The Brain Food Podcast

If its hard do it hard make a way to find a way through the current moment to become stronger in the future moments.

What can I change to make me better is a daily question to win your day on a good or bad day. Always changing for better is a win win situation.

Preplanned with action before you take the long trip to nowhere. Have key checkpoints on where you want to go in life call the company or person before hand. 

Never run from what could make you better make a way to find out what you need to make it in this life with experience in the area you want to grow.

Cleaning the inside is indeed important but the inside is way more  important than than the outside. Learn to be unique about what you don't see as you are to what you do see.

If you a real one you don't care who know what you do. You go hard either way on any day you take the things you love and display it cause thats what you do.

You cant help the outside world if the inside world not in tact. To move the needle in your life you must have precise focus on where you want to end up.

Figure out what you need to get your shit together. Pinpoint on the action to become better in this lifetime.

Think about where you trying to go and what its gone take for you to get there. Delete all activities that subtract from process.

If you ever wanted something you had to go through something stop complaining and start working.

Don't allow your own words be the key to your own failure. Watch how you speak about self and others know that how you think effects how you speak. 

Watch out for the hate its ready to take you into the world of nowhere. Hearing and being around vultures will only turn you into one, so watch who you allow in your life. 

Whats inside of you will always somehow show on the outside. To shift your life one must find a way to shift the inner feelings of themselves. 

Be ready not go down a smooth road a smooth road will only lead to no lessons learned. Learn from all lessons that way they are valuable in the future.

Nothing changes if nothing changes if you want to win you must get active asap. Put your body in motion to make major moves or be stuck being stuck. Instagram:Raheem_RhyseaL TikTok:Raheem_RhyseaL 

Always kill the target before hand if possible. Never let your life get out of hand prevent all bullshit before hand. 

Know when some shit too heavy ask yourself serious questions then give yourself real answers. Thats the only way. 

Keep that good habit you got going no matter how small it is. That one habit will eventually pass on to the next habit turning your whole life around. 

To keep a happy life its a thing that needs to be done daily to maintain a sense of happiness. Happiness just like hate can come and go but we all know what we want the most. 

The way you think on a daily is how you live your life. Knowing when you thinking wrong and being able to stop is a technique learn through practice.

If you doing everything for nothing at the end of the day you will nothing. Nothing produces nothing and vica versa with something. 

If it in not hurting it is not working. Same as if you don't feel nothing its nothing there. Scared to be uncomfortable will eventually lead to you being very uncomfortable. 

Just like you keep score of other people lives. Keep track of your own life know exactly when you up and down so you can adjust quickly. 

Be willing to confront reality when you REALLY want to change. The more you over look something the worser it becomes. 

The harder you make things for yourself the less likely you are to do them. Learning to delegate your task is a skill that must be taken daily repetition.