Aurora Eggert

The Borealis Experience

Health EN ↓ 300 episodes

Hello there,In this podcast I want to create a space for you where you can recharge your batteries, expand, grow and feel at home with yourself. I will take you on a journey that will get you with ease and effortlessness to a more peaceful state of being. Genuine, raw and transparent - always. Meditations included Enjoy it, cause you’re so worth it ! Love AuroraAlso.. A little bit about meTrust me I’m far from feeling, behaving or being perfect. Perfection is nothing I’m thriving for yet I can say I’m proud of my path/ life journey.I'm no longer enslaved to my #depression I'm no longer a #rap...

Author

Aurora Eggert

Category

Health

Podcast website

auroraeggertcoaching.com

Latest episode

Jun 23, 2024

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Episodes

Ep.35 From heartbreak and being unemployed to happiness and fulfillment. 25.04.2021

Hey there. Today enjoy this wonderful chat I had with Clinton Johannsson. He went through so much pain and disappointment and was able to pull himself out of the funk and into success and happiness In this Interview Clinton will share very precious tools that he used to get himself to a better place VERY VALUABLE FOR EVERYBODY out there who feels discouraged and powerless at times. Today Clinton i...

Ep.34 When you don't know what to do with yourself. 24.04.2021

Is ‘alone time’ a very uncomfortable thought for you ? Let’s explore this.. What is it that makes you feel weird about yourself ?? Imagine you watched all the movies You exercised Ate all the good food Successfully distracted from your 'self' and are exhausted now and no one has time to spent time with you now... feeling weird about being alone with yourself is the very very last thing you want to...

Ep.33 Born into poverty and crime- rising up and living a life as inspiring role model w/Jeremy Devens 23.04.2021

Hey there, I feel deeply honoured to have Jeremy Devens on my show today. Jeremy is the founder of the Quiet Mind Yoga podcast and is also hosting the Quietmind Astrology Podcast where he teaches us about Vedic Astrology. The two podcasts offer weekly episodes to study, practice and teach the most effective methods of Yoga, Ayurveda and Vedic Astrology. Make sure to check his content out. Tod...

Ep.32 Meditation for when you feel good about yourself. 23.04.2021

Hey there, Of course this episode is not only for when you feel good :) Sometimes when you are in a funk it might just take a little gentle attitude adjustment or some kind words or someone reminding you of how precious you are Feel the peace The goodness inside of your Deeply honour yourself with Love Aurora Support this super cool and informative, advertise free show   ‘Buy me a coffee...

Ep.31 The fear of the unknown interview with James Olsen. 21.04.2021

Hey there, You can create hell on earth with your mind or you can decide to open your mind and heart and.... This Interview will open YOUR heart, give you hope and leave you empowered. James shares his view on racism and how he addresses it. A week ago he was in a situation where other people would have said.. this is racism.. but instead of jumping into conclusions he decided to see the situation...

Ep. 30 Are you a prisoner of your own mind? [mindset and growth] 19.04.2021

Hey there , You don't have to be locked up in prison to feel stuck and restricted. Your mind can make you feel as living in a prison very easily. John Esteen and I have a conversation today about how you can free yourself from limiting beliefs. Serving 20+ years on a 150 year sentence John knows what he is talking about when it comes to training your mind. The state of mind you have will dictate t...

Ep.29 Being rejected is a nasty experience [self-care] 18.04.2021

Can you imagine a life without rejections ? That would be lovely!! But, Nope, it's part of life. How can we be more resilient and okay with rejection or maybe even master the next rejection with grace ? Can you make sense of past rejections and maybe make sense of them? Give this a podcast episode a listen with love, Aurora Support this super cool and informative, advertise free show   ‘...

Ep.28 Are you living in your past and don't even know it? 17.04.2021

Hey there, are you really present and living in the moment ? ? are you living in the now or do you catch yourself at times living in regret and manipulating your reality to fit your old thought patterns ? yes . it is a thing that people do at times without even noticing. the beautiful girl in front of you all of a sudden speaks weirdly or is not attractive anymore because your monkey mind hacked i...

Ep.27 Is your inner critic driving you crazy? 16.04.2021

Hey there I think it's save to say that we are all very familiar with our inner critic once we start on a new path or make an important decision it creeps up on us and fills us with doubt .. What were you thinking? You really think you deserve better? You are so selfish. You really think this person might be interested in you? You are not enough. You need to do more. You suck.... How do you deal w...

Ep.26 Boys are inherently bad. [Trigger alert/ society] 16.04.2021

Hey there, Boys are loud. Boys don't cry. Boys are misbehaved. Boys are aggressive. Boys need to be taught what is right and wrong. What do you think happens to a little boys brain growing up hearing and feeling these words? Do our preconceived thoughts about boys harm our society as a whole? A. Support this super cool and informative, advertise free show   ‘Buy me a coffee’ and send som...

Ep.25 Fighting fair/ communication/ what is feminism destroying interview w/ DAVID Lee 14.04.2021

Hey there, enjoy this casual and fun conversation I had with my friend David Lee We will talk about fighting fair and how to communicate when the going gets tough. Choose a little bit of discomfort and feelings of vulnerability over avoidance and repression We will also share our thoughts on feminism and how modern feminism is very disruptive for romantic relationships between men and women enjoy...

