The Blue Rose Podcast

Discover the transformative power of effective communication, the art of language in self-discovery, and the holistic approach Holly brings to her community. Connect with Holly: Instagram: hollyzajur Instagram: howthewiseonegrows Podcast: How the Wise One Grows podcast

I share my struggle with stress, decision fatigue, and the overwhelming pressure of making every choice feel monumental. In a moment of clarity, I realized that this is MY story, and I have the power to reshape it. In this episode, let's explore the idea of playing with our narratives, turning the daily decisions that weigh us down into exciting opportunities. #DecisionMaking #EmbraceChange

If we don't have our health, we don't have anything. We dive into two essential questions: What's something within health you are doing really well right now? What's something you could be doing better? Whether you're on a health journey or simply seeking a moment of introspection, this episode is your invitation to prioritize your well-being. Tune in and let's collectively...

A coffee shop conversation that got me thinking about the questions we ask each other. In this episode, we explore two simple yet profound questions designed to ignite passion and joy: What’s something you want to do in your life but haven’t started? Why not? When was the last time you felt incredibly passionate about something? And when was the last time you laughed a lot? These questions, though...

This week's episode is just a chat about the idea of distractions and how we can discern what it is we really need to be doing. "We are always falling in love or quarrelling, looking for jobs or fearing to lose them, getting ill and recovering, following public affairs. If we let ourselves, we shall always be waiting for some distraction or other to end before we can really get down to ou...

Get ready for an empowering episode with Lindsey Richter, the visionary founder of Ladies AllRide Mountain Bike Skills. In this week's conversation, Lindsey shares her journey of creating a welcoming space where women can feel like they truly belong, breaking the stereotype that mountain biking is a male-dominated sport. Lindsey's passion for empowering women shines through as we delve int...

Beyond the surface, discover the sleepless nights, teary eyes, and reflective moments that photos often conceal. Join me for a personal update, a reminder that life is not always as it seems. Have a question you want Becca to answer? Have an idea for a podcast episode?? Call the podcast hotline & leave a voicemail: (458) 206-6825 Sign up for Becca’s weekly email: https://beccabluerose.myflodes...

Kenzie emphasizes, "You have to pursue your dreams so hard." Tune in to gain actionable insights and the motivation needed to take bold steps towards the life you desire. Connect with Kenzie: kenzgroh

Dive into the harmonious world of healing with Heather, a nutritionist, adventurer, and the creative force behind Yin Yang Healing Tea. In this episode, we explore the profound connection between healing ourselves and healing the world through the art of herbal blends. This episode invites you to gain insights into the intimate relationship between nature and healing. Join us on a journey of reint...

This week is a little repost from an episode I did about a year ago. I recently listened to it as a reminder to be present and enjoy the dreams & goals I have already accomplished.

Discover the transformative power of understanding yourself through the lens of Human Design, a tool that has been truly life-changing for me. Join me in conversation with Jenn, a skilled Human Design Coach and Art Therapist, as we explore how Human Design serves as a blueprint for self-discovery, decision-making, and personal growth. Connect with Jenn: Instagram: thevitaljenn Web: divinevitalityw...

Inspired by recent conversations with friends, I delve into the impact of hyper-independence on both my relationship with myself and those around me. Explore the journey of breaking free from people-pleasing tendencies, only to find myself swinging to the other extreme of hyper-independence. I share the realization that while independence is a valuable trait, there's also immense worth in huma...

In this inspiring episode, I sit down with Jonathan, co-owner of Pancho's Blanket, a handmade and artisanal garments brand that transcends fashion. Pancho's Blanket practices ethical fashion with a purpose – feeding the hungry, clothing the poor, and keeping others warm. Jonathan shares his remarkable journey, from growing up in Tlaxcala, Mexico, as a missionary kid to serving in the Unite...

