The Best You - A Coaching Podcast: Personal Growth Through Real Conversations

Send us Fan Mail For this episode I’m joined by educator, founder, author, and professional coach Dr. Benjamin Ritter, who is here to discuss his experiences, thoughts, and processes around Becoming Fearless.  Ben is the founder of Live for Yourself Consulting whose sole purpose is guiding leaders to create a career they love and create organizations people can fall in love with.  He is a certifie...

Send us Fan Mail For this episode I’m joined by leadership coach and current (at the time of recording) President of the International Coaching Federation Calgary Chapter, Robyn Holloway, who discusses her journey in coaching.  Robyn’s career encompasses over 25 years of experience in human resources, consulting, media, law offices and healthcare.  Her love of learning and challenging herself led...

Send us Fan Mail Have you ever worked on or with a team? How seamless of an experience was it for you? In my experience, some teams are great, some are good, and some are kinda rubbish.  Supporting teams to greater successes was the focus of my conversation with Faris Aranki who is the founder and CEO of Shiageto, Consulting, who specialize in this area!  Having spent over 20 years delivering stra...

Send us Fan Mail For this episode I’m joined by leadership mentor, author, radio show host, and keynote speaker, Marnie Swedberg, who discusses her framework called 'The ABC’s of Success!' Marnie’s history includes fires, floods, a tornado, car wrecks, business setbacks, a burglary, lightning strike, ambulance rides and more. She models come-back behavior, possibility thinking, and profo...

Send us Fan Mail For this episode I’m joined by writer, entrepreneur, employee development coach, philanthropist and advocate for women's empowerment, Alina Wilson, to discuss her experience in and passion for thoughtful aging. Alina’s life’s work is shaped by one goal: to help women discover and embrace their true beauty, both inside and out. As a successful entrepreneur, she has mentored do...

Send us Fan Mail For this episode I’m joined by executive coach, Jesseca Tighe, who is here to discuss her work in helping clients manage stress and burnout. Jesseca has over 20 years of experience in healthcare and holds a Ph. D. in Psychology and helps healthcare leaders succeed without sacrificing their health and wellbeing. Jesseca is dedicated to guiding others toward sustainable success, whe...

Send us Fan Mail For this episode I’m joined by radio personality, business owner, and college professor, Jon Goehring, who discusses his thoughts on collaboration vs competition in business. Jon has been telling stories for a living since college and his knowledge of content creation for small businesses is unparalleled.  Jon has helped several brands unlock this consistent content flow by gettin...

Send us Fan Mail For this episode I’m joined by coach, author, expert sexologist and relationship guru, Natalia Kobylkina, to discuss her philosophies on being beautiful, successful, and alone. Natalia is a world-renowned psychologist who is recognized for her extensive psychological knowledge and techniques. Natalia is a Neuro-Linguistic Programming master, using this approach to help clients ref...

Send us Fan Mail For this episode I’m joined by business, mindset and relationships expert and Speaker, Gal Ezra, who discusses how to deal with toxic people.  Gal always had the purpose to help and that purpose was clear – it was never to be a firefighter or an astronaut. It was always to work with his dad and do what his dad does!  Having grown up with Meir Ezra as his father and mentor, Gal att...

Send us Fan Mail For this episode I’m joined by executive business, finance, and human resource leader, Daniel Friker, who discusses his thoughts and experiences in Artificial Intelligence within the HR industry, and in particular for candidate selection.  Having traveled the world helping Fortune 100 business find talent, Daniel has cultivated numerous executive-level client relationships through...

Send us Fan Mail For this episode I’m joined by Addiction Medicine physician, life coach, and entrepreneur, Dr Sarah Nasir, who discusses her work in the addiction recovery space. Dr. Sarah specializes in holistic addiction recovery, mental health resilience, and productivity mastery. Dr. Sarah empowers modern Muslim women to thrive professionally and personally while staying grounded in their val...

Send us Fan Mail Warning: Contains explicit language. For this episode I’m joined by Spiritual Energy Healer, Richard Tierney, who discusses his 12-step program that enables anyone suffering from emotional trauma to break free of their past memories and experience release and relief.  Having come from past traumatic experiences himself, and loathe to endure that path for his lifetime, Richard was...

