The Blue Rose Podcast

Rhandi Orme is a seasoned run coach, ultra marathon champion, Ironman triathlete, mountaineer, and backcountry aficionado. In this episode, we explore the essentials of preparing for big outdoor endeavors, the benefits of incorporating run breaks into your training routine, and learn about Rhandi's goal to complete the Grand Slam Of Ultras. Rhandi shares her wealth of experience, gleaned from...

Becca shares insights on taking action, embracing humor, and staying true to oneself in various life situations, from job interviews to social interactions. Include in show notes for every episode:  Have a question you want Becca to answer? Have an idea for a podcast episode?? Call the podcast hotline & leave a voicemail: (458) 206-6825 Sign up for Becca’s weekly email: https://www.bluerosepod...

Maria Miller, a health coach and human design reader, shares her journey of self-discovery and personal growth. Maria talks about the importance of being open to new experiences and the challenges that come with reconnecting to oneself. Connect with Maria: repositionhealth

So grateful for the opportunity to chat with a huge inspiration of mine, Mali Noyes. Mali loves playing in the outdoors and is a skier and trail runner for Salomon. In this episode we chat about building your life around your passions, playing outside, pushing boundaries & finding mentors. Connect with Mali: malinoyes

In this episode, Becca reflects on her recent experiences and realizations about the importance of commitment and taking action to manifest the things we desire in life. Becca also discusses the significance of mentors and reaching out to people we admire for guidance and inspiration. She emphasizes the importance of being open to the resources and opportunities that are already available to us, a...

In this episode Hannah Matranga, a snowboarder, mountain guide, and outdoor educator shares her raw and authentic conversation journey of pushing boundaries, finding purpose, and carving out her place in the world. Connect with Hannah: hannah.matranga

This episode is a fun collaboration with Austin Becker and Naveed Nur, the hosts of the Falling Off The Floor Podcast. In this episode we chat about mental health, the ski industry, travel and more!  Connect with Austin & Naveed! theskierguy ⁠naveednur⁠ fallingoffthefloor

Through honest conversations and practical advice, Becca offers reassurance that it's okay to feel lost or lonely – because within these moments lies the potential for profound growth and self-discovery. Include in show notes for every episode:  Have a question you want Becca to answer? Have an idea for a podcast episode?? Call the podcast hotline & leave a voicemail: (458) 206-6825 Sign u...

Hailey Atkins, is dedicated to empowering women through her lens. Hailey shares her personal experiences with toxic relationships, societal expectations, and the disconnection many feel from their bodies. Through her own growth and self-discovery, she found a unique way to combine her passion for photography with her desire to help others heal and embrace their true selves. We explore the importan...

Join us for an inspiring conversation with big mountain snowboarder Jen Jones as she shares her remarkable journey from learning to snowboard at 21 to becoming a powerhouse in the sport. Jen opens up about overcoming challenges, finding healing through snowboarding, and the importance of pursuing your passion with unwavering determination. Connect with Jen! jenjones_snow

Our 20s can be LONELY! & it can be hard to build community, so sometimes we have to seek it out. But there is such beauty in having new experiences with new people and opening yourself up to conversation. Be curious. Ask questions. Be the one who cares the most! Include in show notes for every episode:  Have a question you want Becca to answer? Have an idea for a podcast episode?? Call the pod...

In this episode, Maysen Minor shares her journey from a school project to owning Beadology, a thriving storefront in Provo, Utah. She discusses challenges like finding a location and balancing her business with track and field. Maysen emphasizes the importance of networking, creativity, and staying true to her passion. Connect with Maysen! https://beadology-utah.company.site/ beadology_utah

Join Becca in this enlightening episode as she delves into the significance of extending invitations to friends and acquaintances for shared activities. Throughout the discussion, Becca challenges listeners to be deliberate in inviting others to partake in various activities, fostering a culture of inclusivity and dispelling assumptions about others' preferences. Include in show notes for ever...

