Ben Azadi

The Ben Azadi Show

Health EN ↓ 1342 episodes

Ben Azadi, NYT best-selling author of Metabolic Freedom, is the host of The Ben Azadi Show. We bring on the thought leaders in this space to have life-changing conversations so you can apply them and upgrade your metabolism. The topics we cover include biohacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether it's fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took hi...

Author

Ben Azadi

Category

Health

Podcast website

www.benazadi.com

Latest episode

Jul 10, 2026

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Episodes

Dr Christopher Palmer | How The Keto Diet Works For Anxiety, Depression, & Many Other Illnesses KKP: 620 14.07.2023

Today, I am blessed to have here with me Dr Chris Palmer. He received his medical degree from Washington University School of Medicine and did his internship and psychiatry residency at McLean Hospital, Massachusetts General Hospital, and Harvard Medical School. Dr. Palmer leads McLean Hospital’s Department of Postgraduate and Continuing Education. In this role, he has developed hundreds of educat...

Dr Brian Lenzkes | Insulin Resistance & Diabetes Explained, Simple Tips to Lower A1C & Triglycerides, & The PROBLEM With Conventional Medicine KKP: 619 12.07.2023

Today, I am blessed to have here with me Dr. Brian Lenzkes. He is an internal medicine doctor based in San Diego who has focused much of his attention on clinical nutrition. He owned his own medical practice with a group of physicians from 2004-2020. Dr. Lenzkes is co-host of the popular LowCarbMD podcast, which has more than 1.4 million downloads, and is a professional speaker. Dr. Lenzkes attend...

Judith Kohlheim | I Lost 83 Lbs by Doing the OPPOSITE of What My Doctors Told Me KKP: 618 10.07.2023

Today, I am blessed to have Judith Kohlheim. Judith is a wife, mother, and the founder and creator of Keto 4 The Soul and Keto Cake Bakes & More. Her journey with the ketogenic lifestyle started almost four years ago, and she quickly realized how great this lifestyle was. With her self-accountability Instagram page, she began helping others become healthy both mentally and physically. FREE DETOX T...

Richard Smith | How Cholesterol Builds Your Sex Hormones, Signs of Insulin Resistance, Fat For Fuel & More! KKP: 617 08.07.2023

Today, I am blessed to have here with me Richard Smith. Richard began his keto journey for weight loss hoping to cure severe anxiety, depression, chronic fatigue, and daily debilitating migraines. During the year, Richard managed to lose over 100lbs. After reversing his illnesses and transforming his physical and emotional well-being via a ketogenic lifestyle, Richard was dedicated to helping tran...

Zane Griggs | The TRUTH About Bio-Identical Hormones, Carnivore Calcium Score Results, & The 3 Pillars of Health KKP: 616 07.07.2023

Today, I am blessed to have here with me Zane Griggs. He is an Optimal Health & Longevity Consultant, an expert in the field of health focusing on preventing diseases, slowing aging, and living longer.  In his 20s, Zane started lifting in college, and like many young adults, he ate whatever he wanted and took junk supplements. But in his mid-20s, he began to think more about health and eventually...

THE NUMBER ONE CAUSE OF CELL INFLAMMATION (& HOW TO FIX IT) - Ben Azadi KKP: 615 06.07.2023

In this brand new Keto Kamp Podcast episode, we'll talk about weight loss resistance and what's causing it. We'll discuss the effects of toxins and cell inflammation on your metabolic rate and how to overcome it. If you're struggling to lose weight and you've tried every diet, exercise program and weight loss supplement out there, then this video is for you. We'll discuss the reasons why you can't...

Dr Steven Gundry | How Ketones Supercharge Your Mitochondria & Help You Lose Weight! KKP: 614 05.07.2023

Today, I am blessed to have here with me Dr. Steven Gundry. He is a cum laude graduate of Yale University with special honors in Human Biological and Social Evolution. After graduating Alpha Omega Alpha from the Medical College of Georgia School of Medicine, Dr. Steven Gundry completed residencies in General Surgery and Thoracic Surgery at the University of Michigan and served as a Clinical Associ...

Joel Evan | Ignite Weight Loss, Feel Confident in Your Own Body and Optimize Your Health With The BEST HEALTH BIO-HACKS! KKP: 613 03.07.2023

Today, I am blessed to have here with me Joel Evan. He is a health and life coach. His mission is to end human suffering and disease and empower others to have optimal health.  Joel is a former police officer. During the pandemic, he worked hard and followed the higher-ups' orders. But when he chose not to get vaccinated, he was labelled a direct threat to society and fired. But even so, Joel did...

