Molly Segal and Alexandra Cochrane
The Biohacking Blondes
Meet Alexandra Cochrane, founder of ScandiLabs, and Molly Segal, Functional Diagnostic Nutrition Practitioner, as we shake up the world of wellness! Obsessed with all things health, we’re on a mission to bring you straight-to-the-point advice, game-changing insights, and exclusive interviews with the experts who know their stuff. http://biohackingblondes.com/Contact: biohackingblondes@gmail.comInstagram: https://www.instagram.com/biohacking.blondes/Molly Segal Wellness | Functional Practitioner www.molly-segal.comScandiLabs | Alexandra Cochranewww.scandilabs.io
Author
Molly Segal and Alexandra Cochrane
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
Reduce Stress in Just 5 Minutes a Day with Jon Hacker of Zenbud 10.07.2026 56:41
On today's episode of Biohacking Blondes, we sit down with Jon Hacker , Founder & CEO of NeurGear and creator of Zenbud , a wearable neurotechnology device designed to support nervous system regulation through non-invasive ultrasound stimulation of the vagus nerve. Inspired by his own struggles with OCD and anxiety, Jon set out to create an easy-to-use tool that helps people better manage...
Minerals, HTMA & Why Your Hair Turns Gray with Lisa Pitel-Killah of Vykon 02.07.2026 59:34
On today's episode, we sat down with Lisa Pitel-Killah, founder of Vykon Custom Supplements, an HTMA Test Expert (Hair Tissue Mineral Analysis), a board-certified holistic practitioner, and a multi-time kettlebell sport world champion. After years of debilitating fatigue, iron deficiency, estrogen dominance, and burnout from overtraining and overworking, Lisa discovered that HTMA uncovered dee...
Zero-Proof, High Frequency: How Higher Order Is Changing Wellness Culture with Ryan & Brittany Brown 11.06.2026 46:39
On today’s episode, we sit down in person at the stunning Higher Order space in West Palm Beach with founders Ryan and Brittany Brown to explore how a life-changing diagnosis, a shared love of holistic health, and a deep belief in community gave birth to a new kind of social wellness club . We dive into Ryan’s journey putting type 1 diabetes into remission through lifestyle and functional int...
Long COVID & Chronic Illness: A Terrain-Based Approach to Healing with Amber Walker of Origin Wellness 04.06.2026 54:39
On today’s episode of Biohacking Blondes , we sit down with Amber Walker , natural medicine practitioner, educator, author, and founder of Origin Wellness , to discuss her remarkable journey from severe chronic illness to vibrant health through a less-is-more, terrain-based approach. After years of navigating diagnoses such as Lyme disease, MCAS, POTS, mold illness, and debilitating inflammation,...
Can Exercising With Oxygen Help Heal Your Autoimmune Disease? — with Brad Pitzele of One Thousand Roads 28.05.2026 49:13
On today’s episode we interviewed Brad Pitzele , founder of One Thousand Roads . Brad shares how a lifelong struggle with autoimmune symptoms, psoriatic arthritis, Lyme disease, Bartonella, brain fog, fatigue, and chronic inflammation led him to build his own Exercise With Oxygen Therapy system. That personal journey eventually grew into a wellness technology company focused on oxygen therapy, mit...
Stuck Sitting? This Tiny Device Keeps Your Blood Moving — with Lauren Campbell of Firefly Recovery 21.05.2026 41:23
On today’s podcast we have Lauren Campbell, Chief Marketing Officer of Firefly Recovery , joining us to talk about how better circulation can support recovery, travel, performance, and everyday wellness . Firefly is a small wearable NMES device ( neuromuscular electrical stimulation ) that sits just below the knee and gently stimulates the peroneal nerve , creating a light flutter in the foot that...
The Real Way to Heal From Mold Toxicity with Dr. John Kim (Part 2) 07.05.2026 1:18:11
In this episode we dive back in with Dr. John Kim to unpack the real-world, practical side of recovering from mold toxicity and chronic illness. Building on his personal story of a heart attack at 33, Dr. Kim explains how mold, infections, and mitochondrial dysfunction disrupt the body at a cellular level—and why true healing requires more than just detox. He introduces his ENCORE method, a step-b...