Abbi shares how she navigated the challenges of intense training while cultivating a deep appreciation for her body's resilience and capabilities. From mindful nutrition choices to cultivating a positive body image, this episode offers actionable advice for athletes at every level. Tune in and empower your inner athlete with the wisdom to train hard, respect your body, and achieve your goals s...

Ali's mission is to capture and reflect the essence of the human experience, fostering a world where more individuals lead lives filled with inspiration, adventure, growth, and community. In this episode, we explore the importance of storytelling, embracing vulnerability, and following one's intuition. Connect with Ali: https://www.pranalens.com/ pranalens

Title: "Breaking Barriers: Ski Utah's Discover Winter Program with Raelene Davis" Description: Join us for an insightful conversation with Raelene Davis, Director of Marketing at Ski Utah, as we delve into the groundbreaking Discover Winter Program. Designed to foster inclusivity in skiing and snowboarding, particularly within Utah's ethnically diverse community, this initiative...

This week, I unpack the dance between self-sabotage and creativity on my podcasting path. Join me as I share raw insights and genuine struggles with feeling timid and exposed in this creative space. Have a question you want Becca to answer? Have an idea for a podcast episode?? Call the podcast hotline & leave a voicemail: (458) 206-6825 Subscribe to the newsletter:  ⁠⁠https://www.bluerosepod.c...

In this conversation, Jamie Vogel, a passionate skier and outdoor enthusiast, shares her journey and experiences in the ski industry. She discusses her love for skiing and the outdoor adventures that come with it. Jamie also opens up about her injuries and the impact they have had on her perspective on risk-taking. She talks about finding purpose outside of skiing through her work as an educator a...

In this episode, we delve into the importance and impact of genuine appreciation in our daily lives. Genuine appreciation goes beyond mere politeness or obligatory gratitude; it is a heartfelt acknowledgment of someone's actions, qualities, or presence. Subscribe to the newsletter:  ⁠https://www.bluerosepod.com/subscribe⁠ Connect with Becca:  ⁠beccabluerose⁠

Cassidy, the founder of Girl Get After It, shares her origin story and the evolution of her brand. She discusses her transition from The Wellness Rookie to Girl Get After It and how she embraces change and lets go of past projects. Cassidy also talks about approaching new challenges with a beginner mindset and the importance of community in wellness. She opens up about her experience of grieving t...

Join Becca and Caitlynn on a compelling journey as they delve into life beyond athletics. This episode explores identity, motivation found in outdoor pursuits, and the indispensable role of knowledge in navigating the outdoors. Connect with Cailtynn: weeden_wanders Subscribe to the newsletter:  ⁠https://www.bluerosepod.com/subscribe⁠ Connect with Becca:  ⁠beccabluerose⁠

Join Becca in this heartfelt episode as she delves into the intricacies of adult friendships. Becca shares candidly about the importance of genuine connections. Connect with Becca: beccabluerose Subscribe: https://www.bluerosepod.com/subscribe

Take a ride with Olivia Armstrong as she opens up about discipline, resilience, and the strength to rise after every fall in BMX. In this episode, Olivia shares her personal journey, highlighting the importance of believing in yourself. Join us for an inspiring conversation on navigating challenges, staying disciplined, and bouncing back stronger with Olivia Armstrong. Connect with Olivia: liv_str...

Join Becca as she talks about the importance of persistence and commitment to your dreams. Becca shares personal stories, highlighting the significance of patience and effort on the road to success. Learn about the interplay of luck, preparation, and seizing opportunities. Surround yourself with a supportive community, give your dreams the time they deserve, and witness the magic unfold. Subscribe...

Dive into the world of solo travel with Halley Sherwood as she shares insights on embracing discomfort, tackling challenges with courage, and discovering stability while constantly on the move. Join the conversation and be inspired to face your fears and find your own sense of stability wherever life takes you. Connect with Halley: Newsletter: Collective Creations Instagram: wanderwithhalley Subsc...