The Boss Bitches Podcast

Wrapping Up 2025: Reflections, Goals, and Leaving Behind In this episode of the Boss Bitches Podcast, hosts Alissa, Mandie, and Christin share their reflections on 2025 and discuss their plans and goals for 2026.  The conversation includes personal life updates, thoughts on leaving behind self-doubt, excuses, and toxic habits. The trio delves into their views on body positivity, the influence of s...

Boss Bitches Christmas Special: Life Updates, Traditions, and Festive Fun In this Christmas special episode of the Boss Bitches podcast, hosts Alissa, Mandie, and Christin share personal life updates, including fitness milestones, travel plans, and birthday celebrations. The trio dives into festive topics such as favorite Christmas traditions, holiday movies, and nostalgic childhood memories. They...

Navigating the Holidays: Stress, Nutrition, and Life Updates In this episode of The Boss Bitches podcast, Alissa, Mandie, and Christin return after a year-long hiatus to discuss their life updates, including career changes, breakups, and new fitness goals. They dive into the main topic of surviving the holiday season without compromising on fitness and nutrition. The trio shares strategies for sta...

Alissa - @exercisefordonuts Mandie- @mandienfitness Christin- @christin_weightlossboss Link for 20% off Legion supplements: https://legionathletics.rfrl.co/xxg6x Code "AlissaF" at checkout saves you 20% and supports us :)

Alissa - @exercisefordonuts Mandie- @mandienfitness Christin- @christin_weightlossboss Link for 20% off Legion supplements: https://legionathletics.rfrl.co/xxg6x Code "AlissaF" at checkout saves you 20% and supports us :)

Join in as we give our take on how we believe the presidential debate will go the week we are recording this episode as well as a live acted out debate. Do you pay close attention to politics? Let us know on Instagram along with topic requests for our next episode! Alissa - @exercisefordonuts Mandie- @mandienfitness Christin- @christin_weightlossboss Link for 20% off Legion supplements: https://le...

Join us on this week's episode where we share with you our stories of sending texts to the wrong people and what happened as a result. Also - what's up with Boomer's and their voice texting? Here's some times it has gone horribly wrong... Alissa - @exercisefordonuts Mandie- @mandienfitness Christin- @christin_weightlossboss Link for 20% off Legion supplements: https://legionath...

Today, we discuss our common limiting beliefs and negative thoughts that commonly serve as mental blocks in our lives. We go in depth on where these thoughts come from + tips you can use to overcome your negative self talk. Alissa - @exercisefordonuts Mandie- @mandienfitness Christin- @christin_weightlossboss Link for 20% off Legion supplements: https://legionathletics.rfrl.co/xxg6x Code "Ali...

As a family who is passionate about fitness and works in the field, we go in depth in this episode about how we were introduced into the fitness world and our transformation stories. Whether you are curious to hear how each of us found our passions in fitness or you need some inspiration for your own journey, this is an episode you cannot miss! Alissa - @exercisefordonuts Mandie- @mandienfitness C...

HAPPY MOTHER'S DAY! And welcome back to the Boss Bitches Podcast! In this special episode, we dive into our hilarious and favorite memories with our mom, Charlene! Enjoy hearing about our teenage and childhood years,  a secret Christin learns for the first time about what really happened to her car that was repoed when she was 18 years old, and why our mom slapped Mandie in the face when she...

Have you ever felt like you're giving TONS of love in a relationship or vice versa and your partner said they didn't feel loved enough by you? It may be because of a difference in LOVE LANGUAGES! In this episode, we dive in on what our love languages are as well as our partners and what to do if you and your partner have different love languages. To start, we open up the episode with qui...

Why is it so much harder to make friends as adults?  What are some ways to go out and find friends when you're a homebody? Today, we chat about our struggles (or successes) with making friends in our adult years after college. First, we dive into quick life updates such as Christin's recent trip to the ER after her breast augmentation and Mandie's wedding updates. Don't forget...

How do you know if you are burnt out in your job? In this episode, we discuss how to tell if you are approaching burnout, how to avoid it, and why our country is overworked and underpaid. Catch up with us at first as we give our life updates including Christin's breast augmentation and Frankie's, the overweight cat's, weight loss journey! Don't forget to share and leave a 5 sta...

Don't forget to leave a review and share this episode to your social media and with a friend who needs some daily entertainment. Welcome back to the newest episode of the Boss Bitches Podcast! In this episode of the Boss Bitches Podcast, we give our life updates with Christin's boob job coming up the following day and Charlene's weight loss journey. The three of us go in depth on ou...

Don't forget to leave a review and share this episode to your social media and with a friend who needs some daily entertainment. Welcome back to the newest episode of the Boss Bitches Podcast! In this episode, we first get into a few quick life updates including Charlene's weight loss, Christin's upcoming boob job and hair extensions, Mandie's need to be hairless with laser hai...

Join us this week in the Boss Bitches podcast where we discuss our life updates to start. We go in depth on the ideal sleeping position to eliminate pain before chatting about what the root cause of the obesity epidemic is in 2024. The four of us then chat about our top food cravings, the best way to make sweet potatoes, and all about sugar/food addiction rooted in our past behaviors. On another n...

In this first episode of The Boss Bitches Podcast, join us as we introduce ourselves and go in depth on the cosmetic surgeries we've gone through, plan to get, our thoughts on cosmetic procedures, updates on our personal lives, and an announcement from each of us. Follow us on Instagram! Alissa- @exercisefordonuts Christin - @christin_weightlossboss Mandie - @mandienfitness Charlene - @charle...