The Body, Mind, Spirit Show

Rita speaks to Damon Nailer, who is an Educator, Consultant, Author, Music Producer and Speaker. They talk about God and faith as a Business Owner and how your faith in God can not only elevate your life personally but also in business. A great conversation that you will gain a lot positivity from and want to come back and listen to time and time again. Hosted on Acast. See acast.com/privacy for m...

Rita's Special Guest is Corey Folsom who is a Love and Relationship Coach, Author and Tantra Educator. The topic of discussion focuses on maintaining good communication and balance in relationships and how to not lose your sense of self in the process. Hosted on Acast. See acast.com/privacy for more information.

In this episode Rita speaks to Dr Sensei Koshin Palley Elison and Sensei Chodo Robert Campbell about their journey, the great work they do and using Buddhism teachings to create a more peaceful and empowered way of living and dealing with suffering and pain. Hosted on Acast. See acast.com/privacy for more information.

Let's find out how powerful your brain really is and how you can activate it to reach your maximum potential in life daily. Rita's guest is Dr Dawson Church, who is a Integrative Health Researcher and Award-Winning Author. A great conversation which you will get a lot from. A must listen! Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Rita speaks to Lisa Tahir, who is the Creator of PsychoAstrology and author of the book, The Chiron Effect. They discuss how having an awareness of Chiron in your life can empower you through the ups and downs life can bring and how to better understand yourself and the unlimited power you hold. Hosted on Acast. See acast.com/privacy for more information.

In this episode Rita's Special Guest is Larry Armstead II who is a Divine Human Design Reader and Author. In this episode we talk about Human Design and how it can help you in making decisions and your life journey. So if you have wondered what exactly is Human Design, this is the episode to find out all you need to know. Hosted on Acast. See acast.com/privacy for more information.

To be your empowered self you have to take responsibility for your life. Your actions and your decisions are down to you and it's not about playing the victim. It's about playing life from your empowered self. A powerful straight to the point episode. Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode Rita talks about Self Awareness and how powerful it can really be and how it can serve you in all areas of your life professionally and personally. Hosted on Acast. See acast.com/privacy for more information.

In this episode Rita urges you to not be afraid to be a leader in your own life and walk the path you choose. Don't just be a follower of everything others follow or the latest trend, be your unique self. Hosted on Acast. See acast.com/privacy for more information.

The manifesting journey can be frustrating at times. In this episode, Rita shares a valuable tip to help you let go of the frustrations and manifest with ease and flow. Hosted on Acast. See acast.com/privacy for more information.

Rita's special guest is Brandon Burns, who is a Keynote Speaker and High Performance Life and Business Strategist. In this episode Rita and Brandon talk about Brandon's journey and how he learnt and grew through his adversities and the importance of taking action and having a can-do mindset. If you are struggling with procrastination and feeling stuck, this is a great episode for you. Hosted on Ac...

Are you ready to achieve your goals? In this episode, Rita shares valuable insight into managing and achieving your goals and how to bring your big future goals into your current reality. A great practical episode to get you started on achieving that big goal. Hosted on Acast. See acast.com/privacy for more information.

In this episode Rita talks about confidence and how to manage lack of confidence which affects many of us all over the globe. Great insight into the confidence issue. Hosted on Acast. See acast.com/privacy for more information.

In this episode Rita talks about the current financial climate affecting the world and why your perception and mindset of the whole situation keeps you stuck or gives you the fuel to change things for the better. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Rita gets real and talks about the things you could be avoiding that is creating upset and pain in your life and the importance of realigning your focus to change this. A powerful and straight up talking episode. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Body Mind Spirit Show, Rita talks about Body Awareness and training yourself to listen to your body as a preventative approach to health and wellbeing. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Rita talks to Susanna Reay who is a Coach, Writer and Speaker about business and the struggles introverted small business owners battle with and how to overcome this. This episode gives you a great insight into understanding different personalities in business as well as starting a business on the right foot. Hosted on Acast. See acast.com/privacy for more information.

Rita's special guest is Holistic Health Coach Lori Aloisio. They talk about the importance of embracing who you were and loving yourself and how this can impact your weight loss goals. Lori also shares some manifesting tips to help you set the right mindset to achieve your weight loss goals. Hosted on Acast. See acast.com/privacy for more information.

Choosing what is right for you can often feel daunting. But sometimes you have to let go of the fear of change and make that choice that helps you move to the next level in your life. Rita talks about the power of choice in this episode. Hosted on Acast. See acast.com/privacy for more information.

For the last episode of 2022, Rita talks about goals and why it is important for the body, mind and spirit to have goals and work towards achieving them. Hosted on Acast. See acast.com/privacy for more information.

Imposter Syndrome is increasing amongst many successful people in the world and can be very damaging to ones confidence and life. Rita talks about this openly and shares motivation and guidance to help you, who may be suffering from this. A show not to be missed! Hosted on Acast. See acast.com/privacy for more information.

In this episode Rita talks about one of the biggest mistakes that many make...hiding their personality to conform to others expectations. Find out why this should be avoided at all costs. Hosted on Acast. See acast.com/privacy for more information.

Your Self image is more than just your external appearance. It goes deeper and can affect your ability to achieve your goals and dreams. Rita talks about this in more detail and shares an exercise that will help you address this. Hosted on Acast. See acast.com/privacy for more information.

In this show, Rita talks about the importance of mindset and setting strategies in place each day that will keep you focused on what you want to manifest and achieve in life. Great advice to implement daily. Hosted on Acast. See acast.com/privacy for more information.

In this episode Rita's special guest is Catherine Gagnon. Find out what are emotional leaks and how you can recognise the symptoms and manage them to stop them from having a negative effect in your life. They also talk about mindset and perception. If you are looking for a positive direction in your life, this is the episode to listen to. Hosted on Acast. See acast.com/privacy for more information...