The Birth Trauma Mama Podcast

In this heartfelt listener story, Liana shares how three very different pregnancies and births each shaped her experience of motherhood in unexpected ways. After developing gestational hypertension that progressed to postpartum preeclampsia with her first baby, she found herself navigating the uncertainty of a premature birth and NICU stay, all while trying to understand what had happened to her o...

This week's episode is a solo conversation tackling one of the most common, and most painful, themes that emerges after a traumatic birth: self-blame. If you've ever found yourself replaying your birth and thinking, "I should have spoken up," "I should have known something was wrong," or "My body failed my baby," this episode is for you. Kayleigh explores wh...

In this moving listener story, Carmen shares her complicated journey through pregnancy loss, recurrent miscarriage, TFMR (termination for medical reasons), traumatic births, emergency deliveries, and ultimately building the family she always dreamed of. As a mother of 12 babies, five Earthside and seven who are no longer physically here, Carmen offers a powerful perspective on grief, resilience, a...

We often use the terms birth trauma, perinatal trauma, and PTSD interchangeably, but they're not actually the same thing. In this episode closing out PTSD Awareness Month, Kayleigh breaks down the important differences between: Birth and perinatal trauma as an experience Post-traumatic stress symptoms (PTSS) that may not meet diagnostic criteria Post-traumatic stress disorder (PTSD) as a clin...

Kayleigh sits down with her former therapist, Hilary Waller, to reflect on the years they spent working together after Kayleigh's amniotic fluid embolism (AFE), birth trauma, and the life-altering experiences that followed. Together, they explore the therapeutic relationship, what healing actually looks like over time, and how trauma recovery often evolves from surviving to grieving to fully...

In this listener story, Jess shares her experience with preeclampsia that went from seemingly mild and manageable to severe in a matter of days. As a first-time mom with an otherwise uncomplicated pregnancy, she found herself blindsided by a diagnosis she knew very little about and quickly facing decisions she never imagined having to make. Jess opens up about the fear, confusion, and lack of educ...

This week’s episode is a little different than our usual conversations about birth trauma, healing, and maternal mental health. Kayleigh is taking listeners behind the scenes of her family's recent trip to Disney World and Universal Orlando, a trip she never expected would become one of their favorite family experiences. As a self-proclaimed non-theme-park expert, Kayleigh shares the planning...

In this heartfelt episode, Kirsten shares the story of her unexpected twin pregnancy, a sudden placental abruption at just 27 weeks, and the terrifying emergency C-section that changed everything in a matter of minutes. Far from home and under general anesthesia, Kirsten woke up to a reality she never imagined: two extremely premature babies fighting for their lives in the NICU. Kirsten opens up a...

In this powerful listener story, Kate returns to share her second birth experience after previously sharing her first story years ago. After surviving postpartum preeclampsia and medical trauma with her first child, Kate spent years healing through therapy, EMDR, community support, and advocacy work. When she became pregnant again, she hoped for a different experience, but life had other plans. At...

This week, we are rereleasing a powerful episode with our guest Jess Myhre to talk about the choice (or sometimes not) to be one and done, particularly after birth trauma. Jess has been a pioneer in the discussion and support of families with only children, regardless of the reason. She fiercely advocates and validates for these families in her beautiful space @onlyyoucommunity. On this episode, J...

This week on the Birth Trauma Mama Podcast listener series, Kayleigh is joined by Kayelynn to share her powerful story of preeclampsia, birth trauma, repeat C-sections, and the complicated journey of pregnancy after trauma. In honor of Preeclampsia Awareness Month, this episode highlights the reality of living through severe preeclampsia, navigating emergency medical decisions, and coping with the...

This episode explores the profound identity shift that can happen after birth trauma, the grief of losing who you were before, the disorientation of feeling disconnected from yourself, and the complicated process of rebuilding after trauma. Kayleigh shares how trauma can reshape personality, relationships, interests, and even the way we experience parenthood itself. Through personal stories and re...

In this deeply emotional and powerful listener episode, Kayleigh is joined by sisters identical twin sisters Alison and Holly, whose journeys through pregnancy, birth trauma, medical trauma, and survival became heartbreakingly intertwined. Both clinical psychologists, both high-achieving perfectionists, and both navigating pregnancy at the same time, neither could have imagined the life-altering e...

