SAGA Fitness
The Blood Flow Restriction Podcast
This podcast is designed to equip you with everything you need to utilize the powerful tool of blood flow restriction to drive results. We cover basic to advanced physiology of BFR, review the latest research, and talk with some of the best physical therapists, strength coaches, and sports scientists in the world to gain the insight you need to improve your performance through blood flow restriction.
Be sure to visit the podcast's website and support the creator: bfrpodcast.captivate.fm
Author
SAGA Fitness
Category
Podcast website
Latest episode
Apr 15, 2024
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
The Origins of Blood Flow Restriction Training 17.11.2022 6:10
The Blood Flow Restriction Podcast is brought to you by SAGA - a world leader in innovative BFR technology. Download The Comprehensive Guide to BFR Training for free here: BFR Ebook Where did blood flow restriction training come from? Who thought of the idea, and why? When did research begin to emerge? We address all of the above and more in this brief episode on the origins of blood flow restrict...
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