The Ben Azadi Show

Today, I am blessed to have here Phil Fit with me. He is the creator of the Phil Fit app. He teaches the same workouts he uses to train celebrity clients, including Bachelor Nation TV stars Tyler Cameron, Hannah Brown, Matt James, and the Quarantine Crew and MMA fighter Michael "The Don" Lombardo. Five minutes is all you need. Five minutes for a full-body workout. Five minutes toward a mentally st...

Today, I am blessed to have here with me Karen Martel. She is a Certified Hormone Specialist and Transformational Nutrition Coach, and stands as a distinguished authority in the realms of women’s weight loss and hormonal health. As the esteemed host of the highly acclaimed women’s health podcast, “The Hormone Solution Podcast,” Karen delves deeply into the intricacies of female fat loss and the co...

Today, I am blessed to have here with me Gigi Ashworth. She is a former competitive snowboarder and horseback rider that has since become a popular allergen-friendly food personality and cook across social media platforms, with a master’s certificate in Nutrition Communications from Tufts University. However, prior to obtaining her master’s degree, she got her broadcast journalism degree from the...

Today, I am blessed to have here with me Dr. John Lieurance. John Lieurance, ND, DC, RMA, BS, DABCN (Board Eligible), is a chiropractic neurologist and naturopath with 25 years of experience in private practice. He is a valuable member of the team at Advanced Rejuvenation, a multidisciplinary clinic specializing in alternative and regenerative medicine, naturopathic medicine, chiropractic function...

Today, I am blessed to have here with me Lesya Holzapfel. She is the CEO and Founder of BSB Tribe and Eat. Be Fit. Explore. She is also the host of the Fit Moms Squad Podcast. Her mission is to share keto holistically and help women feel more confident.  As a teen, Lesya struggled to deal with her weight. This led her to choose being a dietitian as a major in college, but in the end, she was disap...

In today's special Keto Kamp Podcast episode, I share my recent keynote presentation at Live It To Lead It 2023. During this lecture, I share the 4 main reasons why obesity and disease is on the rise, and how to reverse these metabolic conditions. / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/pr...

Today, I am blessed to have here with me Marek Doyle. He has spent the last 17 years developing a model of individualized nutrition based on data from over 3,000 individual outcomes, 11,000 test findings, and significant utilization of the scientific literature. Marek is a functional nutritional therapist. In addition to his Academy training course for practitioners and enthusiasts in London, Engl...

Today, I am blessed to have Spencer Feldman here with me. Spencer is the founder of www. Remedylink.com — where for the last 20 years, he has been formulating and manufacturing detoxification products for doctors and their patients. His company specializes in helping support your body’s natural responses to heavy metal toxins.  His background in Holistic Health and Chelation Therapy and passion fo...

Today, I am blessed to have here with me Dr Barrie Tan. He is hailed as a trailblazer, and the world’s foremost expert on vitamin E. Dr Tan is credited with discovering a form of vitamin E called tocotrienol in the three major sources – Palm, Rice, and Annatto. Dr Barrie, described as a scientific pioneer, has a simple mission: improve the everyday health of people’s lives through the rigorous app...

Today, I am blessed to have here with me Mark Sisson. Health and fitness expert Mark Sisson is the New York Times bestselling author of The Keto Reset Diet and founding father of the ancestral health movement. His blog, MarksDailyApple.com, and Primal Blueprint lifestyle program has paved the way for primal enthusiasts to challenge conventional wisdom's diet and exercise principles and take person...

We have Rachel Varga with us, and we will talk about skin health. She will tell us what inspired her to make a career in the health space. She grew up in a humble home and learned a lot from her parents' experiences; she learned to use her hands from her carpenter father and long hours of work from her nurse mother. She graduated from nursing school, worked at a high-security prison palliative car...

Today, I am blessed to have Ryan Blaser, an accomplished Founder and CEO of Test My Home, an environmental company dedicated to enhancing people's health and well-being. Serving as a functional medicine doctor for homes, Ryan leverages his expertise in building biology and healthy home consulting to identify and address toxic sources that may impact individuals' health.  With an extensive educatio...

Today, I am blessed to have here with me Melanie Avalon. She is a SAG-AFTRA actress and host of the top iTunes podcasts, The Melanie Avalon Biohacking Podcast and The Intermittent Fasting Podcast. She has been featured in numerous publications, including USA Today, Forbes, Fox13, and Entrepreneur, and a speaker at Dave Asprey’s 2021 Biohacking Conference.  Melanie was born and raised in the South...

