raheem

The Brain Food Podcast

Health EN ↓ 892 episodes

The life you want is learned through lessons and principles for those who want to be the best version of themselves. Every moment of the day you are making a route/habit that one day you will eventually be proud of or not. Come 'MIND GYM" with me as I guide you and myself through life making a way to be "FIT" SPIRITUALLY, MENTALLY, EMOTIONALLY, FINANCIALLY, AND PHYSICALLY. I hope one of these episodes impact your life significantly thanks for tuning in.   `

Author

raheem

Category

Health

Podcast website

www.buzzsprout.com

Latest episode

Jul 10, 2026

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Episodes

Ep91 If you cant help 22.06.2023

If you can't help its best to leave yourself out of the situation. Become infatuated with becoming a better you.

Ep90 Weird Sh#T 21.06.2023

Stay weird stay you stay unique to yourself and the world will love you for it, but most importantly you will love you for it.

Ep89 Choices Got You Here 20.06.2023

Build a better choice system for your life make it a place where making decisions are easy.

Ep88 Dirt is Fertilizer 19.06.2023

Use others people dirt on you to grow up not down let you become the best through the stress

Ep87 Self Love 16.06.2023

Self love should always be the first thought.  Make the right  move to proceed on with a better version of self. If it don't make you better leave it alone. 

Ep86 God Time 15.06.2023

Put yourself on God time with the daily habits you have. Make sure all you do amounts to something you desire in life. 

Ep85 Superior Man 14.06.2023

Become the best version of self day by day and see how gradually you grow in the right direction. To become a person who carries respect you must respect self in all matters. 

Ep84 Charge Up 13.06.2023

If you stay ready you wont have to get ready so much energy wasted is the cause of so many people failures. So finding ways to prevent energy lost is a must.

ep83 Lesson Over Loss 12.06.2023

Its all about how you take it look at things in a positive light that way its becomes a way for you to get better.

Ep82 Get Mad at Self 09.06.2023

Get on your own ass get mad self every time you don't do what you ask of yourself. 

Ep81 Open Mind vs Close Mind 08.06.2023

If you are not where you want to be open your mind so you can see a new life from within. Always be willing to hear someone out no matter what it is. 

Ep80 Female Party aka Gossip 07.06.2023

The worst poison is self poison its inflicting your brain with all the bad things others are doing in your life and making you feel like its your life. Taking all the positive and turning it into the worst thing that could ever happen

Ep79 Don't Want or Do Nothing for Free 06.06.2023

Everything in life cost you in some type of way and mainly its your time. So never allow yourself to give it away for nothing

Ep78 Pinpoint 06.06.2023

You are your everything so only you can tell yourself where you truly want to be in life. If you don't know the directions to where you want to go its cause you have not pinpointed your deepest desire. 

Ep77 Stop feeding the Parasite 02.06.2023

Stop feeding what you know is hurting you. You can over take any thought in you mind if you desire to. Desire to feed the good and not the bad.

Ep76 Your Personal Dream of Heaven 01.06.2023

Make the life you live heaven with your way of thinking  leave the bad thoughts out your mind they don't deserve to live there. 

Ep75 Live More 31.05.2023

Always find reasons to live more steady being dead can cause so much confusion in your life. Learn to live by your own means of happiness by all means 

Ep74 Comfort Kills 30.05.2023

Don't let being comfortable take you away from being great. Become aware of what makes you comfortable and get out of it. 

Ep73 I Am Worthy 29.05.2023

Always determine your own worth, know that you have complete control over how you feel towards anything in life. Build your worthiness on a daily with this mindset.

Ep72 Good News and Bad News 26.05.2023

Learning how manage who you tell your news to is path unknown to some. Like me at a point I didn't care who I told what feeling they would eventually know anyhow. I have always been more open then I should until I found out why I was getting my feelings hurt more than often. I started to watch who I was telling anything concerning anything about. Nowadays I say what is neutral for both partie...

Ep71 Small Habits Over Big Habits 25.05.2023

Its a must you make something happen everyday of the week. Building up the endurance to make a pattern of small good habits is the best thing anybody could do if they want a better life. Find a way to make 10 minutes of self production per day is a unknown habit to many find a way to account for habits better by making them small. 

ep70 Become Attractive 24.05.2023

When feel you are attracting all the wrong things its because you are becoming the wrong things and thinking the wrong things . Life gives you exactly what you ask from it nothing less. Becoming the best version of yourself is the most attractive thing any person can do. So allow yourself to soar and do what it takes to become the best of self. 

Ep69 File Cabinet 23.05.2023

Your mind is nothing more than a big file cabinet, almost like something in your office or home. All the information that comes in is labeled and filed in folders so thats its to retrieve to help you survive.  In every situation you go to the files of your mind to determine how to respond. Ex: You automatically go to your file labeled money when faced with financial decisions. Add more your files...

Ep68 Make It Special 22.05.2023

Make whatever you want in life special/important. If you treat something important it will continue to love and effect you positively 

Ep67 Delete All the Only YOU Know What 19.05.2023

At times in life we have to get rid of what does not serve anymore. There are people and things that are either helping you or breaking you figure it out then go the journey of deleting and keeping to maintain the life you want. 

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