The BPD Bunch

This week we answered your questions! Grab your favorite brunchy beverage and join Xannie, Georgette, Céline, Andrea and Solène as they cover everything from creative hobbies to self compassion. Support us on Patreon: patreon.com/thebpdbunch ________ About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorde...

Xannie, Alex, Katja, Jess and André share some of their experiences with BPD stigma, and how they've learned to deal with it. Can't wait until May 24th for Ep 11? Join our BPD Besties or BPD Buddies tiers on Patreon, and watch ahead to next week's episode on Media Portrayals of BPD. OUT NOW!! patreon.com/thebpdbunch Join the BPD Bunch Team for the Emotions Matter Walk for BPD: https://...

Jess, Madhurima, and two BPD Bunch guests, Nan and Ana Paula talk about their experience of BPD as Indigenous or racialized women and some ways in which race can impact access to mental health care! Find Ana Paula on Instagram: https://instagram.com/annssantos?igshid=MzRlODBiNWFlZA== Find Nan on Instagram: https://instagram.com/gizhiiwe_makwa?igshid=MzRlODBiNWFlZA== Support us on Patreon: patreon....

Xannie, Alex, Sophie and Raf and outline some of the most well-known evidence based treatments for borderline personality disorder, and Mo shares her experiences with Buddhist philosophies as a helpful alternative when access to treatment is an issue. Can't wait until May 10th for Ep 10? Join our BPD Besties or BPD Buddies tiers on Patreon, and watch ahead to next week's episode on BPD Sti...

Meet Raf, the last of our current cast of the BPD Bunch! See them in our episode on BPD Treatment Options, dropping Wednesday May 10! Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and...

BPD can make navigating breakups incredibly challenging, but there are strategies and support systems that can help. In this video, Alex, Xannie, Darren, Lore, Sophie, and Cèline discuss their experiences with breakups and BPD, offering practical advice and relatable insights for anyone going through a similar situation. Join them as they share their personal journeys towards healing and recovery....

Xannie, Andrea, Georgia, Mo and Solène chat about their lives in functional recovery from BPD, covering topics like the importance of exercise and gut health for mental wellness, as well as learning from their experiences on handling setbacks and disengaging from negative influences. Grab your favorite brunchy beverage and hang out us! Support us on Patreon: patreon.com/thebpdbunch ________ About...

Do you struggle with whether or not to share your BPD diagnosis? You're not alone. In this episode, our guests Xannie, Alex, Raf, Melanie, Jay, and Solène discuss the nuances of disclosure, including the risks and rewards of being transparent about their mental health. Can't wait until May 3rd for Ep 8? Join our BPD Besties or BPD Buddies tiers on Patreon, and watch ahead to next week's episode on...

Recording from our live show on Youtube, 4/4/23. Xannie and Solène answer audience questions and chat about how things are going!

Having BPD is bad enough, but add the hormonal and physical changes of a menstrual cycle, and all bets are off. Grab your favorite brunchy beverage and join Xannie, Mo, Celine, Lena and Andrea as they chat about the challenges of BPD & Periods! Consider supporting us on patreon! Patreon.com/thebpdbunch Next week we will NOT be uploading videos, but join us LIVE on: YouTube -Tuesday April 4: 10...

Xannie & Casey, Mo & Mark, Solène & Andy, and Katja & Charles discuss some of the challenges they’ve faced in their relationship and how they manage them. It IS possible to maintain long-term romantic relationships with BPD! Note: This episode is from the perspective of four women with BPD who are married to men who do not have BPD. We’re looking forward to filming more episodes like this in the f...

Our BPD and romantic relationships episode drops on Wednesday, March 29th. We want to dive right into the juicy nuggets on the episode, so here’s a quick background on each of the couples so you know a little bit more about us! We recognize that this episode shows a very specific dynamic: Women with BPD, who are married to men who do not have BPD. Romantic relationships is one of the most commonly...

