Dr. Sam Berne - Holistic Eye Health

The Berne Podcast with Dr. Sam Berne

Health EN ↓ 394 episodes

Welcome to The Berne Podcast, a thought-provoking and informative journey with Dr. Sam Berne, an expert behavioral optometrist, and holistic health practitioner. Delve deep into the world of functional vision, eye wellness, and natural solutions for common and complex vision issues. Each episode explores Dr. Berne’s unique physical vision therapy protocols, integrating natural and holistic techniques to improve eye health, enhance vision, and support overall well-being. Whether you’re curious about functional vision therapy, seeking non-invasive ways to care for your eyes, or want to learn mor...

Author

Dr. Sam Berne - Holistic Eye Health

Category

Health

Podcast website

www.drsamberne.com

Latest episode

Jul 6, 2026

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Episodes

Podcast 135: Community Q&A 19.06.2021

In this episode, I discuss the relationship between the kidneys, liver, adrenals and different eye conditions. This was a presentation I recently gave on Clubhouse. Enjoy the show! If you want more, sign up for my newsletter at: www.drsamberne.com SUMMARY KEYWORDS eyes, kidneys, stagnation, cataracts, retina, parasympathetic nervous system, holistic, sam, clarity, fact, retinopathy, important, len...

Podcast 134: Community Q&A 12.06.2021

Glaucoma! Blindness! Pharmaceutical eyedrops! Laser surgery! In this episode, I offer 3 new complementary, integrative strategies to neutralize this vascular disease. Also, please sign up for my newsletter to stay up on all my latest offerings! https://www.drsamberne.com SUMMARY KEYWORDS glaucoma, resveratrol, optic nerve, ingredients, protects, retina, eyes, coleus, ai, important, clarity, called...

Podcast 133: Community Q&A 09.06.2021

If you have been diagnosed with cataracts and are contemplating surgery, listen to this episode first! SUMMARY KEYWORDS cataracts, glutathione, thistle, clarity, liver, ingredients, spice, Spotify, melatonin, anti-inflammatory agent, holistic, glutathione levels, antioxidants, podcast, number, health, milk, macular, Sam, boost 00:05 Hello, everyone, its Dr. Sam, I’d like to welcome you to my...

Podcast 130: Community Q&A 27.05.2021

One of the most effective treatments I have developed is called: The Eye Protocol. I use a series of essential oils that help improve a person’s circulation, oxygenation, and detoxification processes in and around the eyes . In this episode, you get to hear a part of an Aromatherapy presentation that I taught during week 4 of my Advanced Vision Exploration Seminar. SUMMARY KEYWORDS essential...

Podcast 129: Community Q&A 21.05.2021

Do you ever suffer dizziness, double vision, sea sickness, or balance issues? In this episode, I discuss the relationship between the vestibular system and the visual system. They are so intertwined! If you want to learn more how the the brain, the eyes, and the vestibular system play together, please enjoy this presentation. SUMMARY KEYWORDS vestibular system, eyes, vestibular, brain, cerebellum,...

Podcast 126: Community Q&A 23.04.2021

In this episode, I give the listeners a glimpse into a private session I offered to a patient who has reduced her myopia and astigmatism by 50% and wants the advanced set of vision therapy exercises to be able to reduce her prescription completely. Yes, you can reduce your dependency on your contacts and glasses! Here is the transcript for the show. Enjoy! Podcast 126 Fri, 4/23 4:08PM • 36:59 SUMM...

Podcast 125: Community Q&A 18.04.2021

In this episode, I am interviewed by Christian Yordanov host of the Connecting Minds Podcast. I answer questions ranging from Autism, Vestibular Health, Amblyopia (lazy eye), Computer Vision Syndrome, and other topics. I hope you enjoy the show!

Podcast 124: Community Q&A 15.04.2021

In this episode, I give my current State of the Union using integrative/holistic modalities to improve vision and wellness. Some of the topics include: the debate on genetics versus epigenetics as it relates to eye disease, emotional responses connected with myopia, hyperopia, and astigmatism. The effects craniosacral therapy, chinese medicine, and homeopathy have on a person’s eye health. E...

Podcast 123: Community Q&A 09.04.2021

In this episode, I give a lecture on the following topics: Topic 1: Traumatic Brain-Injury and Vision. I discuss a variety of techniques that reduce trauma including vision therapy and color therapy. Topic 2: How do you go about reducing your prescription and improving your vision? Topic 3: How to navigate your eye disease diagnosis? How does screen time affect our vision? Enjoy the show!

Podcast 122: Community Q&A 29.03.2021

In this episode, I answer 3 questions: Question 1: Joe asks: “What can I do to prepare for my upcoming cataract surgery?”  Question 2: Gladys asks: “Are there other alternative therapies to reduce my glaucoma?”  Question 3: Barry asks: “What is your essential oil protocol to improve your vision?” Here is the link to the research study I quoted about Glaucoma and Mindfulness Med...

Podcast 121: Community Q&A 10.03.2021

In this episode, I interview visionary artist and workshop facilitator, Jan Salerno on the Big Island of Hawaii. We discuss our collaborations with the dolphins, whales, and the creative/healing process! Jan can be reached on Facebook through Dolphin Whisperers Hawaii or Jan Salerno Art and Design. Enjoy the show!

