Anastasia McLean
The Bipolar Diaries
Welcome to The Bipolar Diaries Podcast. As someone that was diagnosed with Bipolar II, my aim is to eliminate the stigma surrounding Bipolar and normalise the conversation between those suffering and those who don’t. Hopefully this can give you a bit more of an understanding, remind you you’re not alone and make sure to have a laugh along the way! xo Anastasia
Be sure to visit the podcast's website and support the creator: diamantina.com.au
Author
Anastasia McLean
Category
Podcast website
Latest episode
Nov 24, 2023
Where to listen?
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Episodes
Bipolar Unfiltered Episode 3 24.11.2023 20:33
Anastasia and Leah are discussing their experiences when it comes to dating and when it has been the right time to share with a flame that you have Bipolar. Laugh along as they compare their dating faux-pas and explain their dating journey so far. Leah's Instagram: @leahcharlesking Anastasia's Instagram: @anastasiamclean Illuminate Mental Health: @illuminatemh The Bipolar Diaries: @thebipolar...
Bipolar Unfiltered Episode 2 15.11.2023 16:25
This week Anastasia & Leah discuss the difference types of Bipolar especially between Leah's diagnosis of Bipolar 1 and Anastasia's of Bipolar 2. Is Leah misdiagnosed Bipolar 1 or has she slipped into Bipolar 2? See omnystudio.com/listener for privacy information.
Bipolar Unfiltered Episode 1 01.11.2023 41:31
Welcome to the first episode of Bipolar Unfiltered! This week Anastasia and Leah are discussing the differences in their upbringing and diagnosis. From their surrounding environment to their family support, they bring to light how different everyone's journey with Bipolar can be and how they made it to wear they are today. Leah's Instagram: @leahcharlesking Anastasia's Instagram: @anastasiamc...
Introducing BIPOLAR UNFILTERED 10.10.2023 20:04
Leah Charles King and Anastasia McLean are back together for their new podcast mini-series, BIPOLAR UNFILTERED. Together, they will bring you an insight into a more unfiltered world when it comes to their Bipolar, the vast difference between their experiences and where they do find common ground. Be ready to laugh, maybe even cry but most of all, encouraged to be unapologetically yourself. Leah's...
Bipolar & Autoimmune Disorders 23.08.2023 13:51
This episode we look into (or try to) the connection between Bipolar Disorder and Autoimmune Disorders. I talk through the ones I've been diagnosed with and the impact they have had on my life. Follow me on Instagram: @thebipolardiaries_ TikTok: @thebipolardiaries See omnystudio.com/listener for privacy information.
The dating game 19.07.2023 20:22
Ana's been getting around...from one date to the next and changing the mindset if things don't work out, it's because of Bipolar. Follow me on Instagram: @thebipolardiaries_ TikTok: @thebipolardiaries Now live: www.thebipolardiaries.co.uk See omnystudio.com/listener for privacy information.
ADHD AF 28.06.2023 1:12:14
Welcome the hosts of ADHD AF (As Females) Laura & Dawn. They take us through their ADHD diagnosis, the difference in symptoms, discuss the impact the media has and the struggles they have faced through out their whole life. IG @adhdasfemales @lauraisadhdaf @dawnisadhdaf www.adhdasfemales.com Follow me on Instagram: @thebipolardiaries_ TikTok: @thebipolardiaries Now live: www.thebipolardiar...
Blood tests, medication and the hustle 21.06.2023 32:36
This week we are discussing the importance of getting blood tests for medication, the issues with private health care in the uk, and the dangers of the hustle culture. Follow me on Instagram: @thebipolardiaries_ TikTok: @thebipolardiaries Now live: www.thebipolardiaries.co.uk See omnystudio.com/listener for privacy information.
Leah Charles King's Bipolar journey 27.04.2023 52:00
TRIGGER WARNING: Following episode contains conversation of self-harm. Leah Charles-King joins me this week to discuss her journey from being diagnosed with Bipolar 1 disorder. Taking us through from when she first recognised her symptoms, how she was diagnosed and how she deals with this being in the public eye. You can follow Leah on Instagram here: @leahcharlesking Also check out her new accou...
Bipolar and flatmates 19.04.2023 1:06:38
My flatmate, Emma Phillips, talks about her experience living with someone who has Bipolar as well as her own journey in therapy and resolving trauma. Follow me on Instagram: @thebipolardiaries_ TikTok: @thebipolardiaries Also coming soon: thebipolardiaries.co.uk See omnystudio.com/listener for privacy information.
History and Science of Bipolar 12.04.2023 23:40
The VERY brief History & Science of Bipolar Disorder according to me, Anastasia McLean. Did you know was first talked about in 460 BC by Hippocrates? And that Bipolar can be seen on an MRI scan? Neither did I! Find out more interesting facts about this fascinating mental illness how its come to be understood through history. Have a listen to The Huberman Lab episode ‘The Science and treatment...
Bipolar and Psychosis featuring Harry 28.03.2023 52:44
Harry Jordan and I discuss his experience with acute onset psychosis after graduating from High School. Harry also talks about his volunteer work for Batyr and Sane Australia and the importance on educating people around Psychosis. Follow me on Instagram: @thebipolardiaries_ TikTok: @thebipolardiaries Also coming soon: thebipolardiaries.co.uk See omnystudio.com/listener for privacy information.