Ep.24 How to not fall back into bad habits. w/ James Olsen 13.04.2021

Hey there, You don't have to be a drug addict or angry person to feel triggered. We all sometimes encounter situations that deeply trigger us. A situation where we have to make a choice. Fall back into old patterns? Or try out a new way of solving problems? When you decide to move on and let go of bad/self-destructive habits you will be tested. There is no way around it. James Olsen was so kind to...

Ep.23 Meditation to keep you sane and centered. [ empowerment ] 12.04.2021

Hey there, Life can be really chaotic at times. Stuff gets thrown at us like: Attitudes Accidents Disappointments Criticism etc. In todays episode I share with you the tools I use to keep my sanity with love Aurora Support this super cool and informative, advertise free show   ‘Buy me a coffee’ and send some appreciation my way Click link below:   https://www.buymeacoffee.com/aurora...

Ep. 22 The BLACK SHEEP of the family! 11.04.2021

Hey there, Do you identify as the black sheep of your family ? Well have a listen to this here. It's for you and for you only :) love. Aurora Support this super cool and informative, advertise free show   ‘Buy me a coffee’ and send some appreciation my way Click link below:   https://www.buymeacoffee.com/auroraborealis Thank you !!!! I’m very excited to guide you closer to your real...

Ep. 21 Why are you so exhausted? 10.04.2021

Hey there, Do you feel like carrying around a ton of bricks on your shoulders? Do you feel like life never gets easier but harder? Do you think it's your external world doing this to you? There is ways to find out what is draining you. Once you know what is draining you you can get to the root cause and have control over it. Check out this episode here! with love A. Support this super cool and inf...

Ep. 20 Do not fail to see this when dating. [dating] 09.04.2021

Hey there, Am I a relationship expert ? haha certainly not! :D but I still got something to share on this matter. When dating, all too often we get caught up in the physical, hobbies, mutual friends, music preferences, food allergies and trying to please our family.. What about stress.. do we ever show our real face when in stress? In the beginning of a relationship we can choose to not see the pa...

Ep.19 The silent treatment.When silence is being used to punish you. [abusive relationships] 08.04.2021

Have you ever been exposed to THE SILENT TREATMENT ? The  silent treatment  is a refusal to communicate verbally with another person. People who use the  silent treatment  may even refuse to acknowledge the presence of the other person. People use the  silent treatment  in many types of relationship, including romantic relationships Usually you are being served with T...

Ep.18 Financial health/ is your debt a secret red flag in your life? 07.04.2021

Hey there, We all know this topic yet it's the most uncomfortable thing to talk about. DEBT Can be so crippling and depressing. Can destroy lives. Can destroy families. Can poison relationships. Some people know how to handle it right away and some people are trying to run away from it their whole live, without success. In todays episode David Lee and I will be shining some light onto this ugly li...

Ep.17 Addiction and 12 steps out of it. [self-reliance] 06.04.2021

Maybe you have struggled with addiction in the past . Maybe you struggling with it right now. Maybe you know someone who is struggling... I feel problems around addiction is present in every society on this beautiful planet earth. and I also feel a deep urge for some of us to change our view and attitude towards people who are caught in the vicious cycle of it. Try to see addiction as a symptom of...

Ep. 16 Your believes / religion [self awareness] 05.04.2021

hello there, it is easter weekend and I felt like talking about believes and religion haha surprise surprise :) we all have believes that help us going through tough times religion helps us to believe in a higher power spirituality connects us back to ourselves praying keeps the mind focussed and connected to others faith makes us strong and inspires us to serve other people etc. do you see how di...

Ep.15 Declutter your busy mind [mental health, productivity] 03.04.2021

Is it time for spring clean already ? Well.. I feel we all need a little bit of a mind reset/ mind hygiene at times We can get too caught up in daily life, opinions, drama, situations we feel uncertain about, just the regular thought patterns.. let's check in with each other and allow some clean up of the busy mind. enjoy with love Aurora Support this super cool and informative, advertise free sho...

Ep.14 When you lose everything. w/ Nick Gemmell 02.04.2021

Are you all familiar with the oil and gas industry ?? I bet you are : The US consumes more oil than any other country -- 1.85 billion barrels per day. Gasoline makes up 45% of crude oil. Petrochemicals (found in oil) helped produce the electronic device you are reading on right now. Oil is used to create medicine, recreational sports items, and cosmetics. now .. the people who work in Oil and Gas...

Ep.13 Imagine if you could fully accept yourself. [self acceptance] 31.03.2021

hey there, imagine for a second.. a life where you fully trust yourself a life where you fully accept your past a life where you love, absolutely adore every part of your body a life where your mind is your best friend and your heart your strongest cheerleader and guide doesn't that sound good ? enjoy this episode with love Aurora Support this super cool and informative, advertise free show ...

Ep. 12 Dating/ romantic relationships. [love life] 30.03.2021

hello there, have you found your sweetheart yet or are you bored already or are you happily single or desperately single ? we are all so different. How can we find a match when it comes to relationships ? in this episode I will dive a little deeper and share with you how I learnt to get to know people thanks so much for listening, reviewing and sharing love Aurora Support this super cool and infor...

Ep.11 Meditation for when you need peace. 29.03.2021

hey there, no matter how you feel at the moment. We all need to feel at peace with ourselves do you feel energized and totally on top of everything ? take a break and be grateful do you feel drained and nothing you do is enough ? take a break and restore your energy enjoy this episode much love Aurora Support this super cool and informative, advertise free show   ‘Buy me a coffee’ and se...

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