The Birth Positive Podcast

In this episode I share about my most recent birth, the birth of my 5th child, our daughter Hindy. It was a longgg pregnancy and beautiful birth. I hope you will enjoy listening!

In this episode, I answer questions that came in via the Birth Positive Real Talk WhatsApp chat. Have you ever been curious about the safety of birthing centers vs. home births? How about what you can do to prevent tearing during delivery? I'm breaking those down in this short and sweet episode. To join the chat click here: https://chat.whatsapp.com/HCRFjZIiRWo3xF8WOUaXAE?mode=gi_c

In this episode Ellie and I talk all about the intersection of minimalism and motherhood including ... how less stuff = more headspace and room for bracha to enter your home how being intentional with what we truly need is a life lesson for us, and for our children how practically to start if you want to decrease the clutter in your home how we may differ from our spouses on how we perceive clutte...

In this conversation, Lauren and Yael go deep in a conversation about doulas - Yael shared how and why she became a doula. They discuss how a doula helps you navigate your birth experience and how doulas have unique perspective on your birth that can be incredibly valuable. Yael also offers a behind the scenes view of what the day to day life is like as a doula - being on call, navigating an unpre...

In this episode, Lauren sits down with Tami to explore how her first birth - a fear-driven hospital induction that ended in trauma and a NICU stay - became the catalyst for profound change. Tami shares how educating herself and choosing a provider aligned with her values led to two deeply healing, empowering home births. Together, they unpack the importance of informed choice, preparation, and avo...

In this episode I'll be answering questions submitted from moms like YOU. Talking about... - how to prepare for birth mentally and calmly - what can help an induction be a better experience - preparing for 2 under 2 Want to join the WhatsApp chat where these questions come in? Join right here: https://chat.whatsapp.com/HCRFjZIiRWo3xF8WOUaXAE

Welcome! I am so happy you are here. On this podcast you can expect to hear: Solo episodes from me, Lauren, a mom, childbirth educator, and doula Expert interviews Birth stories from moms just like you Thank you for being here and I hope you find the inspiration, education, and support you deserve.