The Real Way to Heal From Mold Toxicity with Dr. John Kim (Part 1 of 2)) 05.05.2026 1:07:31
On today’s episode, we’re joined by Dr. John Kim, a licensed pharmacist and functional medicine practitioner whose path into healing began with traditional Eastern medicine and evolved through his own profound health crisis. After surviving a heart attack at age 33, he uncovered hidden root causes like infections, toxicity, and mitochondrial dysfunction—transforming how he understood the body’s ab...
What Are the Hidden Signs of Perimenopause and Hormonal Imbalance? with Simona DeLucia 16.04.2026 51:48
On today’s episode, we interviewed Simona DeLucia, MSN, APRN, FNP-C, founder of DeLucia Vitality, to explore hormones, functional medicine, and women’s longevity. Simona shares her personal journey from being told her labs were “normal” despite debilitating symptoms to discovering Hashimoto’s and healing through a functional, root-cause approach. Her experience led her to help women reconnect with...
Human Design for Authentic Living with Kris Prochaska 07.04.2026 59:53
On today’s episode, we interviewed Kris Prochaska , a psychic medium, existential psychotherapist, and Human Design expert who helps bridge the gap between intuition and practical transformation. With a background in clinical psychology, entrepreneurship, and energy work, Kris brings a grounded yet deeply intuitive approach to personal growth. We dive into how Human Design can be used as a real-li...
What If Your Outfit Could Burn Calories? with Kelly Nissenbaum of Aion Gear 02.04.2026 49:12
On today’s episode, we interviewed Kelly Nissenbaum , Director of Partnerships and Brand Experience at Aion Gear, to explore how fashion-forward weighted vests are redefining everyday movement, recovery, and longevity. Kelly shares how Aion blends performance, aesthetics, and biohacking into a wearable tool you can use while walking, traveling, or simply going about your day. We dive into the scie...
How to Avoid Burnout with Nicole Ward 31.03.2026 50:26
On today’s episode, we interviewed Nicole Ward—Senior Vice President of Sales at Aon, host of Aon at the Top , founder of The Executive Athlete platform, and author of Biohacking for the Sales Athlete —to talk about what it really takes to perform at a high level without burning out. After years of leading high-performing sales teams while silently running on empty, Nicole shares how her own exper...
Sunlight, Skin Cancer & Sunscreen: A Heated Debate Between Science and Holistic Health with Dr. Michael Christopher 27.03.2026 1:02:33
On today’s podcast we interviewed Dr. Michael Christopher, a board-certified dermatologist and melanoma specialist who leads Arizona in number of melanomas detected (a record breaking 150–215 melanomas per year) . We had a balanced and thought-provoking conversation on skin cancer, sun exposure, and how to navigate this topic through both a clinical and holistic lens. We dove into dermoscopy and e...
Is Your Shower Making You Sick? The Hidden Toxins in Your Water with Leo Szymborski 16.03.2026 1:06:00
On today’s episode, we interviewed Leo Szymborski, founder of PHPrescription , a pioneer in advanced water purification and hydrogen wellness technologies. Leo shares how growing up in heavily contaminated South Jersey inspired him to dedicate his career to restoring water to its cleanest and most biologically supportive state. In this conversation, we discuss why water quality is one of the most...
Anxiety Isn’t Just in Your Head: The Hidden Biological Causes of Panic (and How to Fix Them) with Dr. Nicole Cain 13.03.2026 54:16
On today’s podcast, we met with Dr. Nicole Cain , a naturopathic physician, trauma-informed mental health expert, and author of Panic Proof , to explore why anxiety and panic attacks are often misunderstood—and how they can actually be healed at the root. Drawing from her personal journey from a hyper-vigilant “family healer” who once relied on six prescriptions to becoming a physician specializin...
What Every Woman Should Know About Breast Augmentation Including Fat Transfer with Dr. Robert Whitfield (SHARP Method) 27.02.2026 1:04:45
We interviewed Dr. Robert Whitfield , a board-certified plastic surgeon known as America’s Breast Implant Illness expert , about the hidden risks of breast implants, why he believes Breast Implant Illness (BII) is a chronic inflammatory condition, and how his holistic SHARP Method combines genetics, detox support, and advanced surgical techniques like explant + fat transfer to help women restore t...
