The Best Bits

Hiya!! Feeling in a bit of a funk? Yeah, me too! Here's everything I'm doing to get out of a funk that might help you too! We got this! Lil x Hosted on Acast. See acast.com/privacy for more information.

CHEEKY REMINDER: can you grow IN a relationship? Lil x Hosted on Acast. See acast.com/privacy for more information.

Hey there!! Welcome to todays ep - thanks for being here! Today I want to talk about something that comes up a lot in my client sessions which is binge eating disorder. Binge eating is the most common eating disorder in Australia but I feel like there are so many misconceptions about what this means that I thought I'd break it down, myth bust some stuff and give some tips as well! Todays episode o...

CHEEKY REMINDER: dealing with "difficult" people Lil x Hosted on Acast. See acast.com/privacy for more information.

Let's talk anxious attachment! What is it? Can you overcome it? HOW? In todays episode we get into it allll! If you are wanting to work through anxious attachment, please book in a free discovery call with me here https://hypnosisbylilliau.as.me/discoverycall Lil xxx Hosted on Acast. See acast.com/privacy for more information.

CHEEKY REMINDER: for when you're feeling reactive  Lil x Hosted on Acast. See acast.com/privacy for more information.

Hi everyone!! I absolutely loved recording todays episode with Somatic Sexologist, Lillie Brown! Lillie is an absolute wealth of knowledge and is so passionate about what she does - in todays episode we chatted about sexual confidence, libido, vaginismus and honestly so much more! If you are wanting to book in with Lillie (and I seriously think you should!!) head on over to https://www.lilliebrown...

CHEEKY REMINDER: for when you're having a s**t day Lil xx Hosted on Acast. See acast.com/privacy for more information.

For the single gals, the heartbroken gals and the relationship gals. This is for you! Lil x Hosted on Acast. See acast.com/privacy for more information.

CHEEKY REMINDER EP!! Hosted on Acast. See acast.com/privacy for more information.

Oh heyyyy! Far out I'm excited to talk about your subconscious mind - to me, it is the most powerful tool we have to change our lives! I hope you enjoy this episode as much as I enjoyed creating it for you. ALSO my new anxiety group course 'Together We Thrive' is starting SO SOON - on the 14th of Feb!! If you're interested in joining, please book in a free discovery call with me to chat all about...

CHEEKY REMINDER: career advice that helped me! Hosted on Acast. See acast.com/privacy for more information.

Hello!! Todays episode is about finding your CONFIDENCE. Hint, it's probably not what you think! ALSO I'm so excited because I have announced my first ever anxiety group course - Together We Thrive! This is a brand new 5 week course that is specifically for those struggling with anxiety and are wanting to be FREE of it. If you're interested, send me a DM over at @hypnosis_by_lilli and let's get yo...

CHEEKY REMINDER: for those holding onto the past Lil xx Hosted on Acast. See acast.com/privacy for more information.

Hey there!! Today we have such an exciting guest on the pod - Madison Dohnt is an absolute power house of a woman! Listen to this, Madison is a scientist, naturopath, nutritionist and business owner - see what I mean by power house? Madison is super passionate about helping women to balance their hormones and heal their gut because the benefits from doing this can be absolutely life changing. I ab...

CHEEKY REMINDER! My top tip for when you need to make a hard decision!! Hosted on Acast. See acast.com/privacy for more information.

Hiii! If you are someone that has a burning desire to take a different path in life but you're feeling hella anxious about it - THIS IS THE EPISODE FOR YOU! Lil x Hosted on Acast. See acast.com/privacy for more information.

CHEEKY REMINDER: for the people pleasers!!!  Hosted on Acast. See acast.com/privacy for more information.

Are we all up for ditching anxiety in 2024? In this ep I give you all of my best tips to do this! If you are wanting to dig a bit deeper, here is the link to book in a free 20 minute discovery call with me today: https://hypnosisbylilliau.as.me/discoverycall Lilli xx Hosted on Acast. See acast.com/privacy for more information.

CHEEKY REMINDER! I NEEDED this today! Hosted on Acast. See acast.com/privacy for more information.

TOP RECOMMENDATIONS OF 2023  Books: All of sally Hepworth  Demon copperhead Green dot  Lola in the mirror  None of this is true Yellow face Rebecca kuang The guest list Lucy foley  Proof of heaven  I have some questions for you Rebecca Makkai  Man’s search for meaning  Before you knew my name  Tv shows: Mr inbetween  Shrinking  Hijack  Co...

If you're wanting to go into 2024 with a great mindset and all the tools you need to manifest the best year yet, this episode has you covered! I'm so excited to introduce Gloria Skye to the podcast - Gloria runs her business Instrumental Creative where she uses astrology, manifestation and meditation to help her clients in the most beautiful way. In this episode, Gloria shares her wisdom with us a...

Merry Christmas ya filthy animals! For many people Christmas time is relaxing and enjoyable but for others, it's just not. Todays episode is all about my top tips for navigating Christmas if you are struggling right now. Particularly, this episode speaks to those with anxiety or eating disorders. Like I say in this episode, if you don't have anyone to reach out to at this time, please reach out to...

Feeling stuck in your job? Relationship? Uni degree? This ep is for you! Lil x Hosted on Acast. See acast.com/privacy for more information.

Hey there! Todays episode is one I've wanted to make for a while now and so excited to be bringing it to you! Madeline Lebski started out as a client and has become a friend - she has been battling chronic fatigue for the last 5 years and has been to absolute hell and back with it. After trying many, many different forms of therapy, Madeline is finally in a place where she is feeling so much bette...