Dr David Jockers | Keto vs Fat Adaptation, Fasting Strategies For Autophagy & Gut Health, & More! KKP: 612 01.07.2023

About Dr. David Jockers Dr. David Jockers DNM, DC, MS is a doctor of natural medicine, functional nutritionist and corrective care chiropractor. He is the founder of Exodus Health Center in Kennesaw, Georgia and DrJockers.com, a website designed to empower people with science based solutions to improve their health. DrJockers.com has gotten over 1 million monthly page views and is considered one o...

Andreas Wecker | How to Fix Your Cell Membrane With Quality Omega 6 & 3 Fats KKP: 611 30.06.2023

Today, I am blessed to have Andreas Wecker. Andreas is an Olympic gold medalist and the founder of Andreas Seed Oils. He is known for his incredible career as a gymnast, competing for Germany in national and world championships, including the Olympics. His greatest achievement was winning the gold medal on the high bar at the 1996 Summer Olympics in Atlanta, but his Olympic career was cut short du...

Courtney Hunt, MD | How Ketosis & Sunshine Helps to Lower Inflammation & Beat Fatigue by Supercharging Your Mitochondria! KKP: 610 28.06.2023

Today, I am blessed to have here with me Dr. Courtney Hunt. She attended the University of California at Berkeley for her undergraduate studies and continued her education at Loyola School of Medicine in Chicago, Illinois.  She completed her Obstetrics and Gynecology residency at UCLA. Dr. Hunt practiced obstetrics and gynecology for 15 years before stopping obstetrics to pursue her interest in qu...

Rachel Scheer | How to Create More Gut Microbiome Diversity, The Truth About Stomach Acid, Healthy Body Fat Percentages For Women & More! KKP: 609 26.06.2023

Today, I am blessed to have here with me Rachel Scheer. She is a Functional Medicine Nutritionist with a Nutrition Science and Dietetics degree from Baylor University and functional medicine certification from the Kalish Institute.  Rachel has a private practice in Dallas, Texas, where she specializes in addressing the root cause of chronic illness and optimizing the body through nutrition and lif...

Dr William Davis | The Truth About Gallstones, The SIBO & Fatty Liver Connection, How Antibiotics Destroy Your Gut & More! KKP: 608 24.06.2023

Today, I am blessed to have here with me Dr. William Davis. He provides solutions to health problems by addressing the microbiome, massively disrupted in modern people. He shows readers in his Super Gut book, for instance, how to restore important lost microbes lost such as Lactobacillus reuteri, restored by using a unique method of yogurt fermentation that smooths skin and reduces wrinkles, resto...

Dr Ken Berry | Why High Cholesterol & LDL on the Keto Diet is Good Thing, & Understanding Your Lipid Panel! KKP: 607 23.06.2023

Dr. Ken Berry is a family physician and a well-known advocate for the low-carb, high-fat ketogenic diet. He received his medical degree from the University of Tennessee and has practiced medicine for over 20 years. Dr Berry has been recognized for his work in improving the health of his patients and has been featured in various media outlets, including Fox News and The Huffington Post. Dr Berry is...

Dr Daniel Pompa | The TRUTH About Detox, Benefits of Dry Fasting, Dangers of Antibiotics & More! KKP: 606 21.06.2023

This first episode is very special to me as I am joined by my coach, mentor and friend, Doctor Daniel Pompa. Not only is Dr. Pompa my coach and mentor; he is the world leader in cellular detox. JOIN MY 90 DAY HEAVY METALS DETOX PROGRAM (11 SPOTS LEFT): HTTP://WWW.KETOKAMPDETOX.COM  Having battled and emerged victorious over a debilitating battle with chronic fatigue syndrome, Dr. Dan Pompa, PSc. D...

Dr Annette Boz | Sardine Fasting Benefits, Understanding A1C Testing, Ozempic Side Effects & More! KKP: 605 19.06.2023

Dr. Annette Bosworth, Dr. Boz, is an Internal Medicine physician, author, believer, and former faculty member with over two decades of experience assisting people in overcoming long-term, chronic diseases. She has been mentioned in various media venues, including CNN, Time, US News & World Report, and Fox News. Dr Boz enjoys giving lectures at town halls, prisons, churches, and universities and pr...