On this week's episode, we are doing a special rerelease! We are talking all things medical records and debriefs. On this episode you will hear: - understanding medical records - process of requesting medical records - the importance of debriefs - empowering patients through effective communication For more birth trauma content and a community full of love and support, head to my Instagram at...

In this episode, Jessica shares the unimaginable journey of becoming a first-time mom to twin boys while surviving a rare and life-threatening postpartum medical complication after a wet tap during her epidural. From seizures and brain bleeds to time in the neuro ICU and separation from her newborns, Jessica vulnerably opens up about trauma, healing, advocacy, and ultimately finding hope through a...

In this insightful episode, Kayleigh sits down with therapist and perinatal mental health expert Hilary Waller to explore the nuanced overlap between perinatal OCD, trauma, and EMDR. Hilary shares her journey into this work, her passion for supporting parents through medical trauma and loss, and how EMDR can help address the nervous system responses underneath intrusive thoughts and anxiety. 💛 Wh...

In this episode, Kayleigh sits down with Katherine to hold space for the layers of trauma that can exist alongside stillbirth and loss. Katherine shares the story of her son Brody, the life-threatening complications she experienced after his birth, and the continued trauma that unfolded in her pregnancy and delivery with her living child. Through her unfiltered honesty, Katherine sheds light on th...

In this mini episode, Kayleigh opens up about the often unexpected and deeply layered experience of Mother’s Day after birth trauma. She offers validation, normalization, and gentle guidance for navigating a day that can feel both meaningful and incredibly heavy. 💐 The many layers of Mother’s Day grief, including loss, infertility, complicated relationships, and birth trauma 🤍 Why Mother’s Day c...

In this episode, Megan shares her journey through recurrent pregnancy loss, chronic illness, medical trauma, and a life-threatening birth experience that led to her son’s premature arrival. Her story sheds light on the complexities of pregnancy after loss, the realities of navigating the healthcare system with chronic conditions, and the lasting impact of birth trauma and a NICU stay. 💔 Recurrent...

In this informative episode, Kayleigh sits down with OB-GYN and author Dr. Jennifer Lincoln to break down what pregnant people actually need to know about birth. From navigating medical decisions to unpacking misinformation online, this conversation is packed with insight, nuance, and practical tools to help you feel more confident and informed heading into your birth experience. 💛 Why feeling in...

In this powerful Listener Series episode, Kayleigh sits down with Leah to share her story of giving birth during the early days of the COVID-19 pandemic, navigating a traumatic delivery, and enduring years of unexplained postpartum pain before finally being diagnosed with severe endometriosis. Leah opens up about medical dismissal, complex trauma, subsequent pregnancies, and the ongoing journey of...

In this episode, Kayleigh breaks down a widely discussed episode of The Pit—exploring both the medical accuracy and the emotional impact it’s had on the birth trauma community. Through a nuanced and honest lens, she unpacks what the show got right, what it missed, and why these portrayals matter so deeply. 🎬 The viral episode that sparked major conversation across both medical and patient communi...

In this deeply emotional listener episode, Michelle bravely shares her story of pregnancy complications, medical trauma, and the heartbreaking loss of her son, Cody. Through her vulnerability, she offers connection, validation, and hope to anyone navigating grief after loss. 💛 The loneliness of trauma and the power of having a space to share your story 🤰 Repeatedly dismissed concerns, ongoing bl...

In this validating episode, Kayleigh is joined by Dr. James Jackson, an internationally recognized psychologist, neuropsychology specialist, and pioneer in post-intensive care syndrome (PICS). Together, they explore the often-overlooked reality of medical trauma and what true healing can look like after surviving critical illness. 📖 His book Reclaiming Your Life from Medical Trauma offers a compa...

In this episode, Kayleigh sits down with two best friends, Sam and Paige, whose lives became forever intertwined through shared birth trauma. What began as a friendship rooted in everyday life quickly transformed into something much deeper when both women experienced rare, life-threatening birth complications just months apart. Together, they open up about the shock, grief, and confusion of their...