Send us Fan Mail For this episode I’m joined by author, podcaster, and founder, Dr Loretta Breuning, who is here to discuss how we can rewire / retrain our brains for our own good. Dr Loretta is the Founder of the Inner Mammal Institute and author of ‘ Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels ’. Dr Loretta believes that our happy...

Send us Fan Mail For this episode I'm joined by entrepreneur, podcaster, author, public speaker, and co-owner of EnTICEing Media, Nell Tice to discuss content creation. enTICEing Media is a full-service multi-media production company that Nell and her husband, Kenny, have owned for 5-years in what started as a side hustle then became a full-time adventure when Nell decided to leave her corpor...

Send us Fan Mail For this episode I’m joined by brand strategy consultant, Beatrice Gutknecht, who discusses her thoughts and experiences on the topic of rebranding. In a world where fitting in is often the norm, Beatrice’s 'Why' is to challenge that norm and emphasize the importance of doing what's true to oneself rather than what society expects. And that's what she brings to...

Send us Fan Mail For this episode I’m joined by creativity coach and mentor, Nina Worsley, who discusses her experiences with femininity in creativity.   Nina works primarily with female creative entrepreneurs who are ready to break free from self-doubt, inconsistency, and the weight of expectations.  Her mission is to help artists - writers, designers, musicians, and visionaries unlock their full...

Send us Fan Mail For this episode I’m joined by Certified Primal Question Coach, Tonya Peck, who discusses her journey in overcoming guilt and shame which will helped lead her to becoming a Certified Primal Question Coach. Tonya is a Certified Group Fitness and a Spin Instructor who leads by example prioritizing physical health and mental wellness by empowering others to take those first steps tow...

Send us Fan Mail For this episode I’m joined by coach and counsellor, Patrick Eilers, who discusses his 8 dimensions of wellness and what we can all do to further our knowledge of how important wellness is. Patrick is a Masters level Clinician and a Licensed Professional Counselor and has been working in the field of psychology since 2016. Patrick has experience in therapy with diagnoses such as a...

Send us Fan Mail For this episode I’m joined by Mitchell Levy, a coach and global credibility expert, who shares insights on the importance of credibility in personal and professional development.  We discuss the journey to understanding credibility, the relationship between credibility and likeability, and how to articulate one's purpose succinctly.  Mitchell introduces the CPoP formula, whi...

Send us Fan Mail For this episode I’m joined by Hillary Spiritos who discusses the work she does with young adults to improve their chances of life and career success, defined by whatever they mean by success.   Hillary is the founder of 'Bat Outta Hell' who are dedicated to helping young adults pursue the lives they envision by building self-trust and discovering their potential. She co...

Send us Fan Mail For this episode I’m joined by Dillon Mysliwiec who discusses Creativity & Storytelling in Business. Dillon is a serial entrepreneur, digital marketing strategist, and co-owner of businesses in comics, music, and media, with a unique blend of analytical and creative thinking honed through his background in Mechanical Engineering.  His journey began in his mid-20s when he disco...

Send us Fan Mail For this episode I’m joined by Life and Intimacy Coach, Sex Educator, and speaker, Jocelyn Silva who is here to discuss her expertise in confidence and self-worth in relationships and in life in general.  Jocelyn is first generation Mexican/Salvadoran Latina unicorn who supports people of all genders (including couples) to help heal their sexual shame, reconnect with their sexual...

Send us Fan Mail For this episode I’m joined by Clarity Catalyst Coach, Silja Paulus, to discuss how you can move from overthinking to action and achieve clarity in 3 steps.  Silja spent over 10 years as an athlete—first as a long-distance runner and later as a competitive bodybuilder and as a result knows firsthand that transformation is about more than just physical strength. It’s about mental r...

Send us Fan Mail For this episode I’m joined by I’m joined by David Fastuca, who discusses how to remain resilient during the roller coaster ride of building your own business. David started his entrepreneurial journey at just twelve years old and has been obsessed with turning pressure into productivity ever since. As the CEO & Co-Founder of Growth Forum and former Co-Founder of Locomote, Dav...

Send us Fan Mail For this episode I’m joined by author and life coach, Peter Teushcer, who is here to discuss how redefining happiness can lead to improved mental health and productivity in the workplace (and your life). While he continues to coach CEOs and other top executives, Peter is passionate about helping people of all walks of life to create change in their lives and achieve their highest...