The Best You - A Coaching Podcast: Personal Growth Through Real Conversations

Send us Fan Mail For this episode I’m joined by manifestation and mindset coach, Suzan Peltekian, who discusses her journey that took her from real estate to coaching to wider influential coaching modalities. Suzan believes she has been placed on this beautiful journey to help you live a happier and more authentic life by design full of purpose & meaning. Suzan believes the biggest Real Estate...

Send us Fan Mail For this episode I’m joined by I’m joined by alternative cosmologist, podcast host and guest, and app creator, ‘Flat Earth Dave’ who shares some potentially controversial insights on his views of the world. Dave left behind a successful business career to dedicate his life to unveiling what he knows to be the true nature of our world. As the host of "The Flat Earth Podcast&qu...

Send us Fan Mail For this episode I’m joined by Founder & CEO of the Borden Group, Melanie Borden, who shares her insights on individual and organizational excellence via superior brand messaging and awareness. Melanie and her team excel in transforming challenges into powerful personal and corporate brand opportunities. Leveraging her extensive background as a marketing executive, Melanie has...

Send us Fan Mail For this episode I’m joined by Chair of the Women in Communications & Technology (WCT) Alberta Chapter, Shannon Lehmann, who is here to discuss her journey in the technology world and how that inspired her to give back to her community via her work role and her role with WCT. Shannon is the Director of IT Integration at Rogers Communications and has over 20 years of experience...

Send us Fan Mail For this episode I’m joined by Omzeil Healing Sanctuary’s Omar Garcia, who is here to discuss the power of breath work and cold therapy. Omar affirms that we all pick up some junk throughout our life journey that isn’t useful, but that he himself is a testament to the ability of humans to take healing into their own hands and in community to transcend the past. The practices offer...

Send us Fan Mail For this episode I'm joined by Michael Ostrolenk, who is here to discuss how to create more meaningful relationships by fostering deeper connections with those around you. Since a very early age, Michael has been on a journey of self-discovery and mastery and it all started when he discovered the power of meditation, guided imagery, and biofeedback. These practices became his...

Send us Fan Mail For this episode I'm joined by Certified Business Strategist and Online Business Coach, Jeanne Omlor, who is here to discuss her coaching journey and story of perseverance that has enabled her to work as an Executive Coach for high-level CEO’s and icons.  Jeanne helps her clients operate at their Ultimate Potential and Performance level to help them maximize profits while bei...

Send us Fan Mail For this episode I'm joined by tattoo artist, Mark Nara, who discusses his approach to tattooing that is both deeply spiritual and profoundly innovative. Mark's message will help you reframe tattooing so that your tattoos become the number one tool on your search for the answers.  With over 15 years of tattoo experience, he has dedicated his career to redefining the tatt...

Send us Fan Mail For this episode I'm joined by Jeff Siegel who is a men’s wellness coach who is here to discuss his journey to empowering men to take better care of themselves through mindfulness, movement, and healthy lifestyles using social support. Jeff takes a whole-person approach to wellness believing that physical, mental, emotional and spiritual health cannot be separated. Jeff has b...

Send us Fan Mail For this episode I'm joined by entrepreneur, self-healing coach, and author, Chris Terzakos, who discusses his thoughts on how to live a fuller and healthier life. Chris’s published books include: ‘Hernia Without Surgery’, ‘Natural Testosterone After 60’ and ‘Belonging to Yourself’. Chris was born and raised in New York and spent over 35 years in leadership roles helping and...

Send us Fan Mail For this episode I'm joined by hypnotist and entrepreneur, Ryan Christensen, who is here to discuss his own unique set of techniques for deep personal change.  Ryan has worked with hundreds of high-achievers and neurodivergent professionals to radically transform their mindset and shift their subconscious beliefs towards success. His analytical skills and deep insights into t...

Send us Fan Mail Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! For this episode I'm joined by coach and leadership consultant, Justin Hills, who is here to talk all things coaching and consulting. Justin believes that when leaders are motivated, empowered, and fulfilled in their careers, they positively encourage growth in al...

Send us Fan Mail Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! Note : There is a section (36:45 - 42:30) where I work through Raj's proprietary breathing technique that will sound like silence over audio. I'd encourage you to go to YouTube to see it in action! For this episode I'm joined by author Raj Khedun who is...

Send us Fan Mail Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! For this episode I'm joined by thought leader in empowerment, personal development, and career coaching, who is also a keynote speaker, Lovely Marshall who is here to talk about how to use LinkedIn to network you to your career. As the founder of ‘Lovely is YOUR S...

Send us Fan Mail Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! For this episode I'm joined by by strategic advisor, best-selling author, and TV show host, Purdeep Sangha, who is here to discuss his expansive career spanning empowering CEOs, executives, and entrepreneurs to achieve ULTRA performance and success.  Purdeep’s hol...

Send us Fan Mail Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! For this episode I'm joined by educator Heather Setka, whose journey in academia has intricately interwoven with her personal life, guiding her towards a path of self-discovery and growth.  Heather’s commitment to education extends beyond the conventional classroo...

Send us Fan Mail Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! For this episode I'm joined by entrepreneur and founder of ExitGuide, Eric Grafstrom, who is here to chat about his work in start-up land and his experience in helping new startups get off the ground.  Eric has worked with dozens of VC-backed startups as an execut...

Send us Fan Mail Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! For this episode I'm joined by Neo Financial Co-Founder, Kris Read, who discusses his entrepreneurial journey that took him to helping create one of the most dynamic and exciting players in Canadian FinTech.  This is a fascinating journey into what it takes to co-...

Send us Fan Mail Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! For this episode I'm joined by Alexandra Dotcheva, who is a former symphony orchestra violinist, turned nurse and real estate investor. Alexandra moved from the United States in 2000 and received her doctorate in violin from the Louisiana State University in 2007....

Send us Fan Mail Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! For this episode I'm joined by Prerak Mehta who is the founder of founder of NetMafia, a web design and Search engine optimization (SEO) marketing agency, and a seasoned educator, who is here to discuss his passion and mission to help businesses thrive online. Pre...

Send us Fan Mail Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! For this episode I'm joined by therapist turned declutter coach, Elisa Lindstrom, who is here to talk about her passion in helping people sort through their 'stuff' when other methods haven’t worked.  Elisa supports her clients by asking deeper questions...

Send us Fan Mail Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! For this episode I'm joined by Associate Director of Sales for Caesars Entertainment, Jennifer Kishpaugh, who is here to discuss her career journey with Caesars, and how that that evolved up to and including her new life role as a mum! Jennifer's career in th...

Send us Fan Mail Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! For this episode I'm joined by CEO of the Next Level University, Alan Lazaros, who is here to discuss his life journey that led him to wards personal growth, business, and entrepreneurship.  In his mid-20’s, Alan was involved in a life-changing accident that ultim...

Send us Fan Mail Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! For this episode I'm joined by International Executive Business Coach and Growth Advisor, Herb Cogliano, who is here to discuss his journey in business that has inspired him to help others in their own businesses.  Leveraging the Scaling Up Performance Platform fr...

Send us Fan Mail Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! For this episode I'm joined by Mike Mahony, founder of Top Tier Coaching Services, who is a leadership expert, business coach, and host of his popular podcast, and the host of Gaining the Technology Leadership Edge.  Mike’s main specialism is in decentralized mana...