Ben Azadi

The Ben Azadi Show

Health EN ↓ 1342 episodes

Ben Azadi, NYT best-selling author of Metabolic Freedom, is the host of The Ben Azadi Show. We bring on the thought leaders in this space to have life-changing conversations so you can apply them and upgrade your metabolism. The topics we cover include biohacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether it's fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took hi...

Author

Ben Azadi

Category

Health

Podcast website

www.benazadi.com

Latest episode

Jul 10, 2026

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Episodes

Dr Donald Vega | Surprising Tips For Weight Loss That Don't Require Time & Money! Why You Keep Holding Yourself Back & How to Break Free KKP: 746 21.02.2024

Today, I am blessed to have here with me Dr Donald Vega. He is a registered dietitian, strength and conditioning specialist, and lifestyle mentor based in Costa Rica with more than 24 years of experience in health education.  Dr. Vega, the founder of Kilosophy, established his business with one vision in mind: “Reversing the metabolic disease through a fit, happy and healthy society.” They provide...

Rachel Varga | 5 Key Areas of Health to Optimize For Radiant, Younger Looking Skin & The Surprising Link Between Air Quality, EMF's & Junk Light on Skin Health KKP: 745 19.02.2024

Today, I am blessed to have here with me Rachel Varga for the second time. As the host of the captivating top 20 podcast, "The School of Radiance Podcast," Rachel's insights into skin care, rejuvenation, and holistic wellness are sought-after by listeners worldwide. Her role as an international clinical trainer for fellow Physicians and Nurses highlights her commitment to enhancing industry practi...

Anthony Chaffee, MD | Throw Away Your Kale & Eat Your Red Meat, The Shocking Link Behind Plant Toxins & Autoimmune Disease, How to Know Which Vegetables Are Safe For You KKP: 744 17.02.2024

Today, I am blessed to have here with me Dr Anthony Chaffee. He’s an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. He claims that the majority of the so-called chronic illnesses are brought on by the food we consume and can be treated by switching to a diet tailored to our species.  About 23...

Dr Ashley Lucas | The Biggest Mistakes People Make When Trying to Fix Their Metabolism, Why Exercising to Lose Weight Does Not Work, & The Easiest Ways to Break A Weight Loss Stall KKP: 743 16.02.2024

I am delighted to welcome Dr. Ashley Lucas back to the show today. Having her expertise and insights grace our platform again is wonderful. She is the owner, founder, and advisory consultant for PHD Weight Loss and Nutrition. She has over 15 years of education in the field of nutrition and metabolism.  In her mid 20s, she retired from her professional ballet career.  While understanding the import...

Dr Nazlie Latefi | Exposing The Dark Side of the Flu/Cold Industry, The Best Meals to Support Immune Health & The Best Holistic Flu/Cold OTC Options KKP: 742 12.02.2024

Today, I am blessed to have here with me Dr. Nazlie Latefi. She is a life sciences expert holding a PhD in molecular biology and neuroscience and has many years of experience advising the investment industry on health and sustainability. She has written for numerous publications and is currently a principle research analyst at Pegasus Capital Advisors, a private equity firm focused on health and s...

Dr Robert Kiltz | Unveiling the Meat Myth: How Increasing Meat Consumption Can Lower Inflammation, Fix Autoimmunity, and Promote Body Healing KKP: 741 10.02.2024

Today, I am blessed to have Dr Robert Kiltz with me. Dr Kiltz is the Founder and Director of Central New York’s first successful IVF center. He is an American Board of Obstetrics and Gynecology Diplomate, as well as Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility.  Dr Kiltz specializes in advanced reproductive technology, laparoscopic and minimally invasive sur...

Cynthia Thurlow | The Fasting Blueprint: Building Your Personalized Schedule For Better Results, & The Science & Art of Fasting KKP: 740 09.02.2024

Delighted to welcome back Cynthia Thurlow, a dear friend of the show, joining us today. She is a globally recognized expert in nutrition & intermittent fasting, highly sought after speaker, CEO and founder of Everyday Wellness Project. She’s been a nurse practitioner for 20+ years, is a 2x TEDx speaker: her 2nd talk on intermittent fasting has been viewed over 7 million times. She has been feature...

Dr Nick Bitz | How to Kill Zombie Senescent Cells With Autophagy to Lower Inflammation, Boost Immunity & Reverse Aging! KKP: 739 07.02.2024

Today, I am blessed to have here with me Dr Nick Bitz. He is a Doctor of Naturopathic Medicine specialising in Ayurvedic medicine. He is presently the Senior Vice President of Product Development at Neurohacker Collective, a company that uses complex systems research to create revolutionary solutions for health and well-being. Dr Nick is interested in Ayurvedic medicine because of his health crisi...

