The Blue Rose Podcast

It wasn’t until I landed in a place that felt like home that it became clear that a new path was unfolding — Recently I hit a year mark of staying in one place, after years of bouncing around. I am struck that I was able to do it. Now, surrounded by people I love & the energy that stability has given me, I see clearly the comfort I have allowed myself to feel.  I used to think to think that co...

In this episode, Becca sits down with Sarah Edwards, also known as Eddie. As a passionate mountain biker, she opens up about the challenges of getting into the sport, from overcoming barriers to entry to finding mentorship in bike mechanics. Together, Sarah and Becca dive into the importance of creating supportive and inclusive spaces for women in the male-dominated cycling world. From learning cu...

In this episode, I sit down with Khai Bhagwandin, an acupuncturist, passionate snowboarder, and dedicated activist. As a woman of color in the snowboarding world, Khai candidly discusses the challenges of representation, tokenism, and navigating white-dominated spaces. She opens up about her involvement in the Change Collective, a grassroots organization supporting athletes of color, and highlight...

I’ve been thinking about the concept of leaving, but also analyzing what makes us stay in situations that don’t make us feel… Seen Heard  Valued  Supported  Safe Maybe it’s shame? guilt? fear? comfort? Im not sure. But I still do this & it doesn’t make me feel good or aligned with who I am. So this week’s episode is a reminder that we are grown adults & we have the ability to leave situati...

SummaryJulia, originally from Germany, shares her journey from being a professional cross-country skier to becoming a coach and exploring backcountry skiing. She talks about the challenges of transitioning from Germany to the US and adjusting to the different skiing styles. Julia discusses the importance of finding new hobbies and defining her identity outside of skiing after college. She also sha...

In this episode, Becca sits down with Ciara Iglehart, the co-founder of Long Run Sunday San Diego to chat about her inspiring journey into running, which began during COVID when she signed up for a virtual race. This initial step led her to train for and complete a 15K and a half marathon. Ciara emphasizes the importance of finding a supportive community and surrounding yourself with people who al...

With lots of new faces around the podcast these days, many have been curious about me and the origin story of the pod, so here it is:)

In this inspiring episode, I sit down with Ashlee and Jodi, the dynamic co-founders of Women's Epic, a unique women's only trail race. They share the origins of their race, its remarkable evolution over the years, and the profound impact it has on its participants. Our conversation delves into the importance of community, confidence, and personal growth through outdoor activities. From the...

My first ultra - 31 miles, 11,400ft of vert! Tune in to hear how it went, what I learned & some tips for doing hard things:)

This week's episode is a chat about how we respond when the world decides to test us.

Do you need permission to not know anything at all? Here it is. You don't have to know a thing about anything, you just have to be willing to learn.

Join us for an inspiring conversation with Erik Hultquist, a Team USA triathlete who overcame the devastating loss of his leg in a car accident. Erik shares his story of resilience and determination, detailing his recovery process, the importance of gratitude, focusing on what truly matters, and taking leaps of faith. Connect with Erik: tryerikty

Bethany helps women live stoke-filled & adventurous lives through outdoor education, trail & everyday safety! Connect with Bethany: bethanycorataylor

This week I chat about fear and how easily the mind plays tricks on us and keeps us from doing the things we desire

This week I sit down with the lovely Jenna Henry! She is a skier from Vermont who is using her platform to start the conversation about mental health, make it a less scary conversation & advocate for suicide prevention.  In this episode we chat about:  👉🏼Being a female in male-dominated spaces 👉🏼Mental heath struggles including anxiety & depression 👉🏼The need to have open & hones...

Just because you have a need, doesn't open the door for anyone to know why: I was gently reminded today that we don't have to justify or explain ourselves to people, we have a right to our privacy & the intimate details of our lives. I've had a lot of conversations recently about trust, the stories we make up in our minds & feeling the need to explain yourself & justify who...

Joelle Debban, a photographer and outdoor enthusiast who finds her creative spark in the natural world opens up about her struggle with Complex Regional Pain Syndrome (CRPS) and central sensitization, explaining how persistent pain can be a learned habit influenced by biological, social, and psychological factors. She highlights the need for a shift in pain science education and shares her journey...

“I have spent the last 6 years of my life competing on the Freeride World Tour earning 19 medals for the USA and being one of the longest consecutively re-qualifed North American snowboarders the tour has ever had. Only to feel less than. Less than valued, less than appreciated, less than respected, less than heard, less than seen, less than my male counterparts whom I shouldn’t be compared to or...

If you've been around a while, you're familiar with Nikko and Mack, two of my favorite people in the whole world! This past weekend, the three of us did a 53.4-mile relay race from Rainier to Ruston. Tune in for a quick recap of our adventure:)

Adi, a snowboarder, photographer, activist, and traveler, shares her journey and experiences in the snow sports industry as a woman of color. She discusses the barriers she faced and the importance of community in overcoming them. Adi also talks about her solo travel adventures in Central and South America, particularly in Patagonia, and how it has taught her to overcome self-doubt and choose love...

Join Jess Gresho, the founder of Flowzone Performance Coaching, as she navigates the intersection of outdoor sports, strength training, and holistic well-being. Jess shares her personal journey, revealing how combining strength and conditioning with outdoor adventures can enhance performance and overall health. This podcast dives into the challenges of finding authentic connections and overcoming...

In this episode, Becca chats about making decisions that truly resonate with our inner selves. Have you ever found yourself convincing yourself to do things for the sake of appearances or potential benefits rather than genuine desire? Here Becca shares personal experiences on recognizing those 'hell yes' moments. She also chats about her Ragnar Race experience with 7 strangers

Bryce Burchi shares his journey of becoming an endurance athlete. In this episode we talk about the mindset of pushing through challenges and the growth that comes from failure. Bryce discusses the importance of discipline, self-awareness, and surrounding oneself with positive influences. He also emphasizes the power of gratitude and the mindset of continuous growth. Bryce's ultimate goal is t...

Hunter Hess is a freestyle skier representing the US Ski Team who recently won Bronze at the XGames in the Ski superpipe. In this episode, Hunter dives into the sacrifices it takes to be great, fear, dealing with self-doubt & failure and the relentless pursuit of dreams. Join us for an inspiring conversation as he reveals how he stays focused, bounces back from setbacks, and gives it his all e...

In this episode, Becca reflects on the importance of honesty and not owing anyone anything. . Becca emphasizes the power of being honest, vulnerable, and authentic, and how it can lead to stronger connections and personal growth. Have a question you want Becca to answer? Have an idea for a podcast episode?? Call the podcast hotline & leave a voicemail: (458) 206-6825 Sign up for Becca’s weekly...