Kevin Ellis

The Bone Coach Osteoporosis & Bone Health Podcast

Health EN ↓ 173 episodes

The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with osteoporosis in his early 30’s and has since worked to help his Bone Coach clients and community members get...

Author

Kevin Ellis

Category

Health

Podcast website

bonecoach.com

Latest episode

Jul 10, 2026

Where to listen?

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Episodes

#31: Proper Movement For Healthy Aging w/ Jana Danielson + BoneCoach™ Osteoporosis & Osteopenia 23.06.2022

BoneCoach™ Osteoporosis & Osteopenia - Join us today to explore the ins and outs of proper movement for healthy aging with Jana Danielson, Lead Pilates Founder & Instructor and Wellness Leader. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics...

#30: Stem Cells For Healing & Osteoporosis w/ Dr. Joy Kong, MD + BoneCoach™ Osteoporosis & Osteopenia 16.06.2022

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore why stem cell therapy is a revolutionary concept for Osteoporosis and Bone Health and how it is the driving force for healing and repair for the body with Dr. Joy Kong, MD. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution...

#29: Mindset Shifts To Release Chronic Pain w/ Jane Hogan, Wellness Engineer + BoneCoach™ Osteoporosis & Osteopenia 09.06.2022

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore Mindset Shifts To Release Chronic Pain is Jane Hogan. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 2:24: What is The Wellness Engineer? How did you become The Wellness...

#28: Vaginal Microbiome, Pelvic Floor & Osteoporosis w/ Dr. Betsy Greenleaf + BoneCoach™ Osteoporosis & Osteopenia 02.06.2022

BoneCoach™ Osteoporosis & Osteopenia - In this interview with Dr. Betsy Greenleaf we explore pelvic health, the brain/gut/vagina connection, the vaginal microbiome, and osteopenia and osteoporosis. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics...

#27: The Thyroid-Fixer & Bone Health w/ Dr. Amie Hornaman + BoneCoach™ Osteoporosis & Osteopenia 26.05.2022

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore thyroid function and bone health is Dr. Amie Hornaman, aka The Thyroid Fixer. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 2:38: How Dr. Amie got started in her field...

#26: Detox Your Stressors w/ Misty Williams, Healing Rosie + BoneCoach™ Osteoporosis & Osteopenia 19.05.2022

BoneCoach™ Osteoporosis & Osteopenia - J oining us today to explore detoxing your stress and stressors is Misty Williams, Founder of Healing Rosie. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Resources Mentioned Find all resources mentioned and sho...

#25: Optimized Hormones & MenuPause! w/ Dr. Anna Cabeca + BoneCoach™ Osteoporosis & Osteopenia 20.04.2022

BoneCoach™ Osteoporosis & Osteopenia - In this episode of the Bone Coach Show, we discuss hormones, bone health, and the release of Dr. Anna Cabeca’s new book, Menupause! =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 1:10 : Dr. Anna Ca...

#24: C60 Interesting Antioxidant for Bones, Health & Cell Support w/ Ken Swartz + BoneCoach™ Osteoporosis & Osteopenia 11.03.2022

BoneCoach™ Osteoporosis & Osteopenia - In this interview with Kenneth Swartz, “Ken the Scientist,” we discuss cellular health, inflammation, free radicals, bones, and the potential impact of a powerful antioxidant called C60 on our health. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution...

#23: Upgrade Your Spine for Osteoporosis & Pain w/ Dr. Ryan Wohlfert + BoneCoach™ Osteoporosis & Osteopenia 04.02.2022

BoneCoach™ Osteoporosis & Osteopenia - In this interview with Dr. Ryan Wohlfert, we discuss pain, posture, spinal health, and more. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 2:20: How did you become interested in this field… what l...

#21: Diabetes and Osteoporosis w/ Dr. Beverly Yates + BoneCoach™ Osteoporosis & Osteopenia 18.11.2021

BoneCoach™ Osteoporosis & Osteopenia - In this interview with Dr. Beverly Yates, we explore diabetes, its impact on the body, and how it can affect your bones and contribute to osteoporosis. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covere...

#20: Hormones, Gut, Osteoporosis Connection w/ Betty Murray, PhD-C, FMP + BoneCoach™ Osteoporosis & Osteopenia 28.10.2021

BoneCoach™ Osteoporosis & Osteopenia - In this interview with Functional Medicine Practitioner, Betty Murray PhD-C, MS, CN, we discuss estrogen, hormone therapy, testosterone, DHEA, gut health, osteoporosis, and why your blood tests may not give you the full picture. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join...

#19: Doctor Explains New Osteoporosis & Bone Strength Tech w/ Dr. Kimberly Zambito + BoneCoach™ Osteoporosis & Osteopenia 13.09.2021

BoneCoach™ Osteoporosis & Osteopenia - In this Part II of our Bone Health and Echolight interview with Dr. Kimberly Zambito, we explore the clinical use of R.E.M.S. technology (Radiofrequency Echographic Multi Spectrometry) technology and Echolight, an emerging technology for the diagnosis and monitoring of osteoporosis. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FR...

