The Best Today® Podcast

This week on the Best Today® Podcast I am giving you 33 things you can do today instead of logging into social media. Have more ideas? Leave us a comment in the shownotes at besttoday.co/69 . Join us for our Social Reset where we are logging off of social media for the entire month of July 2022. Join us by going to besttoday.co/reset Listen to the episode and find all links referenced in today&#39...

Our bodies are not wired to handle all that comes our way through daily social media use. This week on the Best Today® Podcast I am inviting you to consider a social reset and join us in July 2022 for a month long social media reset Join us for our Social Reset where we are logging off of social media for the entire month of July 2022. Join us by going to besttoday.co/reset Listen to the episode a...

This week on the Best Today® Podcast I am in conversation with Mattie James. Mattie James is an author, CEO of the Mattie James Company and a woman who consistently bets on herself! I invited Mattie to talk about finding beauty and joy in the every day because she is a beautiful example of just that. We also discuss Mattie's upcoming book, Everyday MAGIC and how it provides a practical framewo...

This week on the Best Today® Podcast I am giving you the truth you need to know about judgment of others, what they really are and how you can overcome them today! This is a short episode that you'll want to listen to as often as needed until it soaks in. May this episode free you fully from the opinions of others! Listen to the episode and find all links referenced in today's episode at b...

This week on the Best Today® Podcast I am talking about a four letter word that I am voting to be put on the top of the banned words list: busy. In this episode I share the meaning of the word busy, the impact it has on the women using it and giving you alternatives to busy. Listen to the episode and find all links referenced in today's episode at besttoday.co/65 or listen on any platform that...

This week on the Best Today® Podcast I am giving you an alternative to constantly using the word "overwhelm." I explain why overwhelm may not be the accurate word in the first place and how to articulate you experience and feelings in a way that will result in solutions rather than unhealthy cyclical patterns and self-fulfilling prophesies. Listen to the episode and find all links refere...

This week on the Best Today® Podcast I am answering a listener question, "what are some ways we can instill Best Today® principles in our children?" I'm sharing simple and effective ways that you can teach your children the four Best Today® principles of proaction, intentionality, self-awareness and self-love in this weeks episode. Listen to the episode and find all links referenced...

This week on the Best Today® Podcast I am sharing seven things I want every mother to know and then asking Kendra Hennessy of Mother Like a Boss™ to share what she wants every mother to know. Listen in and hear Kendra's fresh take on the term "homemaker" and what she has found to be the one game-changing thing to help bring peace in your home. And yes, this episode is for you even if...

This week on the Best Today® Podcast I am explaining why I end every podcast episode saying, "you have everything you need to have everything you want!" Listen and be encouraged of why this statement is a truth that will help you on your journey of living an intentional life. Listen to the episode and find all links referenced in today's episode at besttoday.co/61 or listen on any pl...

Did you know that having a community where you share common goals and values is as good for your health as exercise? Did you know that digital community can be a vital source in your mental and emotional health? Well, now you know and today we are going to discuss why community is so important in living a life of intention. Community is one of our core offerings here at Best Today® because we know...

This week I am answering a listener question asking what do you do when you have an emotional interruption to your day, how do you get back to what you were doing and how do you best respond to those interruptions when they occur. I'm giving you three things that you can do to overcome emotional interruptions in your day. Listen to the episode and find all links referenced in today's episo...

This week in episode 58 of the Best Today® Podcast I am sharing how learning to let go has been one of the best lessons in my life and sharing when I first learned it as an adult and specific instances where I have to implement the lesson including a recent decision. This episode will give you practical guidance on why letting go is important and how to do so in your own life when needed. Listen t...

How you speak to yourself plays a direct role in how you show up for yourself in this lifetime. Today I am giving you five questions to create a healthier internal dialogue. Rather than downward spiraling when life gets challenging, hard or things don't go the way you want I am giving you five questions that will change the tone and how you respond. This is a short episode that you'll want...

When was the last time that you allowed yourself to dream without limitation? This week is a short episode with one call to action for you: dream! Dream without limitation and write it all down. Listen to find out how and why this is so important in living the life you want! Listen to the episode and find all links referenced in today's episode at  besttoday.co/56 Want to talk more about the e...

This week on the Best Today® Podcast I am answering a question submitted to me on Instagram: "How do you make time for yourself ( and husband) when you have little kids and a job?" This is a common question and today I'm giving you the tools you need to answer how to make time for yourself and the relationships that matter to you when you have multiple demands on your time. Listen to...

Have you ever wondered what our customers experience is like using the Best Today® Guide? Well, today you get to listen in on a conversation that I had with a group of women who are on their third, fourth, fifth and/or sixth Best Today® Guide! Listen in on the conversation we had about their unique experiences with the Best Today® Guide along with other Best Today® resources! Listen to the episode...

There has been a lot of loss, a lot of grief and a lot of life happening and today I have a short message for you. One of hope, encouragement and a reminder to live. Fully live. Save this episode and listen to it on repeat as much as you need. Listen to the episode and find all links referenced in today's episode at   or text us at 404-737-1002!

While everyone is telling you to create yearly goals this week on the Best Today® Podcast I am offering you a different way of thinking about and executing on the things that you want. Let's change the conversation and expectation of always creating more and more goals. This week I invite you to remove the unnecessary pressure brought on by uninformed conversations about goals. Listen to the e...

Have you seen Disney's newest film Encanto? This week on the Best Today® Podcast I'm talking about five Best Today® principles portrayed in the movie and what you can learn from them. Whether you've watched the movie or not (if you haven't, highly recommend it) you'll walk away with 5 great life lessons and takeaways! And no, we don't talk about Bruno. Well, kinda. Listen to the episode and find a...

Getting clear on what you want is foundational in living a life of intention. I'm often asked, what do you do when you don't know what you want. This week I am giving you three unsuspecting places that will help you discover and get clearer on what you want. This is a really important episode that you'll want to listen to more than once to unpack. Make sure to listen today! Listen to t...

Throw away planning for long and extended periods of time and try this instead. This week on the Best Today® Podcast I am offering you an alternative to thinking and planning that allows you to take ownership over what you want and who you want to be. This episode is relevant and necessary 365 days of the year so make sure to listen today. Listen to the episode and find all links referenced in tod...

Prioritizing your mental, emotional and physical well-being doesn't require hours of time and can be done every single day. This week I'm talking about one simple way to prioritize your well-being every day and inviting you to join us for the #planonethingchallenge during the month of February 2022, every day proactively plan one thing you will do for your mental, emotional and physical we...

This week I'm talking about the power of small intentional steps and illustrating the point with two stories-- one you've likely heard before and one that is personal to me. Listen and find out how 4 ounces of water taught me a big lesson about small steps! This is an episode you'll want to refer back to time and time again. Listen to the episode and find all links referenced in today&...

This week I am giving you a simple and effective way to preview your week every week. Previewing your week helps you to be proactive and intentional with your weeks and allows you to get ahead of what is to come! Learn how to preview your weeks in today's episode! Listen to the episode and find all links referenced in today's episode at  besttodayguide.com/46 Want to talk more about the ep...

This week on the podcast I am giving you a simple method to preview your months every single month, meet the TONE method! Previewing your months just got easier and you just got more proactive and intentional with your time! Listen to the episode and find all links referenced in today's episode at  besttodayguide.com/45 Want to talk more about the episode? Let's connect in our private comm...