The Blue Rose Podcast

Discover the transformative power of spontaneity and future thinking, the joy of helping others embrace the outdoors, and practical tips for work-life balance. Connect with Brooke: brooke.a.simmons Subscribe to the newsletter:  ⁠https://www.bluerosepod.com/subscribe⁠ Connect with Becca:  ⁠beccabluerose⁠

In this episode, Becca discusses her thoughts and feelings about setting goals in January. She shares her perspective on the pressure to start the year off with a bang and how it can be overwhelming.  Subscribe: https://www.bluerosepod.com/subscribe Connect with Becca: beccabluerose

Where high-achievers get the tools they need to chill the f *ck out. Join us as Karina provides practical tools for follow-through and goal achievement, emphasizing accountability, breaking down goals, and focusing on one needle-moving action each day. Whether you're a CEO, business owner, author, athlete, or executive, Karina's wisdom on mental performance coaching is a game-changer for h...

Join us for an energizing run with Jonathan Levitt, avid runner and host of the 'For the Long Run' podcast, as we explore the journey of tackling hard challenges head-on. In this episode, Jonathan shares profound insights on setting audacious goals, the mental fortitude needed to overcome obstacles, and the invaluable role of running as an outlet for resilience. Connect with Jonathan: Inst...

Join Becca in this special 100th episode as she reflects on her incredible podcast journey Subscribe:  ⁠https://www.bluerosepod.com/subscribe⁠ Connect with Becca:  ⁠beccabluerose⁠

Becca shares her life update and the pivotal lessons that have shaped her during 24. Subscribe:  ⁠https://www.bluerosepod.com/subscribe⁠ Connect with Becca:  ⁠beccabluerose⁠

Join us for a candid conversation with McKenna Garrison, Holistic Nutritionist and CSCS, as she opens up about her health journey. Discover how McKenna bounced back from setbacks, emphasizing the importance of simplicity and a strong support system. Subscribe:  ⁠https://www.bluerosepod.com/subscribe⁠ Connect with Becca:  ⁠beccabluerose⁠

Believing in yourself comes from your mindset. Have a question you want Becca to answer? Have an idea for a podcast episode?? Call the podcast hotline & leave a voicemail: (458) 206-6825 Subscribe:  ⁠https://www.bluerosepod.com/subscribe⁠ Connect with Becca:  ⁠beccabluerose⁠

Jaclyn shares her journey of recognizing the need for change in her life, making bold decisions, and ultimately transforming her path to happiness. Instagram: jaclyn.fae Girl Get After It: girlgetafterit Subscribe:  ⁠https://www.bluerosepod.com/subscribe⁠ Connect with Becca:  ⁠beccabluerose⁠

Everyone says you have to pick one thing, but I am multi-passionate and don't agree. Have a question you want Becca to answer? Have an idea for a podcast episode?? Call the podcast hotline & leave a voicemail: (458) 206-6825 Subscribe:  ⁠https://www.bluerosepod.com/subscribe⁠ Connect with Becca:  ⁠beccabluerose⁠

Step into the present moment with our latest mindful episode Have a question you want Becca to answer? Have an idea for a podcast episode?? Call the podcast hotline & leave a voicemail: (458) 206-6825 Subscribe:  ⁠https://www.bluerosepod.com/subscribe⁠ Connect with Becca:  ⁠beccabluerose⁠

The holiday season is often depicted as a time for couples, but what about those of us embracing the solo journey? In this episode, we explore the beauty of being single during the holidays and discuss practical tips for expressing love in alternative ways. From self-care rituals to spreading kindness in your community, join us for a heartwarming conversation on finding joy, gratitude, and connect...

Embark on a transformative journey with Elise Cusimano, a seasoned Lifestyle and Meditation Coach, as she guides us towards reconnection with self-trust, compassion, and confidence within health and lifestyle. With a background enriched by a Masters in Health Coaching and a Bachelors in Exercise Science, Elise blends insightful conversation, guided meditation, and empowering movement to help you c...

