THE BEST DAY PODCAST, Encouragement, Intentional Living, Mindset, Calm, Joy, Motherhood

Get your Goal Planning Guide HERE to help plan your goals for 2025! We are just days away from a brand new year and I am sure you are finding yourself feeling all the things! As you sit in preparation as we get ready to embark on 2025, I am bringing you your guide to creating goals that can actually be achieved. Simple tips and strategies to help your goal planning turn into a success as you prepa...

The week of Christmas is here and I truly hope this is a week that can bring a feeling of hope, restoration and joy to your heart! The world is heavy, life is hard, & a multitude of feelings and emotions encompass our hearts & thoughts everyday, but this week, this week I want abundant joy for you. I want you to feel the holidays the way you use to, when life was more simple and carefree....

It can be so easy, tempting actually, to allow the holiday season to overwhelm you. To allow the list of all the things that have to be done, things that we choose to do and continuously say yes to, to feel a little too much. My hope for you is that this holiday season can be one that you actually enjoy. That y ou don’t have to feel the overwhelm , that the “stress” of the holiday season can have...

Instant stress relief is something we all can agree on. Little things that can be done to quickly feel that fresh breath of air and allow us to escape the chaos for a moment. Today’s episode is going to provide just that. Talking about our physical space within our own chaos & clutter. Sharing with you 5 places to quickly declutter before the holidays to instantly feel less stressed. CONNECT W...

Happy happy December! It’s finally here, the last month of the year, whether you are ready for it or not, December is here! Bringing you today your December edition of the Intentional To-do List. Sharing with you ideas on how to spend your month with intention and purpose so not only can you experience all the joy that is around you, but you can feel the purpose through it all. It’s your December...

Ah, it’s here, one of my most favorite weeks of the entire year is here. Yes for all of us listening in the states, its Thanksgiving week and I am sharing with you tips on how to be more present and thankful this holiday season, specifically for this sweet week of Thanksgiving. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!...

Fully believe that joy can be found in the smallest of places. Sharing with you today how to find joy in the little moments, simple habits that you can use to boost your mood in any given day. Little tools to put in your virtual pocket, to reference when you need a pick-me-up. So that you don’t have to feel like your joy is being striped away, but instead can feel it constantly being refueled ever...

7 and a half weeks. A little over 50 days until the start of a new year. But you don’t have to wait until then to implement the changes you desire and start living the life you constantly are dreaming about. You can start right now. Sharing with you the only reset you need to finish the year strong. CONNECT WITH THE BEST DAY PODCAST   Ready to take the next step? Book a one-hour coaching cal...

It’s finally November, a perfect time to slow down the pace in which we live in each day. A time to get comfy and cozy and embrace the little things that bring us the most joy. It’s your November intentional-to-do list, sharing with you six steps to embrace a more intentional lifestyle this sweet November. CONNECT WITH THE BEST DAY PODCAST   Ready to take the next step? Book a one-hour coach...

Super simple steps to help you start taking better care of you! So that you can feel better and more alive one small step at a time! As mentioned in the episode: EP 124 // Simple and Easy Ways to Make Practicing Gratitude Work for You with Sarah Michelle CONNECT WITH THE BEST DAY PODCAST   Ready to take the next step? Book a one-hour coaching call ! ~JOIN OUR MAILING LIST! ~Follow along over...

Sometimes we just need an extra boost - a little encouragement, a helpful push to make it through and get through the workday. Today’s episode is just for you if you are in need of a few more ideas, and a little inspiration to get through your day ahead. No matter what you may be balancing on your plate, these simple and easy hacks will give you the extra boost you may need to not just get through...

We can be so hard on ourselves. Our own worst critic. Quick to extend grace and forgiveness to those close to us, but so hard to do the same for our own self. Today’s episode is going to give you the permission and the encouragement you need to finally stop being so hard on yourself and to share with you what to do instead when things feel messy and chaotic all at the same time! CONNECT WITH THE B...

