The Bike Lab Podcast

Power Meter Training Basics - ATL and TSB 06.03.2018 6:11 ↓

Power Meter Training Basics - ATL and TSB

Interview with Rob Bell winner of the 2017 Landrun 100 03.03.2018 14:18 ↓

Rob Bell races on a professional gravel race team, Panaracer Stans Notubes presented by Bicycle Exchange.

How do you share the draft in a group ride? 02.03.2018 3:59 ↓

How do you share the draft in a group ride?

The perfect coffee drink before a ride? 02.03.2018 1:59 ↓

The perfect coffee drink before a ride?

Is there a racers cleat postion in Cycling? 27.02.2018 3:47 ↓

Is there a racers cleat postion in Cycling?

How Bicycle Racing is Like Basketball 27.02.2018 6:10 ↓

How Bicycle Racing is Like Basketball

Time to get sharp, but take it easy on recovery. 27.02.2018 3:53 ↓

Time to get sharp, but take it easy on recovery.

How I Produce Video And Audio 22.02.2018 3:45 ↓

Kinemaster + Samsung S8

Too Cold To Ride 21.02.2018 4:49 ↓

What to do when it's too cold to ride outside?!

Triathletes & Crits #1 20.02.2018 4:43 ↓

Triathletes & Crit Racing #1

Mechanical Essentials 19.02.2018 4:43 ↓

Racers Mechanical PREP

What Is Joe To Pro? 16.02.2018 4:46 ↓

What is Joe to Pro?

Stretching = More Speed! 15.02.2018 3:59 ↓

Limitations to your position on the bike restricts breathing, and compromises strength!

Chase Down Love 14.02.2018 2:53 ↓

Happy Valentine's Day!

Latte Art With Chad Hodges 13.02.2018 7:08 ↓

Chad is know for being THE leader in cycling events and clubs in Oklahoma. But he has another passion, Latte Art! We talk about his Barista Hustle pitcher, and the draw of coffee shops to cyclists.

Facing Your #1 Competitor 12.02.2018 4:37 ↓

Your #1 Competitor • Coaching

Interview Katy Sorrell 11.02.2018 13:51 ↓

Interview with Katy Sorrell - passionate cyclist, local business owner, and leader of women's cycling growth in Oklahoma City.

How To Test FTP! 10.02.2018 5:08 ↓

How to test ftp!🔥🔥

Interview: Andy Chasteen 09.02.2018 25:26 ↓

An interview with DNA Racing's Andy Chasteen about Nutrition, Cat 5 racing and the growth of Oklahoma's Cycling Culture.

The FTP Mystery Unveiled 08.02.2018 9:03 ↓

Modern training has redefined FTP (functional training threshold). This episode clears up the science talk, and helps you understand what FTP actually means, and why it is so important.

Retul Fit Launch! 07.02.2018 3:30 ↓

Trained up, I'm ready to help you ride!

Training 6 Weeks Into Winter 06.02.2018 2:21 ↓

What to do for your training when your 6 weeks into winter. • Send in your Questions!