Grab your favorite brunchy beverage and join Xannie, Mo, Celine, Lena and Andrea as they play a game of BPD Bingo! Check out our community feed on youtube for a copy of the blank bingo board so you can play along! Consider supporting us on patreon! Patreon.com/thebpdbunch About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderli...

Solène chats with Sophie, Raf, Madhurima and André about their different family cultures, how those cultures affected their mental health, and how they've learned to manage their BPD symptoms within the context of their families. Can't wait until March 29 for Ep 6? Join our BPD Besties or BPD Buddies tiers on Patreon, and watch ahead to next week's episode, BPD Relationships: Hear From...

Grab your favorite brunchy beverage and join Xannie, Katja, Alex, Mo, Raf, and Darren as they answer questions from our audience (gathered through our instagram account) About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the dif...

Xannie, Jay, Solene, Madhurima and Georgette talk about managing friendships and BPD!   Can't wait until March 22 for Ep 5? Join our BPD Besties or BPD Buddies tiers on Patreon, and watch ahead to next week's episode on BPD and Family Culture! patreon.com/thebpdbunch (Will be out today at 2pm EST)   Those who sign up for our top tier, BPD Besties , before April 1 will receive an apprecia...

Grab your favorite brunchy beverage and join Jess, Madhurima, Lore, Sophie and André as they chat about the intersection of BPD and intergenerational trauma. They discuss some of their own family histories and how they approach healing for future generations. Thank you for being on this journey of healing with us!   Disclaimer: Although several of our panelists work in the mental health field...

Xannie, Jess, Carys, Solene and Georgette talk about managing work and BPD!  Can't wait until March 15 for Ep 4? Join our BPD Besties or BPD Buddies tiers on Patreon, and watch ahead to next week's episode on BPD and Working! patreon.com/thebpdbunch  Those who sign up for our top tier, BPD Besties , before April 1 will receive an appreciation Tshirt with notes from the entire cast on it!...

This week, Xannie and Sophie interview Dr. Monica Thomas, who specializes in treating individuals with substance misuse and frequently utilizes DBT in her clinical practice. Grab your favorite brunchy beverage and join us as we chat about BPD, substance use, and how the treatment options for both are changing for the better! ________ Thank you for being on this journey of healing with us! ________...

Xannie, Andrea, Lena, Sophie, and André chat with special guest Alysha who is a certified alcohol and drug counselor with lived experience of BPD. The Bunch discuss their struggles with substances,  and some of the unique challenges that crop up for people who experience co-occurring BPD and SUD. They also talk about different forms of recovery, and what has worked for them to effectively manage S...

Grab your favorite brunchy beverage and join Xannie, Katja, Lena, and Jay as they chat about what life is like these days for them, on their journey in functional recovery from BPD! Thank you for being on this journey of healing with us! Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not her...

Meet Jay, joining the cast of the BPD Bunch, for season 2 and beyond!   See him in the first episode of season 2 of our bonus series, the BPD Bunch BRUNCH!    Disclaimer :  Although several of our panelists work in the mental health field, we are all coming to you as people in recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. &n...

Xannie, Alex, Darren, Sophie, Georgette and Mo tell the stories of how they were diagnosed with borderline personality disorder. The Bunch chat about what it felt like to find out they had BPD,  what they learned from the experience, and how they might approach seeking a diagnosis differently, knowing what they know now.   Can't wait until March 1 for Ep 2? Join our BPD Besties or B...

Meet Darren, one of the cast of the BPD Bunch!    See him in the first episode of season 2, on Diagnosis Stories!    Disclaimer:  Although several of our panelists work in the mental health field, we are all coming to you as people in recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.   Instead, we hope that by sharing our stories and what was helpf...

Schedule for Season 2:   The BPD Bunch Main Episodes, Uploaded on Wednesdays at 7am Eastern/ 12pm UK:   Ep 1: Diagnosis Stories -  February 22  Ep 2: BPD & Substance Use -  March 1 ~with special guest Alysha Meadows, CADC-II  Ep 3: Working & BPD - March 8  Ep 4: BPD & Friendships - March 15  Ep 5: BPD & Family Culture - March 22  Ep 6: L...