en

English Polski Deutsch Español Français More languages

Jasmine Sassack

The Birth Zone

Health EN ↓ 108 episodes

These short but powerful daily meditations help pregnant people learn how to slip into The Birth Zone, where you’ll effectively tune out all distractions to birth your babe with confidence and strength. Brought to you by Jasmine Sassack of https://www.thebirthzone.com

Author

Jasmine Sassack

Category

Podcast website

www.thebirthzone.com

Latest episode

Aug 9, 2023

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play

Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

This pain will not last forever. 23.11.2020 6:14

Five-minute relaxation and meditation for pregnancy and labor from Jasmine Sassack. For more information please visit https://www.thebirthzone.com/

My breathing is slow and controlled. 21.11.2020 6:19

Five-minute relaxation and meditation for pregnancy and labor from Jasmine Sassack. For more information please visit https://www.thebirthzone.com/

I find joy in the process. 19.11.2020 5:28

Five-minute relaxation and meditation for pregnancy and labor from Jasmine Sassack. For more information please visit https://www.thebirthzone.com/

I am getting closer and closer to holding my baby. 18.11.2020 5:08

Five-minute relaxation and meditation for pregnancy and labor from Jasmine Sassack. For more information please visit https://www.thebirthzone.com/

I let peace wash over me. 18.11.2020 5:04

Five-minute relaxation and meditation for pregnancy and labor from Jasmine Sassack. For more information please visit https://www.thebirthzone.com/

Miracles happen every day, every where. 13.11.2020 5:46

This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.

This will be worth it. 12.11.2020 5:43

This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.

Special Episode: Healing Birth 11.11.2020 54:10

In this special episode of The Birth Zone we share an interview with Dr. Beebe Dericks from the Healing Birth podcast.

My baby is safe within my womb. 10.11.2020 6:21

This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.

I release my fears about birth. 09.11.2020 6:17

This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.

All emotions and feelings are okay. 08.11.2020 6:52

This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.

I can overcome hard things. 07.11.2020 5:47

This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.

I listen to my body. 06.11.2020 7:02

This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.

I don't need to have all the answers. 05.11.2020 6:19

This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.

I breathe. I relax. I open. 04.11.2020 6:23

This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.

My body knows what to do. 03.11.2020 6:28

This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.

I feel the strength of those who've come before me. 02.11.2020 6:09

This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.

I release my need to control the outcome. 01.11.2020 6:37

This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.

I have confidence in my abilities to parent. 31.10.2020 5:51

This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.

I follow my body's lead. 30.10.2020 6:48

This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.

I am deeply connected to my baby. 29.10.2020 7:02

This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.

All I need to do today is grow this baby. 28.10.2020 6:17

This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.

I can say "no thanks" to bad advice. 27.10.2020 5:53

This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.

Breastfeeding will come naturally. My body was designed to do this. 26.10.2020 6:51

This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.

I trust nature's process. 24.10.2020 7:34

This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.

Similar podcasts

Tranquil Sleep Waves Kevin & Elrod Health · EN · 8313 episodes Helps Sleep aileen Health · EN · 6197 episodes Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast Dr. Eric Berg Health · EN · 5974 episodes Dr. Howard Smith Reports Howard G. Smith MD, AM Health · EN · 5297 episodes Sleep Triggers A small anchor Health · EN · 4133 episodes Hypnosis and relaxation ｜Sound therapy F7 Health · EN · 3987 episodes Health & Living BFM Media Health · EN · 3816 episodes The Daily Swole Swolenormous Health · EN · 3013 episodes

Listen to the The Birth Zone podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.