts that don't help you can be a serious challenge. Listen for tips.

Ep780 RICHES OR POVERTY 07.02.2026

The want to be rich is a natural feeling we all have. In order to become rich we must put our all into life. Listen for discipline facts to become rich. 

Ep779 Key Reason To Having A Life Foundation 06.02.2026

In life we must have a base of what we do. This allows us to grow in ways never done before.

Ep778 How I React To Bad Days 04.02.2026

Everyday will not be your day so having a plan to deal with the bad days are prudent if you want to grow. 

Ep777 Benefits of Environment 03.02.2026

Have you ever wonder whats the benefit to having a clean environment that tailored to your liking? Today I discuss why its so important to have things at your fingertips. 

Ep776 How To Know What You WANT 02.02.2026

In life finding direction can be daunting because of some many options and ways to go. Listen to todays talk for more insight on for direction correcting. 

Ep775 Discipline Through Action 30.01.2026

You are not tired you are untrained today I discuss how to build confidence and discipline. 

Ep774 The First Belief I Had To Burn 29.01.2026

Today I discuss the belief I had to let go in order to gain a new mindset. 

Ep773 How To Cool Down in 30seconds 28.01.2026

Today I discuss how to diffuse any situation that may cause you to become reactive. 

Ep772 What is The Center of Your Life 27.01.2026

What do you make the center of your life. Today I discuss the pros and cons of making things the center of you life. 

Ep771 Is School For You? 26.01.2026

Today I explain if school is for you or not. I went to college for 7 years this is what I  found out. 

Ep770 How I Defeat The Early Stage Resistance 23.01.2026

Today I discuss how I defeat the beginning phases of any task. 

Ep769 Peace in Thought 22.01.2026

When you have a quality life its because you have quality thoughts that have produce the tangible items you have obtain. If you do not its because you have thought the opposite. 

Ep768 What Forgiving Did For Me 21.01.2026

The art of forgiving is for you to grow freely without restraint. See how forgiving made me feel. 

Ep767 This Routine Can Help Anyone 20.01.2026

Today I discuss a routine that helped me be a better version of self. The key habits you can implement to right away. 

Ep766 How Running Change My Life 19.01.2026

Today I discuss how I healed through running and working out after getting shoot in my thigh. 

Ep765 Crucial Planning 16.01.2026

Today I discuss why planning is so important to our daily lives. Why how we think and move must be planned in order to have any real substance. 

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