Dr. Sam Berne - Holistic Eye Health

The Berne Podcast with Dr. Sam Berne

Health EN ↓ 394 episodes

Welcome to The Berne Podcast, a thought-provoking and informative journey with Dr. Sam Berne, an expert behavioral optometrist, and holistic health practitioner. Delve deep into the world of functional vision, eye wellness, and natural solutions for common and complex vision issues. Each episode explores Dr. Berne’s unique physical vision therapy protocols, integrating natural and holistic techniques to improve eye health, enhance vision, and support overall well-being. Whether you’re curious about functional vision therapy, seeking non-invasive ways to care for your eyes, or want to learn mor...

Author

Dr. Sam Berne - Holistic Eye Health

Category

Health

Podcast website

www.drsamberne.com

Latest episode

Jul 6, 2026

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Episodes

Dynamic Vision: More Than Just Eyesight 25.01.2025

To learn more about Dr. Berne’s Practitioner Program go to: https://www.drsamberne.com/practitioners-training/ For exclusive content go to his membership: https://drsambernesmembership.com Keywords functional vision, dynamic vision, static vision, visual regard, pupil testing, eye alignment, tracking skills, convergence, divergence, primitive reflexes, near-far fixation, suppression, visual...

Exploring Earthwalks: A Journey of Connection 19.01.2025

To contact our guest directly, go to: www.earthwalks.org or e-mail Doug: earthwalks1@yahoo.com Keywords Earthwalks, Geomancy, Ecotourism, Indigenous Cultures, Chaco Canyon, Land Acknowledgment, Nature Connection, Community Engagement, Spiritual Wisdom, Environmental Education Summary In this engaging conversation, Doug Conwell, founder of Earthwalks, shares his journey to Santa Fe, his connection...

The Dynamic Nature of Vision 16.01.2025

To join our membership, go to: https://drsambernesmembership.com/ To enroll in our practitioner’s training go go: https://www.drsamberne.com/practitioners-training/ Keywords functional anatomy, vision therapy, eye health, structural anatomy, color therapy, optic nerve, retina, eye muscles, visual pathways, accommodation Summary This conversation delves into the intricacies of functional anat...

Dr. Berne’s Travel Adventure–Part 1 01.01.2025

Keywords Hawaii, travel, Maui, Molokai, adventure, nature, functional vision, wellness, retreats, exploration Summary In this episode, Sam Berne introduces his practitioners training program and membership offerings before transitioning into a personal narrative about his travels to Hawaii. He shares his experiences exploring the islands, particularly Maui and Molokai, highlighting the natural bea...

Fireside Chat- The Art of Content Creation and Building Your Brand 20.12.2024

From Visionary Products to Empowering Knowledge: My Next Chapter My journey has always been about innovation, education, and integrity. While the chapter of selling products has come to a close, my mission to empower others is stronger than ever. Now, I am dedicated to sharing his intellectual property and leveraging decades of experience to educate entrepreneurs and professionals on navigating pr...

Who Influenced Dr. Berne? 17.12.2024

Keywords vision therapy, behavioral optometry, eye health, personal development, holistic healing, functional vision, primitive reflexes, meditation, emotional health, professional coaching Summary In this conversation, Sam Berne discusses his journey in the field of vision therapy, highlighting the influence of his mentors, Dr. Albert A. Shankman and Dr. Albert A. Sutton. He shares insights on th...

The Earth is Talking: Are You Listening? 13.12.2024

In this episode, I interview Doug Conwell, founder of Earthwalks, Which Explores the ancient cultural and earth wisdom traditions of the American Southwest and Mexico through guided journeys and service activities. For more information, contact Doug: www.earthwalks.org.  E-mail: earthwalks1@yahoo.com For even more from Dr. Sam, check out his new exclusive membership where you get access to my cont...

New Inspirations For 2025 on Vision and Health–Part 1 10.12.2024

Please check out my membership.  Access to my video: The 7 Day Liver Cleanse.  Click link to watch: https://drsambernesmembership.com/zen/7-day-liver-cleanse-members-852bfb   Practitioners!  Consider my practitioners’ course.  Link: https://www.drsamberne.com/practitioners-training/ Show Notes: Keywords vision therapy, mentorship, eye health, functional vision, holistic health, Sam Bern...

Unlocking the Liver-Gallbladder Connection 02.12.2024

Are you a practitioner? Learn about Dr. Berne’s practitioner’s program here: https://www.drsamberne.com/practitioners-training/ For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars: https://drsambernesmembership.com/ Keywords liver health, gallbladder, eye health, detoxification,...

Eyeglass Prescriptions Are Like a Drug 25.11.2024

Keywords myopia, eye strain, reduced prescription, vision correction, eye health, nearsightedness, eye muscles, prescription glasses, vision therapy, eye fatigue Summary In this episode, Dr. Sam Berne addresses a common concern regarding myopia and the adjustment to reduced prescriptions. He explains the physiological and psychological factors contributing to eye strain and muscle tension when tra...

Dr. Berne’s Interview on KKCR, Kauai 14.11.2024

Keywords holistic eye care, vision improvement, eye health tips, behavioral optometry, Sam Berne, eye exercises, nutrition for eyes, blue light protection, workshops, private sessions summary In this engaging conversation, Dr. Sam Berne shares his insights on holistic eye care, emphasizing the importance of daily habits for maintaining eye health. He discusses the impact of nutrition, sunlight, an...