Dr Eric Berg | Is Keto Being Censored? The Surprising Attacks Against Keto From The Plant Based Movement KKP: 738 05.02.2024

Today, I am blessed to have Dr. Eric Berg here with me. He is The Knowledge Doc, and he founded the Berg Institute of Health & Wellness in 1997 in Seminole, Florida, where he now serves as the Institute's CEO. The Institute aims to help people understand their health, their body's needs, and how to overcome nutritional deficiencies. Dr. Berg enables people to take ownership of their health and wel...

Dr Thomas Hemingway | The EASIEST Steps to Improve Metabolic Health, Fix Your Gut, Lower Inflammation and PREVENT DISEASE! KKP: 737 03.02.2024

Today, I am blessed to have here with me Dr Thomas Hemingway. He graduated from the University of California, San Diego School of Medicine in 2002 with a Doctor of Medicine Degree and completed a residency in Emergency Medicine at the University of California, Los Angeles, in 2006. He received his Board Certification in Emergency Medicine from the American Board of Emergency Medicine (ABEM) in 200...

Allison Pelot | Feeling Stuck? Ask Yourself These Questions to Break Free and Thrive! Simple Ways to Love Yourself MORE KKP: 736 02.02.2024

Today, I am blessed to have here with me Allison Pelot. Allison has dedicated nearly two decades of her life to supporting clients as a holistic fitness trainer and energy healer, specializing in facilitating rapid and sustainable change. Her expertise lies in corrective exercise, metabolic nutrition, and energetic alignment, guiding individuals towards transformative results. Allison's primary fo...

Jay T Wiles | Why Heart Rate Variability Is The BEST Health Bio-Marker to Track, How to Understand Your HRV Scores, The Science of The Nervous System & More! KKP: 735 31.01.2024

Today, I am blessed to have here with me Dr Jay T. Wiles. He is the co-founder and Chief Scientific Officer at Hanu Health. Dr Jay is also a prominent expert in mental health optimization, HRV, and biofeedback.  Dr Jay is a clinical health and performance psychologist. He has a master's degree in clinical therapy and then went on to his doctoral degree in clinical psychology. When he was in his re...

Jess Berman | How to Remove Rancid Seed Oils From Your Cells FASTER, The Problem With Fish Oil, Mold Detox Protocol & Understanding Cell Membrane Health KKP: 734 29.01.2024

Today, I am blessed to have here with me Jess Berman. She joins the show to share new information and interesting science about cellular health from the perspective of BodyBio, the company founded by her grandfather, Ed Kane, an inventor, health explorer and early biohacker. He went looking for answers to his own health issues in the 1980s and got deep into the science of fatty acid research and c...

Anna Vocino | A Step-by-Step Guide to Avoiding Pitfalls on the Keto Diet and Choosing Clean Ingredients KKP: 733 27.01.2024

Today, I am blessed to have Anna Vocino with me. Anna Vocino is the founder of Eat Happy Kitchen and the author of two best-selling cookbooks. She is passionate about good organic food, high quality, no sugar added, and she sticks to a low-carb diet.  After being diagnosed with Celiac Disease in 2002, Anna made it her mission to create easy-to-prepare, delicious gluten-free, sugar-free, and grain-...

Errin Smith | Overcoming Emotional Eating: A Personal Journey to Food Freedom, Shame Fasting, Keto Mistakes, & The Ultimate Health Optimization Guide KKP:732 26.01.2024

Today, I am blessed to have here with me Errin Smith. She is also known as “That Health Chick” Errin is an avid health and fitness fanatic who is expert trained in holistic health for over 10 years, and is a consultant for the top practitioners in the country, such as Dr. Dan Pompa and Dr. Zach Bush MD. She's also the founder host and producer of What We Crave: The Emotional Eating Summit. From th...

Dr Russell Kennedy | The Impact of Anxiety, Depression, and Panic Attacks on Daily Life, Talk Therapy Flaws & More! KKP: 731 24.01.2024

Today, I am blessed to have Dr. Russell Kennedy here with me. He is a medical practitioner who also holds a degree in neuroscience and is dedicated to assisting those with mental illness. In addition, he is the author of the book Anxiety Rx, a certified yoga instructor, a speaker with the National Speakers Bureau. For many years, he worked as a doctor during the day and a stand-up comedian at nigh...