#18: This Medication Causes Bone Loss and Osteoporosis - Prednisone Pharmacist + BoneCoach™ Osteoporosis & Osteopenia 23.08.2021

BoneCoach™ Osteoporosis & Osteopenia - In this interview with Prednisone Pharmacist, Dr. Megan Milne, we discuss the #1 medication contributing to bone loss and osteoporosis, the short and long-term implications of use, how it works against you, and what you can do about it for the long-term health of your skeleton. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-...

#17 Bone Density Not Enough? New Tech For Osteoporosis & Bone Strength Testing w/Echolight Medical + BoneCoach™ Osteoporosis & Osteopenia 03.08.2021

BoneCoach™ Osteoporosis & Osteopenia - In this interview with Alex Exposito & Echolight Medical, we’re going to explore why R.E.M.S. technology (Radiofrequency Echographic Multi Spectrometry) technology may very well be the future of prevention, diagnosis, and short and long term monitoring of osteoporosis. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day O...

#16: Heavy Metals & Osteoporosis. Detoxification. Kidney Protection. Lyme Disease. Turn Your Health Around Safely w/ Dr. Christine Schaffner + BoneCoach™ Osteoporosis & Osteopenia 12.06.2020

BoneCoach™ Osteoporosis & Osteopenia - In my interview with Dr. Christine Schaffner we discuss heavy metals, osteoporosis detoxification, lyme disease and so much more. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 02:10 - Who is Dr. C...

#15 Osteoporosis Exercises. Build Bone, Prevent Fracture, Stop Falls. Crafting An Evidence-Based Approach w/ Dr. Lora Giangregorio PhD + BoneCoach™ Osteoporosis & Osteopenia 14.05.2020

BoneCoach™ Osteoporosis & Osteopenia - In this interview with Dr. Lora Giangregorio PhD, we discuss evidence-based approaches to building bone, reducing fracture risk, and properly exercising with osteoporosis. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Te...

#14: The Missing Piece In Your Osteoporosis Puzzle? Adrenals, Hormones, Estrogen, Progesterone, DHEA Explained. Hormone Replacement Therapy, Women's Health, Cortisol. Interview w/ Marcelle Pick NP + BoneCoach™ Osteoporosis & Osteopenia 28.04.2020

BoneCoach™ Osteoporosis & Osteopenia - In this interview with Marcelle Pick OB/GYN NP FMP, we discuss the impact of hormones  & adrenals on our health, our bones, and osteoporosis, and steps we can take to improve. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution Program w/ the BoneC...

#13: Yoga, Pilates, & Safe Exercise For Osteoporosis. Preventing Fracture. Absolutely Avoid These Moves. What Builds Bone. Best & Worst Yoga Poses. Interview w/Dr. Sherri Betz + BoneCoach™ Osteoporosis & Osteopenia 17.04.2020

BoneCoach™ Osteoporosis & Osteopenia - Dr. Sherri Betz shares how to approach incorporating safe yoga, pilates, exercise, and physical therapy into your osteoporosis plan and bone-building routine. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics...

#12: Magnesium And Bone Health. A Key Nutrient For Your Osteoporosis Plan. Why You Need It. Where To Get It. Things You Never Knew About Magnesium w/BoneCoach™ Osteoporosis & Osteopenia 16.01.2020

BoneCoach™ Osteoporosis & Osteopenia - In this Bone Coach Quick Note, Kevin explains why magnesium is a key nutrient for our bodies and bone health, what it does, how to know when you don't have enough, where to get it, proper supplementation, and things you never knew about magnesium. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart...

#9: PEMF Therapy & Osteoporosis. As Effective As Fosamax? Risks, Benefits, Research Studies, How To Use. Interview w/ Dr. William Pawluk + BoneCoach™ Osteoporosis & Osteopenia 01.01.2020

BoneCoach™ Osteoporosis & Osteopenia - In my interview with the foremost authority on Magnetic Field Therapy, Dr. William Pawluk, we discuss Pulsed Electromagnetic Field Therapy (PEMFs) and the benefits to our health, our bones, and osteoporosis. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones S...

#8: Osteoporosis & Hyperparathyroidism. Rule Out This Cause of Bone Loss. BoneCoach™ Osteoporosis & Osteopenia 22.11.2019

BoneCoach™ Osteoporosis & Osteopenia - In my interview with Dr. Deva Boone from the world-renowned Norman Parathyroid Center we discuss the connection between hyperparathyroidism and osteoporosis and why it's important to rule out this cause of bone loss. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the St...

#7: Functional Medicine. A Necessary Osteoporosis Plan Addition. Getting To The Root Cause. BoneCoach™ Osteoporosis & Osteopenia 19.11.2019

BoneCoach™ Osteoporosis & Osteopenia - Dr. Seth Gerlach shares a functional medicine perspective on addressing root cause health issues for general health, bone health, and osteoporosis. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 3:...

#1: Start Here After Being Diagnosed With Osteoporosis. What To Expect. My Story. BoneCoach™ Osteoporosis & Osteopenia 08.10.2019

BoneCoach™ Osteoporosis & Osteopenia - Maybe you’ve just been unexpectedly diagnosed with osteoporosis…Or maybe you’ve had low bone density for a long time and you realize things still aren’t right in your body for optimal bone health… =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution Pro...

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