The BODi Experience

Hear the 30 Day Booty Boost review from test group participant Mallory Miller, a busy nurse and mom-of-2. Spoiler alert: After just two weeks, she saw the changes, and so did her husband! Visit ⁠⁠ BODi.com ⁠ for more info. One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help. TRY FREE PREVIEWS of BOD...

Christina says, as she aged, she started to get the dreaded "pancake butt." But this actress and dancer was hesitant to lift heavy. Her mind changed fast as she tested BODi's 30 Day Booty Boost fitness program. It lifted, firmed, and shaped her booty - and gave her six pack abs! Get all the details on this episode of the BODi Experience podcast. 30 Day Booty Boost is available now on...

Everybody's talking about how to get that perfect peach booty, but it took a BODi Super Trainer to put together a 30-day, step-by-step program and prove it's possible to do while still keeping your legs lean and athletic. The 30 Day Booty Boost is designed by 5x Dance World Champion Chace Collett to solve the problem of "Dead Butt Syndrome" (aka "Pancake Butt") once and...

Weighing over 550 lbs, Stephanie was told she needed to lose weight to save her life. Gastric Bypass shrunk her stomach to the size of a hardboiled egg, but it didn't teach her the healthy habits she needed for long term success. She shares her incredible weight loss journey from morbid obesity to P90X fitness role model! Visit ⁠⁠ BODi.com ⁠ for more info. One app for all your fitness, nutriti...

Find out how a working mom lost 121 lbs in 20 months and kept it off for 6 years (and counting)! Through trauma, drama, and life's difficult situations, the healthy habits she formed with a 21-day fitness program, the Portion Fix eating plan, and a chocolate superfood protein shake not only lasted long-term -- they helped power her through every challenge. Visit ⁠⁠BODi.com ⁠ ⁠for more info. On...

Every workout people do on the BODi app is an entry into a random drawing for a chance to win a $10,000 monthly prize, up to 3 entries per day and 30 entries per month.* BODi CEO Carl Daikeler chats with longtime BODi customer Lyndsay Sund about the exercise surprise of her life - when she found out she won $10,000 for doing Muscle Burns Fat Day 5: Full Body Burn! Visit ⁠⁠ BODi.com ⁠ for more info...

No free time, not much equipment at home, bad knees, busy mom -- she's got all the excuses and rejected every one. 50-year old Shememe Williams went all-in on the new "P90X Generation Next," and despite a rough first week, she overcame every obstacle to lose 32 lbs and 9 inches off of her waist in 90 days. Visit P90X.com for more info about P90X and the BODi app. --------------------...

After a family reunion, Austin Lord secretly began the new "P90X Generation Next" extreme home fitness program without telling some of his closest family and friends. WATCH TO THE END to hear how he surprised his family with his jaw-dropping 90-day weight loss transformation, and see it for yourself! Visit P90X.com for more info about P90X and the BODi app. ------------------------------...

P90X was a breakthrough in extreme home fitness in 2005. So how could it be reinvented two decades later? P90X Generation Next launches on the BODi app in February 2026 lead by renowned Super Trainer Waz Ashayer - and he's not pulling any punches. 👊 Visit P90X.com for more info. Subscribe to the BODi app for all your fitness, nutrition, and healthy mindset needs. Stream fitness programs anywh...

Learn the secrets that helped 62 year-old BODi subscriber Dennis Yslas overcome his ADHD + OCD to achieve this remarkable level of consistency and success, completing 71 BODi fitness programs over the last 12 years, and discover the surprisingly vital role that donuts play in his routine. 🍩 Visit ⁠⁠BODi.com ⁠ for more info. One app for all your fitness, nutrition, and healthy mindset needs. Subsc...

BODi CEO Carl Daikeler checks in with DIG IN Test Group participant, Rebecca Huddleston, to see how she did over the holidays as she pursues her weight loss goal and preps for an upcoming winter cruise vacation! Visit ⁠ ⁠BODi.com ⁠ ⁠for more info. One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help....

BODi CEO Carl Daikeler digs for the secrets to how BODi subscriber Bill Gervais not only lost 98 pounds and kept it off but also overcame sleep apnea and dramatically improved his self-esteem! Visit ⁠⁠ BODi.com⁠ ⁠for more info. One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.   TRY FREE PREVIEWS...