Sober Girl Club featuring Emily 22.03.2023 41:40
Trigger Warning: This weeks episode discusses topics that may be harmful to some such as alcoholism, addiction, sexual assault and trauma. Please proceed with caution. Joined by Emily Carter, the founder of Sober Girl Club as she discusses her journey with sobriety, her life before and after and the relationships she's formed. We discuss relationships between mental health and alcohol. Follow me...
I was heartbroken 15.03.2023 24:30
Recounting some of my worst dates yet, partying at festivals, being negged and going through heartbreak. Wondering if the men I date are embarrassed of me. Follow me on Instagram: @thebipolardiaries_ TikTok: @thebipolardiaries Also coming soon: thebipolardiaries.co.uk See omnystudio.com/listener for privacy information.
Let's catch up 08.03.2023 23:50
Welcome back everyone! This week we will be catching up on life and what followed after last season. Discussing the difficulties of traveling with Bipolar, the triggers and trauma visiting home and what I needed to do to feel healthy and safe. Please proceed with caution as this episode discusses trauma and ED's. Follow me on Instagram: @thebipolardiaries_ TikTok: @thebipolardiaries Also coming...
I was scared 13.10.2022 21:00
TRIGGER WARNING: Please proceed with caution when listening to this weeks episode. I discuss my recent struggle with depression after a hypo-manic episode. This episode also contains the retelling of when I had thoughts of ending life. Please remember that it does get better and nothing is permanent and we are all still learning. Follow me on Instagram: @thebipolardiaries_ TikTok: @thebipolardiar...
Anger Management 22.09.2022 14:05
Anger has played a major role in my life, so is it my Bipolar, personality, or frustration from feeling misunderstood? I open up about the mistakes I've made from being angry and how I'm trying to manage it. Disclaimer: I do not condone violence in my life and all stories are from an unhappy time in my life that I have had to learn and grow from. I have taken accountability for all my actions. Pl...
Bipolar and Comedy with Bec Charlwood 14.09.2022 47:16
Australian Comedian Bec Charlwood joins us to discuss her journey being diagnosed with Bipolar 2, what her life was like before her diagnosis, the impact of medication and her first hypo-manic episode. Bec speaks openly about Bipolar in her stand-up shows to help educate her audience through humour. @charlbecwood Follow me on Instagram: @thebipolardiaries_ TikTok: @thebipolardiaries Also coming s...
A wedding and two dates 08.09.2022 20:34
This week I'm spilling all the tea on my sister's amazing wedding. I talk about mentally preparing for the wedding and how I handled getting back into work. No surprise, I also went on a few dates and may have taken the preparation for one a little too far... Follow me on Instagram: @thebipolardiaries_ TikTok: @thebipolardiaries Also coming soon: thebipolardiaries.co.uk See omnystudio.com/listen...
All about sex featuring Hugh 24.08.2022 35:03
Hugh O'Keeffe is back and this time we are talking about sex! Hugh and I dive deep into our insecurities when it comes to sex, our first ever solo sexual experiences and whether or not porn has ruined our perception. Hugh gives over some great tips for how he is able to manage his insecurities that I'm certainly going to try. Follow me on Instagram: @thebipolardiaries_ TikTok: @thebipolardiaries...
Birthdays and Breakdowns 17.08.2022 22:40
Let's talk about my recent experience with handling yet another birthday and the guilt that comes with it for me. I also discuss the different times over the past few months where I've felt misunderstood and how I've reacted. Follow me on Instagram: @thebipolardiaries_ TikTok: @thebipolardiaries Also coming soon: thebipolardiaries.co.uk See omnystudio.com/listener for privacy information.
S3 Q and A 26.05.2022 18:35
It's the final episode of the season! Recently you sent in questions relating to the content from Season 3. Well I'm here to answer all your burning questions. Watch this space for the Season 4 release date! Follow me on Instagram: @thebipolardiaries_ TikTok: @thebipolardiaries Also coming soon: thebipolardiaries.co.uk See omnystudio.com/listener for privacy information.
I cause chaos 19.05.2022 13:25
Am I the drama? I seem to sometimes make my life more chaotic and dramatic especially when it comes to men. Not only that, my insane confidence and arrogance lands me in sticky situations which see's me flip flopping my feelings on a daily basis. Follow me on Instagram: @thebipolardiaries_ TikTok: @thebipolardiaries Also coming soon: thebipolardiaries.co.uk See omnystudio.com/listener for privac...
A misdiagnosis with Amy Millie 12.05.2022 35:41
Joining me this week is rising Tik Tok star and Certified CBT Practitioner Amy Millie. We discuss her Bipolar misdiagnosis, ADHD, Borderline Personality Disorder Diagnosis and her time in hospital. You can find Amy on Instagram at Tik Tok - @itsamymillie Follow me on Instagram: @thebipolardiaries_ TikTok: @thebipolardiaries Also coming soon: thebipolardiaries.co.uk See omnystudio.com/listener fo...
Bipolar and ADHD with Oscar 27.04.2022 33:50
Oscar Page, my PT. Over our training we have shared thoughts, stories and ideas about living with our disabilities, only to find so much common ground. It was also amazing to hear a first hand experience of an ADHD'er and the in-depth research Oscar has done into his Neurodiversity. Follow me on Instagram: @thebipolardiaries_ TikTok: @thebipolardiaries Also coming soon: thebipolardiaries.co.uk ...
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