Podcast 120: Community Q&A 12.02.2021

If your prescription keeps getting worse year after year or if you are becoming more dependent on your reading glasses, listen to these tips on how to stop this downward spiral. Any eyeglass or contact lens prescription is like a pharmaceutical drug. There are side effects like less eye muscle responsiveness, more blurred vision, and an increase in your prescription every year. Dr. Sam offers ways...

Podcast 119: Community Q & A 07.02.2021

In this episode, I offer my State of the Union on the future of eye care and health trends for 2021. This was a post-Vision Summit I presented to a group who took the seminar. I wanted to also make available to my community at large. I hope you enjoy the show!

Podcast 116: Community Q &A 30.01.2021

In this episode, Dr. Sam is interviewed by Marsha McCulloch, a blogger who writes for Vitacost. He talks about the effects computer use is having on our eyes, vision, and wellness. He offers many tips on how to take better care of your vision while being on screen time.

Podcast 117: Community Q & A 09.01.2021

In this pre-Vision Summit podcast, I had the pleasure of interviewing two of the featured speakers who are presenting at the Summit : Maria Karakosta-Humpich and her partner Marc Humpich, Continuum Movement Teachers and Somatic Educators. They share their philosophy of using the inquiry of movement to facilitate creativity, and the fullness of being alive. They can be reached through their website...

Podcast 115: Community Q&A 01.01.2021

In this pre-Vision Summit podcast interview, I have a conversation with Crystal Hadnott, a Certified Integrative Nutritionist, Functional Wellness Coach, Health Educator, speaker, and author. She will be a featured speaker on my Vision Summit Online Seminar talking about the relationship between the eyes and the gut. She can be reached at: https://www.instagram.com/crystalhadnott/

Podcast 114: Community Q&A 29.12.2020

In this interview, Dr. Sam talks with Annie McDonnell, a New York State licensed acupuncturist with a focus on relieving stress-related ailments and strengthening emotional resilience. Annie is one of the featured speakers at Dr. Sam’s upcoming Vision and Whole Health Summit which will be held January 15-17, 2021. Annie will be speaking on Chinese Medicine and Eye Health. She offers both tel...

Podcast 113: Community Q&A 25.12.2020

In this interview, Dr. Sam talks with Alexandra Defacio, a holistic therapist, licensed colon hydro-therapist, lymphatic drainage masseuse and modern shaman. Alexandra is one of the featured speakers at Dr. Sam’s upcoming Vision and Whole Health Summit which will be held January 15-17, 2021. Alexandra can be reached at: www.greenstarwellnessnyc.com or through Instagram: @greenstarnyc. Enjoy...

Podcast 112: Community Q&A 20.12.2020

As part of my pre-Summit interview series, I have a very informative conversation with Andrea Rossi, a practicing nutritionist, community herbalist, and founder of the business Dirt and Bones. She helps people who suffer anxiety, overwhelm, burnout, and chronic health challenges through nurturing the nervous system, individualized nutrition therapy herbal support, and nature-experience programs. A...

Podcast 111: Community Q&A 17.12.2020

In this special pre-Vision Summit Online Seminar which will be held January 15-17th, 2021, I am interviewing all the presenters for this event. To sign up for the Summit visit: https://www.drsamberne.com/summit/. Today, I interview Donnalea Van Vleet Goelz, PhD, executive director of Continuum Movement. We have a very interesting conversation about a variety of topics on health! To learn more abou...

Podcast 110: Community Q& A 28.11.2020

I had the pleasure of being interviewed about my philosophy and work by Gael Rosewood, who is a representative for the Rolf Institute. For those of you who don’t know about Rolfing, it was invented by the visionary pioneer, Dr. Ida Rolf. It is an effective body work modality that helps reorganize the connective tissue that supports the muscles, bones and nerves. Enjoy the show!

Podcast 109: Community Q&A 27.10.2020

In this podcast, I give a presentation on the testing that can be done if you suffer dizziness, vertigo, and orientation problems. What is the relationship between the inner ear and the eyes? Here are some answers for you.

Podcast 108: Community Q&A 24.10.2020

In this episode I was interviewed on the podcast: The Matter of the Heart by Carol Olivia Adams. I discussed many topics related to the Power of the Eyes. Enjoy the show!

Podcast 107: Community Q&A 11.10.2020

In this podcast, I present a lecture on the health of our 3 diaphragms: the maxillary sinus, respiratory, and pelvic diaphragms. This is a workshop I recently gave to a group of teachers at a teacher training for a modality called Continuum Movement. I hope you enjoy the show!

Podcast 105: Community Q&A 27.09.2020

Question 1 from Bruno: “How does caffeine affect the eyes?” Question 2 from Gayle: “Please describe the difference between probiotics and prebiotic fiber?” Question 3 from Bob: “I am currently receiving Avastin injections for my wet macular degeneration.  Are there any holistic alternatives.?”  Program Note: For Question 3 What is VEGF?  This is referred to as: Vascular endothelial growth factor....

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