Alixs and Keith Bigger

The Bigger Podcast

Health EN ↓ 37 episodes

Welcome to The Bigger Podcast, hosted by Alixs and Keith, The Biggers. Our objective with this podcast is to get to know people better! From their values in life, their story and what they stand for🙌🏼With so much uncertainty in the world, we want to bring you small 30 minute podcasts that will enlighten you, inspire you and help you make new connections with people along the way 🫶🏻If you know of anyone who has an inspiring story to tell, drop us a message and we’d love to help them share it ❤️

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Alixs and Keith Bigger

Episodes

Ep 12 - Friendships, coffee shops and Mini Coopers 21.08.2023 40:34

On this episode The Biggers are back again, talking about how hard friendship break ups can be, progress on the new coffee shop and how Alixs has never not had a Mini!

Ep 11 - Butlin's Bonanza 14.08.2023 47:26

Alixs and Keith are back from their Butlins adventure, a little sleep deprived, but eager to tell all the tales from a great trip away. We also hear a little about the latest (and greatest!) new coffee spot opening up soon in a town near you, as long as that town is Magherafelt.

Ep 10 - Cleaning, Covid and Challenging yourself w/Donna 07.08.2023 39:42

On this episode Keith sits down with one of the original Re:Academy members, Donna. We discuss her early life, her transition into nursing and the overwhelming experience that was providing healthcare during Covid. We also hear about where her attitude to challenging yourself came from, as well as her claim to fame cleaning a certain famous chef's house.

Ep 9 - The Biggers are back! 31.07.2023 48:21

On this episode, after a bit of a minute, the Biggers are back in the hot seat giving updates on the new house, the gym extension and the upcoming trip to Butlins.

Ep 8 - Re:Con debrief 24.07.2023 43:03

On this episode Keith is joined by Sammy, Stew and Chrissy as they go over the madness that was the Re:Con weekend. Stories including the police arriving wondering what 20 men were doing with logs on the beach at 1 am, to carrying stretchers up and down mountains as well as certain pop song being forever burned in our brains.

Ep 7 - Embracing F.E.A.R w/Tamar 17.07.2023 50:38

On this episode we are joined by Tamar, founder of F.E.A.R academy. We discuss what exactly is F.E.A.R as well as Keith's early life connection with Tamar.

Ep 6 - Tales of a calling w/Sammy 10.07.2023 57:42

Sammy joins Keith as they both look back on their time in the Army (with Sammy sharing a few hairy stories), how they both got there and how they ended up as coaches in Re:Academy.

Ep 5 - From repping to reps w/Cat 03.07.2023 27:51

Coach Catherine joins us on the podcast this week to tell us all about her journey from holiday rep to personal trainer at Re:Academy.

Ep 4 - Introducing Mary Angela Taylor, The Mummy Physio 26.06.2023 38:44

Mary Angela Taylor from The Mummy Physios joins Alixs and shares how she went from public to private healthcare!

Ep 3 - Nice To Meet Stew 19.06.2023 30:23

In this episode meet Stewart, or Stew as he is known to our members. We dive into Stew’s previous life in the police and how it left its mark. We also touch on how he made the switch over to being a coach and now wants to pass on to others, the great mental and physical benefits he has found in exercise.

Ep 2 - Mabel’s Madness 12.06.2023 33:14

An in depth insight to how parenting really is! Haha with our beautiful daughter almost turning 2, here’s the facts…

Ep 1 - The Biggers start a podcast 03.06.2023 29:46

Welcome to The Bigger Podcast introduction, we hope you enjoy our first episode! If you want to follow our journey, don’t forget to subscribe!