Alec Bostwick | Are Low Vitamin D Levels a Hidden Cause of the Opioid Crisis? How Vitamin D Works Inside Your Body, Sun Bathing Addiction & More! KKP: 730 22.01.2024

Today, I am blessed to have here with me Alastair Bostwick. He is a New York City Journalist with a multifaceted career that spans various media outlets and industries. With a passion for video production, Alastair has made a significant mark in the world of journalism, capturing attention with his engaging and insightful content. In this episode, Alastair dives into the intricate interplay betwee...

Matt Gallant | The Melatonin Debate: Does It Really Work, & The Best BioHacks For Deep & REM Sleep! KKP: 729 20.01.2024

Today, I am blessed to have here with me Matt Gallant. He is an entrepreneur, a poker champion, an ex-rock guitarist, a serial entrepreneur, a strength and conditioning coach with a degree in Kinesiology, and the CEO and co-founder of a company called BiOptimizers.  Matt has been a strength and conditioning coach for multiple pro athletes and a self-defense instructor and has over 15 years of expe...

Nat Niddam | What are Bioregulator Peptides and how can they reverse the aging process? A Step-by-Step Guide to Exploring the World of Peptides KKP: 728 19.01.2024

Today, I am blessed to have here with me Nat Niddam. She is a self-proclaimed science geek with a passion for human health. Nat is a Certified Holistic Nutritionist, an Epigenetic Coach and a member of the first graduating class of the Human Potential Training Institute. In her teens, she fought with ongoing health and digestive issues. She learned many years later to tap into her body’s own heali...

Jenn Malecha | Hidden Factors that Hinder Your Weight Loss Journey, Mistakes People Make Trying to Lose Weight & More KKP: 727 17.01.2024

Today, I am blessed to have here with me Jenn Malecha. She is the Wholistic Health Boss, and she helps busy, health-minded professionals reclaim control of their health by providing them with access to the right lab tests and resources, allowing them to find the missing pieces of their health puzzle, actually fix what is wrong, and feel like themselves again. Join my upcoming 90 day heavy metals d...

3 Environmental Toxins That Are Making It Impossible for You to Lose Weight KKP: 726 15.01.2024

In this special episode you'll discover the number one cause of cellular inflammation. I bring on Dr Daniel Pompa and Dr Caitlin Czezowski. This is a toxicity mash up episode so you can truly understand how toxins make us sick and fat.  Join Ben Azadi's 90 day heavy metal detox program (9 spots available): https://ketokamp.clickfunnels.com/order-page-a  / / E P I S O D E   S P ON S O R S  Wild Pas...

Devon Price & Peter Bayne | The RIGHT Way to Use Exogenous Ketones on Keto, How Ketones Work Inside Your Body, & More! KKP: 725 13.01.2024

Today, I am blessed to have here with me Devon & Peter. Devon is Peter’s brother-in-law. Devon is a healthcare scientist and engineer, and Peter is a food and beverage entrepreneur. Together, they created Kenetik, a healthy ketone energy drink free of sugar and caffeine, with a real fruit flavor.  Devon and Peter have known each other since their teenage years. They are hardworking, entrepreneuria...

Dr John Demartini | How The Sympathetic Nervous System Increases Blood Sugar, Signs Your Nervous System is Imbalanced, Increasing HRV for Autoimmune & More! KKP: 724 12.01.2024

Today, I am blessed to have here with me Dr. John Demartini. He is a polymath and a world-renowned human behavior expert. Students have described his work as the "most comprehensive body of work” and "an extensive library of wisdom.” Dr. John Demartini's mission and vision is to share knowledge and wisdom that empowers you to become a master of your own life and destiny. He's an internationally pu...

Dr Sharon Stills | Signs of Low Progesterone Levels You Shouldn't Ignore, Coffee Enemas & Castor Oil Packs For Liver Health, Testing Hormones & More! KKP: 723 10.01.2024

Today, I am blessed to have here with me Dr. Sharon Stills. She is a Naturopathic Medical Doctor who helps perimenopausal and menopausal women to pause and evaluate life so they can live the second act of their story stronger, healthier, and sexier while aging backward.  Using her 20+ years of experience and extensive training and background in European Biological Medicine, anti-aging therapies, a...

Steve Hendricks | Why Eating Breakfast Instead of Dinner is Better For Fat Loss & Autophagy, How Fasting Reverses High Blood Pressure, Muscle Loss During Fasting & More! KKP: 722 08.01.2024

Today, I am blessed to have here with me Steve Hendricks. He is a freelance reporter and author of, among other books, The Unquiet Grave: The FBI and the Struggle for the Soul of Indian Country, which made several best-of-the-year lists. He has written for Harper’s, Outside, Slate, and the Washington Post. He lives in Boulder, Colorado, with his wife, a professor of family law, and his dog, a bord...

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