We have made it to October, not exactly sure how we are three months away from an entire new year, but sure enough we are here. A new month means a brand new intentional to-do list, a to-do list full of ideas on how to live a month with more purpose and intention. Sharing with you a fun 10 things to put on your October to-do list, so that your heart can feel more encouraged, and your soul at more...

The thoughts we have absolutely matter. They can make us or they can break us. And while I know so many of us deal with a lot of feelings at the start of a new week, it is possible to take hold of the things you are thinking and feeling and shift them to your favor. Sharing with you FOUR quick mindset hacks , so you will be able to easily shift your thoughts and actually look forward to your week...

Your heart may feel a little heavier these days, as so much is going on in this world that we live in. And I am one to always believe that there is more to be encouraged from, than to be discouraged by, Which is exactly why I am sharing with you today, four important reminders to implement in your life right now, So that you can truly feel encouraged , and lay down the weight that you have been cl...

It can be hard, when you set out to do the thing you have been wanting to do, focused on making all the changes to finally reach the goal you have been dreaming of... It can be so hard and frustrating when you are not seeing the results. Trust me. I have been there, and it feels the most discouraging. Sharing with you today tips on how to stay motivated , even when you are not seeing the results,...

I know exactly what it is like, to have an idea, a dream, the desire deep within to do something. To want to be able to take a step forward, but feel overwhelmed because you simply don’t know where to start. It’s a hard place to be, but you don’t have to stay there. Sharing with you today exactly what is needed in order to finally achieve your goals! It's Finally Here! CLICK HERE to learn more abo...

Can you feel it? The feeling of hope, excitement, giddy anticipation that starts to build from within as we enter into the last four months of the year! It is officially September and things just feel different. A good different. Celebrating the start of a brand new month, with today’s rendition of our September intentional to-do list. Sharing ideas with you on exactly how to live this month to em...

One of the things shared by so many of us is the desire to try to do it all. To do it all, be it all, and not forfeit ourself our anyone else in the process. Trying to reach our goals all while being the best mom we can be, all without letting this desire for perfection to take hold in our minds and hearts. Today’s episode is special as we are going deep on what it takes stay true to yourself with...

No notes, no outline. Just a message from the hope. Encouragement to find hope and truth in the midst of living your busy life. And a reminder that you are enough, even on your worst days, and the best days! GET ON THE WAITLIST ---> Something BIG is coming! Get on the waitlist to be the first to know! CONNECT WITH THE BEST DAY PODCAST   Ready to take the next step? Book a one-hour coachin...

We have all been there, the feeling that we all know so well that can absolutely defeat us despite putting our best foot forward. Despite our best intentions, this one thing can most definitely put a damper on our days, what is it that I am talking about - exhaustion of course! You know the feeling of wanting to be able to do more, but our bodies simply are telling us NO! Today’s podcast episode i...

Sweet August is here! The month where everything feels like it is happening and time moves so slowly, yet so fast at the same time. A month full of new beginnings, new routines, and a new pace to keep up with! Bringing you today your August Intentional To-do List - a curated list of things for you to embrace this month, in order for you to feel empowered and capable as you try to stay present amid...

We have all been there. We all know exactly what it feels like to go through seasons of life that are just full of stress. When things feel cumbersome and heavy, simply because of all the things that need to get done, but struggle to find the time for. But it is possible to say goodbye to the stress. It is actually doable to live life with less of a weight on your shoulders and clearer thoughts in...

Here to remind you that the things you think may be holding you back - don’t have the final say. That you do. That the dreams you hold in your heart, and the steps you desire to take, but are hesitant to, that those things are possible to achieve. Coming to you with the mid-year motivation you didn’t even know you needed. So that you can live the next few months setting up a solid foundation for t...

Our minds rarely get a break, as we constantly reach for our devices to consume the next thing. While it's unrealistic to stop this altogether, it's crucial to remember that the content you consume matters . Just like your diet and exercise, what you feed your mind shapes your life. In this episode I am sharing with you important reminders for your heart in a world of constant consumption and enco...