Dr Shayne Morris | How Ketone Bodies Change Your Gene Expression by Fixing Gut & Brain Health KKP: 604 17.06.2023

Today, I am blessed to have here with me Dr. Shayne Morris. He has unique and broad experiences, for over 30 years, in the nutritional industry and scientific community. Trained first in the ways of natural product sourcing, quality, design and manufacturing which, quickly led to the pursuit of a formal education in chemistry, microbiology, and finally a Ph. D. in molecular biology and biochemistr...

Dr Jason Fung | Destroying The Calories in vs Calories Out Model, Fasting Tips For Insulin Resistance/Diabetes, & More! KKP: 603 16.06.2023

Dr. Jason Fung is a Canadian nephrologist and the Author of the best-selling books The Obesity Code and The Complete Guide to Fasting. While working as a nephrologist, he noticed a direct correlation between prescribed insulin medication and weight gain in his patients. This led him to discover intermittent fasting to lower insulin and force the body to burn fat for energy. Dr. Fung is passionate...

Dr Richard Johnson | Why it’s Fructose (NOT GLUCOSE) That Drives Insulin Resistance and Metabolic Disease KKP: 602 14.06.2023

Today, I am blessed to have here with me Dr. Richard Johnson. He is a professor of medicine at the University of Colorado and is a clinician, educator, and researcher. He is board-certified in internal medicine, infectious diseases, and kidney disease and is the founding editor of Comprehensive Clinical Nephrology, one of the main textbooks on kidney disease.  90 Day Heavy Metals Detox Program: ht...

Dr Lee Know | The Mitochondria Are Key to Understanding Disease, Chronic Illness, Aging, and Life Itself KKP 601 12.06.2023

Today, I am blessed to have here with me Dr Lee Know. He is a licensed naturopathic doctor and Cannanda's co-founder and Managing Director. This company manufactures Natural Health Products to assist people and animals in living long and happy lives. Dr Lee has always been interested in health and medicine. He thought that, just like others, he would go to a conventional medical school. However, h...

9 Important Blood Tests to Order on Keto - Ben Azadi KKP: 600 10.06.2023

9 Important Blood Tests to Order on Keto Don’t guess, test! The more data you have, the more metrics you can analyze for progress and necessary tweaks. I am going to share with you 9 blood tests. Not only will I share them with you, but I will also explain what they mean and the optimal numbers to aim for. The first thing I want you to realize is that the reference ranges on your lab report is not...

Megan Ramos | How Women Can Use Fasting to Balance Their Hormones, Lose Weight, Lower Stress, and Optimize Health KKP: 599 09.06.2023

Today, I am blessed to have here with me Megan Ramos, a renowned Canadian clinical educator and expert in the field. With her extensive experience, having guided over 14,000 individuals worldwide, Megan is an authority on the transformative power of fasting and its impact on overall health. Co-authoring the New York Times Bestseller, "Life in the Fasting Lane," and co-founder of The Fasting Method...

Angela Foster | How Poor Gut Health Increases Anxiety and Depression Risk KKP: 598 07.06.2023

Today, I am blessed to have here with me Angela Foster. She is a functional nutrition practitioner and executive health & performance coach. Angela is host of the top rated High Performance Health Podcast where she interviews the world’s top experts in health optimization for high performance. Angela is available as a keynote speaker and corporate trainer on the topics of physical and mental healt...

Dr Chris Knobbe | How Vegetable Oils and Processed Foods Destroy Our Health - and How to Recover! KKP: 597 05.06.2023

Today, we have the privilege of speaking with Dr. Chris Knobbe, a distinguished physician, ophthalmologist, nutrition researcher, author, speaker, and public health advocate. With an illustrious career that includes serving as an Associate Clinical Professor Emeritus at the prestigious University of Texas Southwestern Medical Center in Dallas, Texas, Dr. Knobbe's expertise in the field of ophthalm...

5 Inflammatory Keto Diet Foods To Avoid + Healthy Swaps - Ben Azadi KKP: 596 03.06.2023

The keto diet is powerful, so long as you know what you’re doing but it’s easy to be misled. Today I’m going to teach you about 5 keto foods that cause INFLAMMATION and healthy food swaps for each of them! Oftentimes, foods are promoted as being healthy, when that’s not always the case.  🛢️ Download your Free Oil Allergy Card www.seedoilcard.com Register your FREE spot to my upcoming Secrets to De...

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