I share my thoughts on understanding when to hold on and when to let go. Join me in the midst of dealing with disappointment surrounding certain expectations, as we collectively search for the underlying lessons. Have a question you want Becca to answer? Have an idea for a podcast episode?? Call the podcast hotline & leave a voicemail: (458) 206-6825 Sign up for Becca’s weekly email: https://b...

In this episode, we navigate the delicate dance between establishing boundaries and avoiding them, exploring the balance that leads to a fulfilled life. We delve into the dynamic interplay of feminine and masculine energies within us, discussing their impact on our personal and professional spheres. Additionally, we explore the concept of nervous system regulation and unveil practical tools for ma...

"Self-acceptance is hard for many of us. There is a voice inside that is constantly judging, first ourselves and then others. That voice enjoys the indulgence of an endless negative critique. Because we have learned to believe negativity is more realistic, it appears more real than any positive voice. Once we begin to replace negative thinking with positive thinking, it becomes utterly clear...

Delve into the fundamentals of entrepreneurship in this episode as I explore key insights with Jobe Neal, an expert in marketing strategy and DFY video editing. We unravel the complexities of starting and growing a business, covering crucial aspects often overlooked in the journey of entrepreneurship. Connect with Jobe! Instagram: officialjobeneal

Just a gentle reminder that friends who effortlessly feel like home are rare gems. In this moment of reflection, we celebrate the joy of those connections that seamlessly fit into our lives. Have a question you want Becca to answer? Have an idea for a podcast episode?? Call the podcast hotline & leave a voicemail: (458) 206-6825 Sign up for Becca’s weekly email: https://beccabluerose.myflodesk...

Join us as we explore the facets of mindset, meditation, resilience, and empowerment. From conquering physical challenges to cultivating mental strength, Heather's story offers valuable insights. Connect with Heather: Instagram: theheathersweeney Web: https://heathersweeney.com/ Youtube: theheathersweeney

Join us in this compelling episode, "Breaking Free from 'Shoulds': Brittany's Unconventional Path to Fulfillment," featuring the remarkable journey of Brittany, a teacher who embraced an adventurous path of living and teaching on a reservation for five years before becoming a leader for teachers on sailboat trips across Europe. Connect with Brittany: Instagram: teachblogtrave...

It's a common tendency to count ourselves out before even beginning, often being our harshest critics. Whether facing small or significant challenges, trying new things can be daunting. In this episode, Becca candidly shares her recent experiences stepping outside her comfort zone and the journey of cultivating kindness and generosity towards oneself. Have a question you want Becca to answer?...

Coach Gillian shares her expertise on nutrition, self-care, and the power of a positive mindset. Learn how to make peace with food and embrace body positivity through simple yet effective practices. This bite-sized episode is packed with actionable insights that will guide you on a journey towards a healthier and happier you. Connect with Gillian: Instagram: bitesizenutri Web: https://msha.ke/bite...

This week, join me for a dose of discomfort turned hilarity as I recount tales of creepy-crawlies and sprinting away from Hawaii's farm dogs. Subscribe for more laughter-filled episodes that'll inspire you to step out of your comfort zone Have a question you want Becca to answer? Have an idea for a podcast episode?? Call the podcast hotline & leave a voicemail: (458) 206-6825 Sign up f...

In this week's episode I chat with travel blogger Amber about overcoming the fear of traveling to new places for the first time. Join us as we dive into Amber's inspiring story of transitioning from that initial fear to becoming a full-time travel freelancer, living a life that is truly aligned. Get in contact with Amber! Instagram: amber.everywhere Blog: Amber Everywhere

Often, we sense what's meant for us but hesitate, leaving us wondering why fulfillment eludes us. Dive into this conversation as I share my top tips for cultivating trust in yourself and making guided decisions. Have a question you want Becca to answer? Have an idea for a podcast episode?? Call the podcast hotline & leave a voicemail: (458) 206-6825 Sign up for Becca’s weekly email: https:...