The Borderline Podcast

Michele shares her experience with anorexia nervosa, which started when she was 15 years old. She discusses the physical and emotional toll it took on her, including losing 30% of her body weight and the distorted body image that comes with the illness. Michele emphasizes the importance of early intervention and the need for more awareness and understanding of anorexia. She also highlights the rol...

Tonight on The Borderline Podcast we welcome Chloe Ditcham to tell her story. Chloe found fitness as a route of therapy for her mental health. Last year she decided to enter a new level of dedication by entering a competition. She tells how this affected her mental health and and her relationship with food. As she explains, she decided to pull out as she needed to focus on herself in a more positi...

In this special Mental Health Awareness Week 2024 episode of The Borderline Podcast host Andrew Willox gives information surrounding early signs of developing mental health conditions, how to identify them and how to find a source of treatment and therapy. The episode also covers ways to support others going through a mental health crisis and why we should never judge others.

Sarah Wellband, a remedial hypnosis expert, discusses her background and the effectiveness of remedial hypnosis in helping people make positive changes in their lives. She explains the difference between traditional hypnotherapy and remedial hypnosis, highlighting the importance of communicating with the subconscious mind. Sarah also explores the role of anxiety as an emotion and how it can be bot...

Ashley Allen, a licensed clinical social worker, discusses the importance of accessible mental health support and the DIY Therapy Courses she created to address this need. She highlights the challenges of finding affordable and compatible therapy options and the limited capacity of therapists. Ashley explains the four modules of her anxiety course, which focus on understanding anxiety, turning off...

Chase Warburton shares his personal journey of struggling with addiction, mental health issues, and finding healing through religion. He discusses the impact of his upbringing, including feeling neglected and developing a codependent relationship with his mother. Chase also opens up about his suicidal thoughts and the unhealthy coping mechanisms he used, such as substance abuse and self-destructiv...

Tonight on The Borderline Podcast we welcome Joanna Kacpryzcka. Joanna has an incredible unique and inspiring story to which paved the life she lives today. Adapting her love of psychology whilst aligning with her core beliefs Joanna explains from a very early age how she was able to connect with other beings we share our world with and who are not normally visible. This is a brilliant discussion...

Tonight on The Borderline Podcast Host Andrew Willox explains why things have quietened down on the podcast and socials and dealing with a depressive cycle.

Tonight on The Borderline Podcast we welcome Nathan Sherratt - Managing Director of TheThirdTeam who work and support FA referees across the country. Nathan details a life changing moment during his own refereeing career and which shaped his passion to give help and to educate others. Nathan is also doing an incredible charity walk this June, please check out his heroic challenge. https://www.just...

Tonight on the Borderline we welcome Nima Amiri. Nima is a neuroscientist who specialises in TMS (Transcranial Magnetic Stimulation). Having studied under TMS pioneer Professor Anthony Barker, Nima has established himself as a TMS specialist and founded his therapy centre in London. The episode is incredibly informative and fascinating to learn the advances in modern technology and medicine to tre...

Tonight on The Borderline Podcast we are joined by Miriam Mells. Miriam chose a new path of self love and accountability after a seismic event in her life. She has since established a following on her instagram page dedicated to her positive mindset. She was incredibly comfortable infront of the camera despite some pre show jitters. Her episode delves into the changes undergone and how much better...

Tonight on The Borderline Podcast we welcome Liza Cole on to talk about her time as Head Ranger at St. Abbs Nature and Marine Reserve and her new path of Musical Therapy, Gong baths and Meditation. Liza was a natural in front of the microphone and it shows from the onset of this episode and one which holds a tremendous value to it. If you'd like to learn more about Liza, her Wildlife tours and Gon...

Tonight on the Borderline Podcast host Andrew Willox debriefs on his first Hyrox event and how he experienced an anxiety free day. Thank you all so much for your support. I am still taking any donations towards my target for Macmillan Cancer Uk https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.justgiving.com%2Fpage%2Fandrew-willox-1706450803664%3Futm_medium%3Dfundraising%26utm_content%3Dpage%252Fan...

Tonight on The Borderline Podcast we are joined by Milque Collin. Milque shares her mental health story and why it is so important to hold onto hope - no matter how slim it may feel. Her story is nothing short of inspirational and testament to her outlook on life the laughs we share along the way has made this episode very special to me. Hope you all can enjoy and relate.

In this very special episode we welcome Kev Bolton on The Borderline Podcast. Kev has established himself as a facilitator at the Berwick Upon Tweed Branch of Andy's Man Club. Kev gives a first hand account of his own journey and what brought him and Andy's Man Club together and ultimately what has led to an amazing journey he has been on. He discusses what Andy's Man Club can offer you as a suppo...

Tonight on The Borderline Podcast we sit down with Lynsay Oliver who is owner of Lynsay Oliver Wellness. It was a brilliant way to step back into guest interview style episodes and one which i'm sure many of you will relate too. I'd again like to thank Lynsay for giving up her time to come on and talk. She is incredibly passionate and knowledgeable and you will all be able to take something away....

On this episode of The Borderline Podcast, host Andrew Willox gives the run down on what has been a challenging week. From the rise and fall of the We are The Universe fundraiser, to anything else thats been niggling away at me mentally. Hope you relate and enjoy :)

In this special episode of The Borderline Podcast, host Andrew Willox recalls his addiction with gambling and the issues it can create for those suffering from mental health conditions.

Tonight on The Borderline Podcast we welcome back Yasmin Doyle who is fellow founder of our year long 2024 fundraiser "We are the Universe". Join us as we discuss the upcoming challenges in greater detail, what the charities mean to us and the work they do.

Tonight on the Borderline Podcast, Host Andrew Willox reflects on 2023. I look back at the year in a bit more detail and to where I am now, from the darkest places I have been to a future that now seems ever bright.

Tonight on The Borderline Podcast we welcome on former Marine Biologist, Automotive and Cycling enthusiast and now the successful Owner of the company Adams Valeting Service's. Adam is incredibly honest and open throughout this episode, we discuss the struggles and pressures of work and how incredibly important it is to listen to your body.

Tonight on The Borderline Podcast we welcome the very special James Gaffney - @Jagart82. James tells us of his incredible inspiring story, from a battle with addiction to a changed successful man. This is an incredibly moving episode from the start. I'd again like to thank James for is such a warming story, and one you simply cannot miss.

Tonight on The Borderline Podcast we welcome Saran Sanderson to discuss and share her journey of The Menopause. Sarah is deeply passionate and her story itself is tremendous achievement. I hope you all enjoy this one.

In this special episode we are joined by The Warehouse Announcement frontman, the multi talented Paul Sinclair. Paul talks of his love of music from early age and how he developed his musical prowess. Its a fantastic listen, especially to those within our local music scene.

In this very special episode, Host Andrew Willox is joined by WNBF competitor Yasmin Doyle. Yasmin discusses her love of training, her core beliefs, raising awarness and helping others follow a similar path. This is a highly informative interview, i'm sure you will all enjoy it!