The Black Country Blokes

In this episode of "The Black Country Blokes" podcast, host Kev and co-host Lee are joined by two expert doctors, Dr Willetts, and Dr Tank, to discuss one of the most important yet often overlooked aspects of healthcare - end-of-life care plans. The discussion delves into the different options available for end-of-life care in the UK, the legal and ethical considerations, and the challenges faced...

Are you or someone you know a male survivor of abuse or violence? You don't have to deal with it alone. Ask Marc is here to listen and provide specialized support for men living in the Black Country area of the UK. Developed by Black Country Women's Aid in consultation with male survivors, Ask Marc offers support around a range of issues, including rape and sexual violence, childhood sexual abuse,...

Are you curious to learn about the latest in amateur boxing? This video will give you an inside look at the world of competitive amateur boxing. We'll take a deep dive into what's happening in this growing sport: from major tournaments and title fights to training regimens and fight strategies. Discover how boxers are setting new standards for athleticism and dedication as they strive to reach the...

Tonight we are joined by Vicky Dagnan a PCN Dietitian from Dudley Integrated Health and Care NHS Trust to talk about uncovering the secrets of a good diet? Learn how eating right can lead to improved health and happiness! In this video, we explore the fundamentals of nutrition and how it affects your body. We’ll look at different meal choices, examine recent research findings, and discuss ways to...

It's Children's Mental Health Week 2023! In this video, we explore the importance of recognizing and addressing mental health issues in kids. We look at how to identify signs of distress and discuss practical strategies for helping children cope with their mental health. Don't neglect the little minds - watch our video now to find out more about embracing Children's Mental Health Week! Support thi...

This episode delves into the barriers men face when it comes to accessing mental health services. It highlights how the NHS is helping to break down these barriers and make vital mental health support more accessible. From exploring why men are less likely to seek help, through to understanding the impact of stigma, this video provides a unique insight into an often under-discussed topic. Watch no...

Do you want to get fit and be happier? Exercise is one of the best things you can do for yourself. In this video, we discuss the positive benefits that come from regular physical activity - from improved mental health to a stronger immune system. We will answer questions such as why exercise is important and how it can help people achieve a better quality of life. So join us and learn how getting...

Are the strikes in the United Kingdom good or bad? This video will explore both sides of this debate, diving into the effects strikes have on workers, businesses, and society at large. Hear our views on both sides as we delve deep into this important issue. From economic implications to political debates surrounding strike actions, you'll get a thorough look at what's really happening in the UK. D...

It's a new year, and that means it's time to make resolutions. But what if we don't? Is saying goodbye to New Year's resolutions necessary? In this video, we'll be discussing the benefits of carrying old habits into the new year, as well as examining how you can break out of your comfort zone and set yourself up for success. #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #...

More Mascots Please is a Community Interest Company (CIC) located in the heart of the West Midlands region. The aim of More Mascots Please (CIC) is to make a difference to the lives of disabled, disadvantaged and life limited children, based in the Black Country and Birmingham areas, who require a little extra support and assistance to get through their everyday lives. With the help of our magical...

Loneliness can be brought to the forefront at Christmas, tonight we discuss how to combat this and how we can spread more kindness. #christmas #christmastree #christmasdecor #xmas #merrychristmas #love #christmastime #winter #handmade #natale #christmasgifts #santa #christmasdecorations #christmasiscoming #holidays #holiday #gift #navidad #santaclaus #christmaslights #noel #art #instagood #decembe...

WeLoveCarers is a charity run by carers for carers, and tonight we are joined by Founder/CEO Rachael Gardener, who is going to discuss the amazing work unpaid carers do and how WeAreCarers helps. Find WeLoveCarers: www.welovecarers.org www.facebook.com/WeLoveCarers #carer #care #caregiver #homecare #carers #healthcare #dementia #support #caring #socialcare #carehome #disability #caregivers #caregi...

Dr Stephen Mann has been a GP in Stourbridge for 30 years having qualified from the University of Birmingham in 1986. He is the Senior Partner at Lion Health. Dr Mann believes high-quality family medicine is the bedrock of the NHS, and he enjoys the variety that general practice gives in helping people live healthier and longer. We will be talking with Dr Mann about mental health and physical heal...

How do you sleep? How does lack of sleep affect your mental health? One in seven (14 per cent) Brits survive on dangerously low levels of sleep a night, under five hours Nearly three quarters (71 per cent) of UK adults do not have the recommended seven to nine hours’ sleep a night Poor sleep is closely linked with conditions such as cardiac problems, dementia, and diabetes. #sleep #love #sleeping...

With the cost of living crisis affecting so many people we thought it would be a good time to get Jen from the Black Country Foodbank on in the hope to remove some of the stigma around using a food bank and to see how they are coping with the crisis. #costofliving #inflation #zines #costoflivingcrisis #britain #life #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhea...

Do you have coping methods for beating/helping your depression? What have you tried that did work? What have you tried that didn't work? Do you have warning signs when a bout of depression is coming on? #depression #anxiety #mentalhealth #mentalhealthawareness #love #sad #mentalillness #mentalhealthmatters #selfcare #ptsd #selflove #therapy #life #depressed #healing #recovery #stress #quotes #moti...

When we ask for help are the helpers helping? With past and present experiences in mind, we are asking do the professionals you contact for help actual help?  #disability #disabilityawareness #disabled #wheelchair #inclusion #autism #chronicillness #wheelchairlife #specialneeds #accessibility #love #chronicpain #invisibleillness #autismawareness #disabilityadvocate #mentalhealth #cerebralpals...

Record from our radio show, we talk with Sam Johnston about his role as a physio for the NHS. Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.

#costoflivingcrisis #costofliving #energycrisis #energy #inflationnation #inflation #springstatement #politicalart #london #politics #politicalsatireart #satire #se #socialjustice #enoughisenough #politicalsatire #liztruss #foreignsecretary #ukraine #russia #politics #borisjohnson #uk #brexit #jeremycorbyn #ukgovernment #toriesout #toriesoutnow #tories #conservativeparty Support this show http://s...

What is Dudley doing for your mental health? We have had the pleasure of talking to Michelle and Rav about their work helping Dudley's mental health This is recorded from our radio show on Black County Radio Xtra 7pm -9pm Thursdays. #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness #mindfulness #healing #fitness #...

Tonight Kev speaks to Lorna and Rob from Headway about Rob's brain injury and the work Lorna does to help Headway and its people. This was recorded from our Radio show, Black Country Radio Xtra 7pm - 9pm Thursdays. #braininjury #tbi #braininjuryawareness #stroke #concussion #traumaticbraininjury #braininjurysurvivor #brainhealth #headinjury #brain #rehabilitation #tbisurvivor #strokesurvivor #post...

With the Birmingham Commonwealth Games coming in the next few days, Lee and Kev will discuss Kev's experience being baton bearer and home town hero. Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.

Tonight we are joined by Dr Rebecca Lewis and Jon Clarke from Feldon Lane Practice. Dr Lewis has a special interest in drug misuse and Jon is the new PCN mental health first contact worker. #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness #mindfulness #healing #fitness #life #loveyourself #therapy #inspiration #h...

Do You Get The Holiday Blues? Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.

Brett Parsons will be joining us for a chat tonight, Brett is the father to Samuel 12 and Bradley, who has Dravet Syndrome and is 9. We will talk about what challenges, triumphs and inspiration bring up a child with a disability, what impact it has had on his family and of course the impact it has on Brett himself. What is Dravet Syndrome? Dravet Syndrome is a rare neurological condition that enco...