The Best Today® Podcast

This week I am talk about consistency. One of the most important habits, traits, characteristics that you can inhabit and exemplify when living a life of intention. This episode is intentionally short so that you can listen as many times as you need. Share it with a friend and learn how to start small to build your consistency muscle. Listen to the episode and find all links referenced in today&#3...

This week I am gifting you a free download to do a Year End Review or, if you're listening beyond December/January, a Self Check-in that can be done at any time of the year. In the episode we're talking about your health, behaviors, time, plans, routines and YOU! Listen in and then download your free review to complete by going to  besttodayguide.com/43 And if you're listening in real...

This week I am sharing the 10 things that poured into me, strengthened me, helped me and were many time life savers for me this past year (most of which are not physical things). I hope that if you hear anything that would help you in your journey that you will take it and make it yours! Let me know what would be on your top 10 list for the year by sharing with me in the Best Today® Membership Com...

I am forever finding life lessons in my day-to-day and that was no different when I recently cleaned out my garage and learned three important life lessons that I am sharing with you today on the podcast. Listen to the episode and find all links referenced in today's episode at  besttodayguide.com/41 Want to talk more about the episode? Let's connect in our private community, the Best Toda...

This week in episode 40 of the Best Today® Podcast I am talking to you about the areas in your life where you have allowed yourself to succumb to sitting in boiling water. If you've never heard the parable of the frog in the boiling water, listen in and it will all make sense. Where are the places where you've accepted that "this is just the way it is" or that you've given up...

This week in episode 39 of the Best Today® Podcast, I am sharing three things to help you unblur the lines between work and home when you work from home. Whether working from home is new to you or you've been doing it for years, these three tips will help you as you strive to be fully present for work and all the non-work parts of your life that take place at home. Listen to the episode and find a...

This week I am giving you four things that you can do to take care of yourself as you transition back into working in person. Each step is direct and to the point and can help you whether you're thrilled or apprehensive about returning back to work in person. Listen to the episode and find all links referenced in today's episode at  besttodayguide.com/38 Want to talk more about the episode? Let's...

This week I am responding to a comment that I was tagged in on Instagram where someone shared, "I feel guilt for working too much then immediately trade guilt for not working enough. it's a trap." We're going to talk about it. The problem and the solution. In this episode we talk about the importance of knowing what you value, the many facets of who you are and what does not define who you are and...

This week I am sharing our newest category of products available on November 9th! I'm sharing the new products, why I created them and how they connect to our mission to help you to be proactive and intentional with your time. I hope you get as excited as we are as you hear all about them. And, take a look at them by visiting  besttodayguide.com  👀 Listen to the episode and find all links referen...

This week I am bringing you the first of what I call "seed" episodes. Short 10 minute or less episodes where I am dropping a heavily concentrated seed for you to think on all week long. Today I'm sharing a recent revelation that I had about comparison. I know most people say that it's the thief of joy and yes, it can be, but I discovered that it's even more potent and dangerous than that. I am sha...

This week on the Best Today® Podcast I am talking about what the pandemic has allowed us to learn about ourselves individually and collectively and likening it to pressure tests. It's a very short episode with three important questions for you to consider. Please don't skip by this episode, it's one you need to hear! Listen to the episode and find all links referenced in today's episode at  bestto...

This week I'm talking about that personal email inbox. Whether it has 3 unread emails or 3,000 I am giving you nine specific ways to bring order to your inbox. Listen to the episode and find all links referenced in today's episode at  besttodayguide.com/33 We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one toda...

This week on the Best Today® Podcast I am sharing the four principles that are behind everything that we create, teach and share at Best Today®. Listen as I share why we want these four principles or pillars to be present in your daily lives and how we help to make that happen! Listen to the episode and find all links referenced in today's episode at  besttodayguide.com/32 We want to hear from you...

This week in episode 31 I am sharing why you want to throw away "to do's" and giving you something better and more purposeful instead! I'm explaining why to-do lists are the junk drawers of life and how they affect our mind and body adversely. Join me as I share how thinking in terms of results and outcomes is a much better way to maneuver through your days. Let me know what you think by texting 4...

This week I'm talking about the dinosaur in the room-- social media! I'm giving you four questions to think through as it relates to how you use social media. Listen to the episode and find all links referenced in today's episode at  besttodayguide.com/30 Shop the new Fall Collection at  besttodayguide.com We want to hear from you, leave us a message with your questions or share your story of how...

This week I am talking about the two most important things you need to live the life you want. Target doesn't sell it and Amazon doesn't either. So listen in and let's talk about self-awareness and self-love, what they are and why they matter in your life. This is an episode you'll want to save and revisit and journal through too. Listen to the episode and find all links referenced in today's epis...

This week I am so thrilled to share with you the six products we've created to help you to be proactive and intentional with your time. Our Fall 2021 product collection is ready to help you become a master of your time with planning that connects to who you, what you want and who you want to become. Inside I share why I created each of the six products, how they work together and how I plan to use...

This week I am talking to Brandi Crawford of Stay Snatched®, a woman who exemplifies what choosing a healthy lifestyle over temporary fads looks like! Brandi and I discuss why consistency is so important, Brandi's thoughts on discipline and motivation, what she believes stops people in their tracks from reaching their health goals and so much more. Listen to the episode and find all links referenc...

Have you ever looked at your goals or your plans and the work it takes to get there and feel as though the work in the middle is a looming mountain standing between you and your desires? Then this episode is for you. I am talking about why it's so important to find gratification in the middle, in the process, in the journey toward our plans, dreams, visions and goals. It's a short episode but one...

This week in episode 25 of the Best Today™ Podcast I am talking about the unhealthy side-effects of productivity. Productivity has become a word that we've accepted as something to aspire to each day and it has led to over-worked, purposeless, tired individuals constantly focused on doing. In this episode I offer you an alternative to productivity that helps you accomplish what you want in a way t...

This week in episode 24 of the Best Today™ Podcast I am discussing four truths you need to know about planning (and they may completely clash with what you've thought about planning in the past). In uncovering truths about planning we will also reveal lies about planning. Planning is so much more than listing out things to do and even with an effective and well thought out plan, it means nothing i...

We live in a fast-paced world that encourages us all to go go go and do do do almost non-stop. Today, in episode 23, I want to talk about tangible ways to welcome or introduce slowing down into your life. I believe that we must be intentional about creating a life that does not attempt to match the fast and quick beat that is the backdrop of our lives. I'm sharing eight ways that I have incorporat...

Becoming a runner has taught me so many lessons that apply to life both on and off of the pavement so this week I am sharing five life lessons that I have learned from being a runner. I also sprinkle in some extra lessons along the way so this episode is full of great life lessons waiting for you! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/22 We wa...

Today I'm sharing four reasons why it is important to prioritize your relationship with yourself. Listen and learn why your relationship with yourself becomes the foundation for all of your relationships and how having a healthy view of yourself is vital. Listen to the episode and find all links referenced in today's episode at  besttodayguide.com/21 We want to hear from you, leave us a message wi...

Today in episode 20 of the Best Today Podcast I am sharing three daily routines/habits that I do to help me remain clear on who I am, who I want to become and what I want. These three things are foundational in all that we do in life, especially living a life of intention. My intention is to show you how small actions done consistently create a massive impact in your life so that you can determine...