BODi CEO Carl Daikeler considers joining the December 2025 Test Group for DIG IN - Super Trainer Shaun T's combination of DIG DEEPER weightlifting and low-impact INSANITY. Learn how you can join the Test Group too and get a free T-Shirt! Ready to get started? Visit ⁠⁠ BODi.com⁠ One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our...

Anthony Love, a grandfather and Marine Corps veteran who struggled with high blood pressure, high cholesterol, and was borderline diabetic talks about how his doctor wanted to start him on prescription medications, but he made a commitment to himself that changed everything. Find out how this one annual subscription helped Anthony avoid those prescriptions. Visit ⁠⁠ BODi.com ⁠ for more info. One a...

BODi Super Trainer and creator of P90X Tony Horton chats with CEO Carl Daikeler about staying fit in their 60's and beyond. Also learn about "The Power of 4" coming to BODi on October 13, the surprising origins of "Muscle Confusion," get a preview of Tony's next book, "Vitality 50+," and learn how your BODi workouts this fall will help Save A Warrior . Visit ⁠⁠ BODi.com ⁠ for more info. One app fo...

See how CEO Carl Daikeler and his "Speed Train Squad" (Belinda Strunk, Brian Heisey, and Kate Spiller) stayed relatively consistent with their fitness routines and business building activities while navigating a busy summer full of vacation, travel, and work. Behold the power of the BODi Experience Community! We can do this, together. Visit ⁠ ⁠BODi.com⁠ for more info. One app for all you...

This former high school football star learned he needs to be more efficient with his time if he wants to get back in shape and keep up with his 2 year-old. See how simple, structured fitness programs helped him lose 73 lbs! Visit ⁠ ⁠BODi.com⁠ ⁠ for more info. One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approa...

BODi Affiliate Judi Arsenault lost 27 lbs in 12 weeks with Belle Vitale and says a simple daily text message with a friend made a huge difference. See how these daily check-ins kept Judi consistent with the program and yielded life-changing results. Visit ⁠ ⁠BODi.com⁠ ⁠ for more info. One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see h...

What to expect if you’re trying a GLP-1 weight loss medication. Learn from the healthy 71-lb weight loss success of this busy working mom of 4 who has been using Wegovy combined with daily exercise to lose weight, avoid her family history of diabetes, and maintain the lean muscle mass she needs for a strong, healthy future. Visit ⁠ ⁠BODi.com⁠ ⁠ for more info. One app for all your fitness, nutritio...

When goals or tasks seem too big and overwhelming ... start smaller. Learn how mom-of-3 Jami Weiss baby-stepped her way forward with bite-sized "10% shifts" and short 25-minute workouts (with 25 Minute Speed Train ) to make BIG, life-changing results feel totally manageable. Visit ⁠⁠ 25MinuteSpeedTrain.com ⁠ ⁠for more info. Subscribe to BODi, stream programs anywhere, and see how our ste...

This busy dad has 5 kids, 2 jobs, and a passion for sword fighting in renaissance fairs. So he doesn't have time to waste with workout programs that are too long to fit into his lifestyle. Listen as BODi member Kris Kody shares his personal strategy for losing 27 lbs and staying consistent, even if you're insanely busy! Visit ⁠ ⁠BODi.com⁠ for more info. One app for all your fitness, nutrit...

If you're not getting results from your workouts, the problem is called Training Dysfunction: random workouts online, hours in the gym, overtraining glamour muscles, under-training others. Learn how Targeted Volume Training gets such visible strength and weight loss results in so little time. Try the FREE SAMPLE WORKOUT on YouTube 25 Minute Speed Train is available now to all BODi subscribers....

When BODi CEO Carl Daikeler discovered the innovation in creating a free community which incorporates challenges and rewards to make BODi results accessible to everyone, he immediately connected with SocialLadder CEO Raavi Iqbal to see how his new tech could help more people get healthy and fit. Listen in and look into the future of online community activation and the end of fitness loneliness. Vi...

The inspirational comeback story of Danni Brandhorst, a mom-of-3 who overcame depression, survived a near-death experience, and made a series of powerful decisions that forever changed the trajectory of her life -- for herself and her family! Visit BODi.com for more info. One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-b...

BODi has partnered with Hello Alpha to provide next level support to women who want access to a real conversation with a doctor trained specifically in women's health issues. Learn more about Hello Alpha and how their expert clinical support is different than "the family doctor": https://bodi.company/3FS4sOV The information in this Podcast is for educational purposes only and does no...