The Best You Podcast with Nick Carrier

1. Bad Symptoms are Delayed 2. Don't Sweat the Small Stuff 3. Kind, Empathy, Be Fit, Perspective, Live

This episode is going to leave you SPEECHLESS!!! Vallie Collins was 1 of the 155 survivors from Flight 1549 that went down in the Hudson River back on January 15, 2009, and her story telling capability is remarkable!  In this episode, Vallie walks you through every detail of this event. From the moment the birds take out the engines, to the last text that she sent her husband (jaw dropping), to th...

1. Your Body Keeps the Score 2. Erase the Victim Mentality 3. Get out of Your Comfort Zone BONUS: What You Perceive You Will Receive

Chase Akers was born with cerebral palsy and now tells the story about how fitness has completely changed his life! In this episode Chase talks about how his body has changed, how his mindset has shifted, and how his goals have magnified. Chase no longer let's bitterness towards others hold him captive to his goals. If you enjoy this episode take a screenshot of it and post it on you IG storie...

Chase Akers was born with cerebral palsy and for a long it made him bitter towards others who were a little more capable then he was. But NOT anymore. Chase is a fitness enthusiast whose life was changed when he found pilates. This is part 1 of a 2 part episode in which you'll hear a lot of Chase's story. You'll learn about what the doctors were telling his mother during her pregnancy,...

1. Listen with the Intent to Learn 2. Emails are Only Better with... 3. How to Start a Conversation

After her TED Talk - 10 Ways to Have Better Conversations - went viral, Celeste Headlee’s life changed forever! Celeste Headlee is an award-winning journalist, professional speaker and author of Heard Mentality and We Need To Talk: How To Have Conversations That Matter. In this episode, Celeste talks about how to start a conversation, how we can listen to understand not to be understood. She talks...

1. Do What's Important vs. What's Urgent 2. You Can Lead a Horse to Water but... 3. Negative Consequences Come in Due Time

Learn the 4 keys to finding your joy, learn the power of meditation, and the importance and necessity of building your own self awareness. Megan Kearney is one of thousands of Yoga Medicine teachers across the globe who are rigorously educated in a fusion of anatomy, physiology, and biomechanics with he traditional practice of yoga. In this episode, Megan goes into some of the tough experiences he...

1. Be Unapologetically Authentic 2. Live Your Life For You 3. Be Aware of Your Thoughts

So often we don't give ourselves the proper permission to live our lives for ourselves. Sometimes we think too much about others and how best we can make them happy that we forget we need to take care of ourselves first. You DON'T want to miss this episode with Miss USA 1982, Terri Britt! Terri is an author, speaker, healer and coach who has such a unique perspective on life and on ENERGY!...

1. Necessity Level 2. You Survive the Mistakes 3. The Objective Drives Strategy and Tactics

Marcus is a self taught serial entrepreneur, venture capitalist, and pro sports team owner who is about to blow you away with knowledge and inspiration. Marcus is part owner of the Nashville Soccer Club, the co-founder of Briovation, the CEO of Health:Further, and an amazing man. In this episode, Marcus will tell you about the 8 things you need to learn how to do proficiently in order to be a succ...

1. Remember Who You Are 2. Don't Be Your Own Worst Enemy 3. Go Down Swinging

Jim Morris is the true story and the inspiration behind the major motion picture, "The Rookie" starring Dennis Quaid. At the age of 35, Jim made a miraculous debut in major league baseball after having been told by doctors he would never pitch again. This is a story about how Jim taught a group of high school kids to start believing in themselves, to start dreaming, to start setting goals;...

1. Enjoy What You're Doing 2. Personal Power 3. You're Only as Good as Your Next Call BONUS: Admit Your Mistakes

91 years of experience and wisdom...Jim Tunney is a legendary NFL referee who has more experiences and stories than anyone I've ever heard! In this interview, Jim talks about stories from the NFL including the time when Jerry Rice dropped a touchdown pass in his first game and what Joe Montana said to him.  Jim talks about not being complacent with the successes that you've had in the past...

1. Always Do Your Best 2. Be There for Other People 3. Power of the Support Group

Deciding to do an Iron Man is a tough decision in and of itself but it makes it 10x tougher if you don't know how to swim...and now...James Crumlin has done 6 Iron Mans and 7 Half Iron Mans and countless other smaller races! And no, he didn't know how to swim when he signed up for his first one. In this interview James talks about the mental hurdles he's had during racing and training....

1. Reciprocal Giving 2. Begin With the End in Mind 3. Become a Slave to Your Gift

Get ready to get energized and motivated by Dr. Charles Redd. Dr. Redd is a Fortune 500 business leader who has a proven track record of flipping underperforming sales teams. In this interview he talks about the power of surrounding yourself around positive minded people, the importance of continuous learning, and how we should make ourselves a "slave to your gift." Share this episode with...

1. The Importance of Giving Back 2. Time Management 3. Keep Others Motivated

Listen and learn the importance of giving back to others from former San Diego Chargers linebacker Shawne Merriman. In this interview, Shawne talks about the role that mentors and role models had in his life growing up. He talks about how, at an early age, he learned the importance of being a good person and to help out others in need. Shawne talks about the feeling he had when first got drafted i...

1. It's About How You Deal With It 2. Saying it Doesn't Make it True 3. Weaknesses Don't Have to be Permanent

Everyone has self limiting beliefs, tough moments, forks in the road, and Mitch Gaylord tells you how he worked through his. Mitch led the U.S. Men's Gymnastics team to a gold medal in the 1984 Los Angeles Olympics and became the first American gymnast to score a perfect 10 in the Olympics. Mitch also won a silver medal and 2 bronze medals in 1984. In this interview Mitch discusses some of his...