The Binaural Beat Podcast

Relax with soothing soundscapes to balance your mental health and inspire focus, peace and relaxation. Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised. Support future episodes of...

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Bring mindfulness and ikigai into your life with our new flow state portal: https://bitly.ws/VRKS * Receive a month for free and 50% off one year of Flodesk when you sign up before 12/31/23 and join by 1/31/24: https://flodesk.com/c/4SB33E ..Binaural beats are an auditory illu...

Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Bring mindfulness and ikigai into your life with our new flow state guide: https://bitly.ws/VRKS .* Receive a month free and 50% off one year of Flodesk when you sign up before 12/31/23 and join by 1/31/24: https://flodesk.com/c/4SB33E ..Binaural beats are an auditory illusion...

For our Spotify listeners - please note, all episodes of The Binaural Beat Podcast can be found on Apple Podcast and Youtube. Spotify has removed many of our episodes so moving to another platform to tune in may be best..Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations..Bring mindfulness and ikigai into your life with our new...

Muscle tone, pulse, and breathing rate decrease when in a delta sleep state as the body relaxes even further. Delta waves are associated with healing and regeneration during our deep sleep cycles. A few minutes of allowing our brain to tune into delta waves can help to decrease overactivity and stress of anxious thinking. We support better living through sound therapy as a way to soothe anxiety, m...

Intention - Increase concentration and attention span with this one hour binaural beat podcast. . Bring ritual, mindfulness and ikigai into your life to induce flow state: https://tinyurl.com/ynjpu6ex . Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. The difference in frequencies creates the illusion of a third sound. They...

Intention - I am in perfect health. . Bring ritual, mindfulness and ikigai into your life to induce flow state with our Flow State Portal - https://tinyurl.com/ynjpu6ex . Soothe anxiety and create balance with these recommendations - https://linktr.ee/relaxconnectcreate . Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. The...

Solfeggio frequencies refer to a set of specific tones that are believed to have healing qualities. These frequencies have been traced back to ancient times when they were used in Gregorian chants. However, their significance was lost over time and only re-discovered in recent decades. . Bring ritual, mindfulness and ikigai into your life to induce flow state with our Flow State Portal - ⁠https://...

Intention - I am productive. . Join this community - https://podcasters.spotify.com/pod/show/binaural-beats/subscribe . Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. The difference in frequencies creates the illusion of a third sound. They can assist with sleep, study and focus. Binaural beat soundscapes are best when hea...

Intention - Visualize prosperity coming your way. Believe you can effortlessly attract the wealth you deserve. . Join this community - https://podcasters.spotify.com/pod/show/binaural-beats/subscribe . Soothe anxiety and create balance with these recommendations - https://linktr.ee/relaxconnectcreate . Binaural beats are an auditory illusion caused by listening to two tones of slightly different f...

Intention - "Audio Rehab" offers a holistic approach to recovery, using the power of frequency to stimulate the brain to promote relaxation. . Join this community - https://podcasters.spotify.com/pod/show/binaural-beats/subscribe . Soothe anxiety and create balance with these recommendations - https://linktr.ee/relaxconnectcreate . Binaural beats are an auditory illusion caused by listening to two...

Intention - I can create anything I want. . Join this community - https://podcasters.spotify.com/pod/show/binaural-beats/subscribe . Soothe anxiety and create balance with these recommendations - https://linktr.ee/relaxconnectcreate . Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. The difference in frequencies creates the...

Intention - Remove inner mental blocks, limiting beliefs and negative thoughts. Reprogram your subconscious mind at the deepest most effective levels. Your breathing is closely related to the mind and gives good relief from stress-anxiety. . Join this community - https://podcasters.spotify.com/pod/show/binaural-beats/subscribe . Binaural beats are an auditory illusion caused by listening to two to...

Intention - FOCUS! --> Increase concentration, attention span, and mental ability with this two hour binaural beat podcast. . Join this community - https://podcasters.spotify.com/pod/show/binaural-beats/subscribe . Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. The difference in frequencies creates the illusion of a thi...

Intention - My lungs are in perfect health. . Join this community - https://podcasters.spotify.com/pod/show/binaural-beats/subscribe . Theta brain waves are associated with dreaming, short-term memory, and a meditative state. Relaxing theta waves are excellent for meditation. Theta Waves are linked to REM sleep, reduced anxiety, relaxation, as well as meditative and creative states. . Binaural bea...

Intention - allow stillness. . Join this community - https://podcasters.spotify.com/pod/show/binaural-beats/subscribe . Solfeggio frequencies are a set of 9 electromagnetic tones that are reputed to have the power to heal and raise consciousness. They form the basis of many ancient sacred music traditions dating back as far as the 8th century, such as the Gregorian chants and Indian Sanskrit chant...

Intention - Increase concentration and attention span with this two hour binaural beat podcast. . Join this community - https://podcasters.spotify.com/pod/show/binaural-beats/subscribe . Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. The difference in frequencies creates the illusion of a third sound. They can assist with...

Intention - i am focus. Increase your concentration/alertness, problem solving, and improved memory. . Join this community - https://podcasters.spotify.com/pod/show/binaural-beats/subscribe . Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. The difference in frequencies creates the illusion of a third sound. They can assist...

Intention - My body feels calm, relaxed and pain free. Delta waves are linked with healing and pain relief. . Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. The difference in frequencies creates the illusion of a third sound. They can assist with sleep, study and focus. Binaural beat soundscapes are best when headsets are...

Intention - I am peaceful. Four hours of soothing rain drops with in the distance thunder for relaxation, meditation and sleep. . Join this community: https://podcasters.spotify.com/pod/show/binaural-beats/subscribe . Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. The difference in frequencies creates the illusion of a thi...

Intention - All things happen with ease. Four hours of soothing sand and wind soundscapes. Desert storm, wind and sandstorm sounds. * Join this community: https://podcasters.spotify.com/pod/show/binaural-beats/subscribe . Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. The difference in frequencies creates the illusion of a...

Intention - my mind is calm. Four hours of rain, thunder and wind chimes with binaural beats to induce lucid dreams. . Delta is the lowest frequency state. A delta wave is a type of high amplitude brain wave found in humans that is associated with deep sleep. . Join this community: https://podcasters.spotify.com/pod/show/binaural-beats/subscribe . Binaural beats are an auditory illusion caused by...

4 hours of Pink Noise with Theta 4-8 Hz. Tranquil pink noise to help you sleep, study or focus. . Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. The difference in frequencies creates the illusion of a third sound. They can assist with sleep, study and focus. Binaural beat soundscapes are best when headsets are used. . Join...

Soothing rain with Theta: 4-8 Hz and Delta: 1-4 Hz to help you sleep, study or focus. * Join this community - https://podcasters.spotify.com/pod/show/binaural-beats/subscribe . Create more balance in your life with these recommendations -> > https://linktr.ee/relaxconnectcreate * Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency,...