raheem

The Brain Food Podcast

Health EN ↓ 892 episodes

The life you want is learned through lessons and principles for those who want to be the best version of themselves. Every moment of the day you are making a route/habit that one day you will eventually be proud of or not. Come 'MIND GYM" with me as I guide you and myself through life making a way to be "FIT" SPIRITUALLY, MENTALLY, EMOTIONALLY, FINANCIALLY, AND PHYSICALLY. I hope one of these episodes impact your life significantly thanks for tuning in. `

Author

raheem

Episodes

Ep291 Increase 27.03.2024 3:15

Always increase your life through all avenues that feed you in a positive manner.

Ep290 Don't Delay 26.03.2024 2:22

Never delay the day make an effort that day no matter how small the effort.

Ep289 Recharge 25.03.2024 2:49

Make an effort to reset life has light and darkness for many different reasons and rest is one of them.

Ep288 Mentor (Men Tour) 22.03.2024 6:35

A mentor is the best teacher why is because they have been through what you trying to go through.

Ep287 Rich Habits 21.03.2024 8:36

The habits that you partake in will bring you either up or down. Learning rich habits will take your life to a new level of living so get there or stay broke.

Ep286 Be Natural 20.03.2024 3:56

Being the natural is being you staying the closest to being what you were meant to be in this lifetime is always best.

Ep285 Save Face 19.03.2024 4:54

Learning to let things ride and slide is a technique developed throughout the years of learning how to become better.

Ep284 Mental Muscle 18.03.2024 4:45

The mind is the designed to be programmed meaning worked out to act a certain way. Watch how you design yourself to act.

Ep283 Get From Round Them 15.03.2024 3:45

If they ain't making you better they making you worst

Ep282 What Make you Better 14.03.2024 2:55

Find yo good side and keep pounding the pavement.

Ep281 Same 24 13.03.2024 4:28

STop complaining and start using your time to become better in this life.

Ep280 Get With It or Leave 12.03.2024 3:12

Either you is or you ain't you gotta learn how to be with it if you want to grow in life.

Ep279 Past That 11.03.2024 2:47

Get past that shit that serve you no purpose in the real world. Find a way get a new mindset and not let the old one hold you back.

Ep278 Become Unstoppable 08.03.2024 6:15

To be unstoppable you gotta know exactly what you want out of life and become the direct master of the qualities needed to be great.

Ep277 Yo World Is Yo World 07.03.2024 3:24

Never letting what others got going on effect you to where you can't perform for yourself. Never drain you because of baseless things that you could do without.

Ep276 Never Gone Be the Same 06.03.2024 4:07

There will never be the same exact moment never, once its gone its gone. Know what mean the most to you and do it.

Ep296 Belief System Examination 06.03.2024 3:05

See your beliefs have taken you and figure out if you are headed in the right direction.

Ep275 You One Question Away 05.03.2024 3:51

If you don't know you need to be asking yo ass off. Seeing what path and advice there is in the universe is needed if you want to grow.

Ep274 Eat That Hurt 04.03.2024 4:59

Hurt is one of the best teachers in life it allows you to feel the pain needed to grow. Never run from pain run towards it

Ep273 Make Sure You Feeling It 01.03.2024 4:02

No matter what goes on in life make sure you feeling it. If you can get your spirit into it its not for you so choose a different path.

Ep272 Control the Situation 29.02.2024 4:18

Control the situation is standing over the situation mentally and seeing it from all aspects. Once you can do this you have control.

Ep271 Not Till You Win 28.02.2024 4:15

Until you win you will be treated like the loser people THINK you are. Never let the pictures others have of you be the ones you have of self.

Ep270 Get what you give 27.02.2024 4:52

Whatever you want you must first give it. There is no giving without receiving so find a way.

Ep269 Its On You 26.02.2024 4:01

Everything you want is on you no matter how you put it. Taking accountability is the only way to have the ability to move.

Ep268 They Suppose To 23.02.2024 6:35

They suppose to treat you the way they treat you thats how they think of you. Never trouble yourself with what people think of you thats not your job.