The Beyond Built Podcast

How to you can use something like your own health & fitness to create a foundation for success in your every aspect of your life. Create the character and skillset that it takes to become who I know you can be.

In this episode I go over why long term dirty bulking will never make sense and why it is just a lazy approach to gaining muscle.

How hardships have led to true happiness from within.

In this episode I go over a bit of a backstory on why my relationship with food is the way it is and by biggest tips for you to conquer your nutrition and enjoy the process.

What it really takes to think bigger, create bigger, and lead bigger.

Belief is certainty within yourself to create the life you want. Certainty allows you to tap into resources that allow you to produce results. They have the power to both create and destroy.

The biggest lesson any business owner, aspiring entrepreneur, or fitness coach can learn. Even if you aren't an aspiring entrepreneur this lesson will make you a better leader in this world.

Perfectionism is simply an excuse. An excuse for you being afraid of what people will think. Living your life in fear of other peoples judgement will forever kill your confidence.

In this episode I am joined by Beyond Built Head Performance Coach Farshad Sarrafi. Both of us have spent a majority of our lives as athletes and have the pleasure to currently train them. We go behind the mentality it takes to perform at a high level on the bodybuilding stage or any playing field. This mindset will adopt into any goal you want to chase in life.

Giving you some context on what regret actually entails. Be real with yourself and ask if what you are choosing to become is truly who you want to become right now.

In this episode I discuss the main variables to be aware of when it comes to your own programming and training! Attention to detail does in fact matter when it comes down to optimizing your progress in the gym. I will always say that gaining muscle is a lot harder than losing fat. It's time for a reality check on how you approach your own training.

The goal of any fitness journey should be a complete lifestyle change. This only happens by focusing on sustainability and conditioning yourself to be consistent. Not by focusing on the fastest way to get there or a "quick fix". As we head into the new year, be in full alignment of these 7 keys and always draw back to them to continue moving forward.

It is your duty & obligation to become successful in life. In order to lead yourself to victory and others around you with you. You need to learn to take responsibility for every single outcome in your life.

In this episode I am joined by Beyond Built Training Coach Lauren McPeck, an NPC Bikini Competitor. We discuss the mindset behind building muscle, eating more food, and how we've both learned from our mistakes in our fitness journeys.

In this episode I am joined by Brian Mark & Cole DaSilva the owners of PT Domination. We discuss the importance of surrounding yourself with individuals that will help you move forward in life as well as how to be aware of relationships that are holding you back.

Why this is such an important aspect that many first time competitors don't take seriously. We go in depth on how exactly to transition from dieting back into lean gaining as best as possible.

In this episode myself and my prep client German Avila go over our biggest takeaways from this years prep for the Summer Shredding Classic. What it requires to have a successful prep, what we learned, our previous mistakes, and what competing truly does for you.

The results you want in life, your health, your mindset come from the act of mental conditioning. Consistent efforts will always bring consistent results. 

In this episode I have my old roommate Reese Hendricks come for a sit down chat. Reese is an individual who has struggled to find his own path by getting in his own head and having deep rooted insecurities. This conversation is one that I truly believe will unlock his true potential and it is one that you need to hear.

Be on your constant quest for fulfillment and true happiness rather than achievement. Short lived lifestyles and successes will never equate to the long term happiness. It's less about manipulating the world around you for your benefit and becoming selfishly selfish to bring up those around you with you.

In this episode I explain to you why training is actually more important to building and shaping your dream body. Not nutrition. In a world where we hear 80% nutrition, 20% training. In reality it's 100% effort to both to maximize your progress. But if we were to choose which is more important... pay attention to the way you train.

Happiness is found by putting yourself in a state to execute daily. Learn to set a higher standard for yourself rather than accepting your current state. Because we both know you want more of yourself. The real version of you is the highest potential version of you.

Head Coaches of PT Domination Brian Mark & Cole DaSilva sit down and talk about what drives our entrepreneurial minds. What sets each of us apart and what it truly takes to achieve anything you want.

Ask yourself if your goals are true to you. Really your goals. Really what you obsess over every day and do everything in your power to work towards. If not keep dreaming.

A conversation on how we've turned struggles into defining moments to pave our way to happiness and success. Powerful lessons of life that have gotten each of us to where we are now.