Today, I am blessed to have here with me Cynthia Thurlow. Cynthia Thurlow is a nurse practitioner, nutrition, and intermittent fasting expert, and two-time TEDx speaker. She is deeply committed to assisting women in achieving well-being via the healing power of nutrition and fasting. Cynthia believes that you may feel better tomorrow than you do now and wants to empower you to do so! Cynthia spent...

Today, I am blessed to have here with me Jodi Cohen. She is a bestselling author, award-winning journalist, and founder of Vibrant Blue Oils. This company produces proprietary blends of organic and wild-crafted essential oils for consumers looking for quality essential oils.  Jodi herself suffers from adrenal exhaustion. For long years, she has been taking care of her bipolar husband, who suffered...

Today, I am blessed to have here with me Doug Fears. He is a senior adviser (non-resident) at the Center for Strategic and International Studies and the chief operating office of Artis International, a company specializing in integrating artificial intelligence and behavioral science. Growing up on the eastern shore of Maryland along the Chesapeake Bay, he was naturally drawn to a life on the wate...

Today, I am blessed to have here with me Jay Nixon. He is a skilled speaker, author, coach, and mentor for anyone looking to get results and permanently alter their way of life. Over the years, Jay has helped thousands of people gain confidence and be their best selves. He hosts a podcast called "Thrive Forever Fit", which covers topics related to diet, exercise, and mentality that can influence h...

Today, I am blessed to have here with me Sarah Kleiner. She is a certified Nutrition and Quantum Health Coach who challenges preconceived notions about modern health and wellness by breaking down scientific research into digestible, actionable information to help people live genuinely healthy lives Sarah is deeply committed to helping people attain a state of health and happiness by optimizing the...

Welcome to the Keto Kamp Podcast. Today we have with us Narado Zeco Powell who is going to join us on our conversation about metabolism flexibility, fasting, high blood pressure, and digestion.  In this podcast, Powell shares with us his incredibly inspiring story, taking us through his early childhood and what marked the onset of his journey towards a health-conscious life.  He grew up in Jamaica...

Today, I am blessed to have you here with me, Cary Jack. He is a lifestyle entrepreneur, author, top .5% globally ranked podcast host, international keynote speaker, professional actor/model, biohacker, and eco-warrior striving to impact this planet positively. Cary founded The Happy Hustle, whose mission is to educate, inspire, and entertain while reminding you to enjoy the journey, not just the...

Today, I am blessed to have here with me Colette Heimowitz. She is the Director of Education and Research for Atkins Health and Medical Information Services. In this role she manages public relations, directs research efforts, designs continuing medical education programs and directs the Atkins Speakers Bureau. In addition, Heimowitz serves as a member of the Atkins Nutritionals New Product Develo...

Meet our amazing guest today, Charles Mayfield. He is a risk specialist, a food and farming advocate, and the founder of Farrow, a company that excels in skin health through regenerative practices and handcrafted products designed to nourish and revitalize your skin. Given the alarming levels of toxicity in our environment, particularly within the skincare industry, Charles felt a strong calling t...

Today, I am blessed to have here with me Dr. Lori Bouchard. She completed her degree in Health Science at Western University and a Doctorate of Naturopathic Medicine (the four-year full-time program) at the prestigious Canadian College of Naturopathic Medicine in Toronto.  Dr. Bouchard founded Inside Health, Ontario’s most innovative naturopathic healing center, to help people reverse complicated...

Today, I am blessed to have here with me Dr Paul Barattiero. He is an experienced senior executive and a true pioneer in the field of natural health. Dr. Barattiero is the developer of Echo Hydrogen Water systems, designed to harness molecular hydrogen's incredible benefits for improving health and well-being. With a deep understanding of the effects of hydrogen gas in the body, he has become a re...

Today, I am blessed to have here with me Dr. Terry L. Wahls. She is a clinical professor of medicine at the University of Iowa where she teaches internal medicine residents, sees patients in a traumatic brain injury clinic, and conducts clinical trials. She is also a patient with a chronic progressive neurological disorder, secondary progressive multiple sclerosis, which confined her to a tilt-rec...