Beyond Central Vision: Improving Periphery with Binasal Tapes 09.11.2024

Keywords binasal tapes, vision therapy, eye health, neuroplasticity, peripheral vision, double vision, lazy eye, visual coordination, stress relief, alternative therapies Summary In this conversation, Dr. Sam Berne discusses the concept and application of binasal tapes, a technique used in vision therapy. He shares his experiences and the origins of this method, highlighting its benefits for vario...

Emotions and Vision: A Deep Dive 29.10.2024

Keywords visual system, nervous system, neuroplasticity, vision therapy, stress and vision, eye health, cranial nerves, emotional vision, visual processing, brain function Summary: In this episode, Dr. Sam Berne explores the intricate relationship between the visual system and the nervous system. He discusses how stress impacts vision, the role of neuroplasticity in vision rehabilitation, and the...

Can Pinhole Glasses Improve Your Eyesight and Vision? 23.10.2024

Keywords pinhole glasses, vision improvement, myopia, hyperopia, astigmatism, eye strain, depth of field, eye health, visual habits, retraining vision Summary In this episode of the Berne Podcast, Sam Berne discusses the concept of pinhole glasses, exploring their functionality, benefits, and limitations. Pinhole glasses are designed to improve vision by reducing light scatter and enhancing depth...

Dr. Berne’s Interview with “The Sports Doctor”– On Holistic Eye Care 19.10.2024

Keywords vision, eyesight, holistic eye care, diet, concussions, protective eyewear, eye exercises, brain plasticity, sports vision, eye health Summary In this conversation, Dr. Sam Berne discusses the holistic approach to eye care, emphasizing the distinction between eyesight and vision. He highlights the importance of diet, the impact of screen time on eye health, and the connection between conc...

Foods To Avoid If You Want To Make Your Vision (and Health) Better 09.10.2024

Keywords eye health, nutrition, worst foods, vision, cataracts, diabetes, inflammation, antioxidants, omega-3, vitamins summary In this podcast episode, Dr. Sam Berne discusses the worst foods for eye health, emphasizing how certain dietary choices can negatively impact vision and contribute to various eye conditions. He outlines ten specific food categories that should be avoided, including sugar...

Clear or Blurry Future? Exploring Light Adjustable Lenses for Cataract Surgery 05.10.2024

Keywords light adjustable lenses, cataract surgery, vision correction, depth perception, blue light protection Summary In this podcast episode, Dr. Sam Berne discusses light adjustable lenses (LAL) used in cataract surgery, explaining their benefits, drawbacks, and potential impact on depth perception. He emphasizes the importance of understanding how these lenses work, the necessity of UV protect...

Dr. Berne’s Physical Eye Therapy For Releasing Eye-Body Tension 20.09.2024
Ann Louise sits down with Dr. Sam Berne–his first interview in many months Video 20.03.2024

Internationally known celebrity nutritionist, and New York Times bestselling author of more than 35 books, Ann Louise Gittleman, PhD, CNS, is known as the “First Lady of Nutrition”. She is a leading innovator in the field of integrative medicine, dietary, environmental, and women’s health issues and a trailblazer whose impeccable, groundbreaking research and knowledge paved the path for nutritioni...

9 Minutes On How To Navigate The Eye Care System 23.08.2023

Join me for an illuminating episode of the EyeClarity podcast, where we unravel the secrets of holistic eye care. From finding the right eye doctor to making informed choices about surgery, this episode is a comprehensive guide to maintaining and enhancing your eye health. Let’s journey through the realm of eye care together and empower ourselves with knowledge and insights that pave the way...

Aromatherapy 101 How To Use Lemon Essential Oil 22.08.2023

I invite you to join me on a captivating journey through the realm of aromatherapy in this podcast episode. Together, we’ll delve into the multi-faceted world of lemon essential oil, explore the art of intuitive aromatherapy, and uncover the remarkable benefits of harnessing the power of natural plant remedies. From sensory experiences to practical tips, I’m thrilled to share my insigh...

Negotiate Digital Device Boundaries with Kids 14.08.2023

Today I want to address the pressing issue of managing children's digital device use and offer valuable advice to parents seeking to establish effective boundaries. We'll shed light on the potential pitfalls of excessive screen time – from eye strain to fatigue – and underscore the heightened vulnerability of children due to their less-developed protective eye pigments against blue light. I advoca...

Dissolving Barriers In Your Eye Health A Proven Strategy That Works even For 70 Year-Olds 08.08.2023

In this episode I recount my personal struggle with vision issues and how I found solace in the holistic method. Vision encompasses more than just the eyes; it encompasses the brain, emotions, posture, and balance. I lay out crucial strategies for bolstering vision, especially for those aged 70 and above grappling with conditions like cataracts or macular degeneration. Enjoy the show!

How to Take Care of Your Parents, Children and Friends’ Vision 27.07.2023

Let’s talk about how to approach the conversation around eye care with someone you’re close to, whether it’s a family member, friend, or your child. This can be a very delicate conversation. When someone you know is diagnosed with a problem like glaucoma, cataracts, or macular degeneration, I suggest taking a holistic and integrative approach, but it’s important to respect...

Don’t Live To Reduce Your Prescription 24.07.2023

Today’s episode is all about the misconception of solely focusing on reducing prescriptions to improve vision. I share a powerful story of a nearsighted patient who demanded a reduced prescription without doing the necessary reprogramming work. It resulted in frustration and discomfort. I emphasize the importance of vision therapy to reprogram habits and beliefs before pursuing reduced presc...

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