Run with Becca! A race recap of the Moab Marathon! Have a question you want Becca to answer? Have an idea for a podcast episode?? Call the podcast hotline & leave a voicemail: (458) 206-6825 Sign up for Becca’s weekly email: https://beccabluerose.myflodesk.com/weeklynewsletter Follow along on instagram: https://www.instagram.com/beccabluerose/

Join me as we explore the freedom, thrill, and positive impact on mental well-being that comes with acting on excitement and doing something spontaneous. Have a question you want Becca to answer? Have an idea for a podcast episode?? Call the podcast hotline & leave a voicemail: (458) 206-6825 Sign up for Becca’s weekly email: https://beccabluerose.myflodesk.com/weeklynewsletter Check out the p...

Join me as I navigate being 24 and not making much money. In this episode, I share my personal insights on transforming my relationship with money and, more importantly, learning to be okay with where I am in my financial journey. Have a question you want Becca to answer? Have an idea for a podcast episode?? Call the podcast hotline & leave a voicemail: (458) 206-6825 Sign up for Becca’s weekl...

Step into the world of authenticity and visionary entrepreneurship with Jana Niksa, The Authentic Sales Coach. With over 20 years of sales experience, Jana shares her journey of selling millions by defying traditional approaches. Now, as a mentor, she guides visionary entrepreneurs who seek a different path in sales and marketing. Connect with Jana: Facebook Facebook Group Instagram

In this episode, I share valuable skills that have empowered me to declutter my life in ways I wish I had learned years ago. Have a question you want Becca to answer? Have an idea for a podcast episode?? Call the podcast hotline & leave a voicemail: (458) 206-6825 Sign up for Becca’s weekly email: https://beccabluerose.myflodesk.com/weeklynewsletter Check out the podcast on Youtube: https://ww...

Discover insights into navigating addiction, the importance of self-love on the path to health, and how understanding your Human Design can be a powerful tool for empowerment. Connect with Jamie: directreflectexpect Do you get Becca's weekly email? Come join the community: https://beccabluerose.myflodesk.com/weeklynewsletter Follow Becca on Instagram: https://www.instagram.com/beccabluerose/ H...

I wish I had started being grateful sooner. Have a question you want Becca to answer? Have an idea for a podcast episode?? Call the podcast hotline & leave a voicemail: (458) 206-6825 Sign up for Becca’s weekly email: https://beccabluerose.myflodesk.com/weeklynewsletter Check out the podcast on Youtube: https://www.youtube.com/@beccabluerose/videos Follow along on instagram: https://www.instag...

Tiffany opens up about the challenges that have temporarily shifted her dreams of a consistent place to live. This episode delves into the nuances of pursuing our dreams and the valuable lessons we learn about perseverance and self-determination when life takes an unexpected turn. Connect with Tiffany: Substack: https://tiffanyneptune.substack.com/about Instagram: tiffanylaneneptune

Think it, dream it, embrace it, do it!! You can do anything you set your mind to. Have a question you want Becca to answer? Have an idea for a podcast episode?? Call the podcast hotline & leave a voicemail: (458) 206-6825 Sign up for Becca’s weekly email:  ⁠ https://beccabluerose.myflodesk.com/weeklynewsletter Check out the podcast on Youtube:  ⁠https://www.youtube.com/@beccabluerose/videos⁠ F...

Together, we challenge the status quo, questioning common beliefs about painful periods, the significance of our dietary choices, and the acceptance of mood swings as normal. nanesworld

Whether you're seeking inspiration or a moment of reflection, this brief yet powerful conversation offers a shot of motivation to kickstart your day. Grab your coffee and let's explore the path to overcoming desperation together. #CoffeeChat #OvercomingDesperation #MotivationBoost Have a question you want Becca to answer? Have an idea for a podcast episode?? Call the podcast hotline &...

I'll be sharing valuable tips for those considering or embarking on their own marathon journey. Additionally, we'll dive into the world of curiosity with a thought-provoking question. Have a question you want Becca to answer? Have an idea for a podcast episode?? Call the podcast hotline & leave a voicemail: (458) 206-6825 Sign up for Becca’s weekly email:  ⁠ https://beccabluerose.myflo...