Natural Weight Loss for Busy Women & Moms with Kathryn Becker, FDN-P 24.02.2026 51:02
We interviewed Kathryn Becker, FDN-P and board-certified holistic health practitioner , about natural, sustainable weight loss for busy women and moms. Kathryn shared how she went from a burnt-out oil and gas engineer with lifelong insomnia and stubborn weight gain to a thriving functional practitioner who lost 20 pounds in 3 months — without cardio, calorie counting, or GLP-1 drugs. We discuss wh...
What Happens When You Step Out of the Matrix? with Prana Maya Resort Founders 17.02.2026 53:55
In this episode of Biohacking Blondes , we’re recording from Prana Maya Resort , a private island just off the coast of Belize , with founders Dr. Mara Kevan and Steve Hall . This conversation is about far more than a resort. It’s about what happens when you finally step out of the noise, the pressure, and the constant doing—and remember what it feels like to be in your body again. We talk about t...
Could This Carbon Molecule Extend Your Lifespan by 90%? With Chris Burres of MyVitalC 13.02.2026 56:26
On today’s show, Chris Burres—founder and chief scientist at MyVitalC—joins Biohacking Blondes to share how a Nobel Prize–winning carbon molecule unexpectedly became one of the most talked-about longevity compounds in biohacking. Originally created for industrial uses like batteries, inks, and solar cells, this molecule (ESS60) shocked researchers when a toxicity study revealed the opposite outcom...
Hormones, Peptides and the New Rules of Women’s Health with Ashley Madsen 10.02.2026 54:52
On today’s episode, we sit down with Ashley Madsen, a Physician Assistant and board-certified practitioner through the American Board of Anti-Aging & Health Practitioners and a global educator in longevity medicine, hormone optimization, sexual health, and advanced peptide therapeutics. With advanced training from Stanford and the Institute for Functional Medicine, she integrates evidence-base...
Biohacking Your Smile with Dr. Ginger Price 23.01.2026 53:15
Dr. Ginger Price is a cosmetic dentist with over 35 years of clinical experience who blends traditional dentistry with a holistic, microbiome-centered approach to oral health. Originally a fine arts major, she pivoted into dentistry early in her career and spent decades practicing conventional methods before questioning standard protocols and exploring natural alternatives. Her personal dental jou...
Want to Improve Your Eyesight Naturally? Tips from Dr. Meenal Agarwal 02.01.2026 53:46
Dr. Meenal Agarwal is a board-certified optometrist and leading authority on the eye-brain connection, redefining vision as a key driver of cognition, longevity, and overall well-being. She integrates optometry, neuroscience, and lifestyle medicine to address the root causes of visual dysfunction, with a special focus on neurovisual health in today’s digital world. A successful entrepreneur, she...
What if this Simple Daily Habit Could Relieve Your Back Pain? with Dr. Todd Sinett of BackBridge 11.12.2025 47:30
Today we interviewed Dr. Todd Sinett, a second-generation New York City-based chiropractor, founder of the True Whole Care clinic in Midtown Manhattan. He is also the inventor of the incredible BackBridge, a simple, adjustable device designed to gently realign your spine and improve posture by providing progressive stretching for just a few minutes each day. Dr. Sinett is known for his integrative...
Why the Eudēmonia Summit Is the Wellness Event We’re Already Planning to Revisit 08.12.2025 39:08
Better late than never! We were playing around with new podcast technology and it took us a while to post this podcast! Sorry for the delay guys! We’re fresh off the Eudēmonia Summit in West Palm Beach and honestly—this one felt special. It wasn’t just the speakers and the cutting-edge longevity stuff; it was the community . It felt like a warm, family-style reunion of people who genuinely want to...
What Can Your DNA Reveal About Your Brain? with Dr. Rewire 20.11.2025 55:24
In this episode, we sit down with Dr. Alok Trivedi , known as Dr. Rewire , an emotional biohacking expert who uses neuroscience, genetic testing, and the Rewire Method to uncover the beliefs and patterns that hold people back. Dr. Rewire shares his journey from a struggling PT student to a successful practitioner, exploring how early success without fulfillment led him to study the brain, emotions...
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