Ashley
The Black Healing Journals
Welcome to The Black Healing Journals—a space where honest conversations spark healing, growth, and self-discovery. Through real stories, meaningful discussions, and practical insights, we explore mental health, personal development, relationships, and the experiences that shape our lives. Whether you’re navigating your own healing journey or simply looking for authentic conversations that make you think, you’re in the right place. Healing isn’t a destination—it’s a journey, and we’re walking it together.
Where to listen?
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Episodes
Religious Stigma on Mental Health 02.07.2026 58:06
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Collateral Damage Pt.1 02.07.2026 31:21
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Collateral Damage Pt.2 02.07.2026 37:23
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Mental Impact of Breakups 02.07.2026 32:36
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Building or Breaking? 02.07.2026 32:53
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Mindful or Mindless? 02.07.2026 17:11
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Coping with Lost Self Expectations 02.07.2026 28:49
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Black Men Don’t Cry 30.06.2026 19:28
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The Black Healing Journals Trainer 26.06.2026 1:35
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