The Believing and Achieving podcast

In this episode, I sit down with Delphin Kilembi to explore how our attitude—not our circumstances—shapes the course of our lives. Growing up in a refugee camp before immigrating to the United States without speaking English, Delphin shares the lessons that built his resilience, faith, and perspective. Together, we discuss how to stay positive through adversity, why service and gratitude transform...

In this episode, I share a powerful temple experience that filled me with overwhelming gratitude and reminded me how much God has already blessed us with. We explore how gratitude shifts our focus from what we lack to what we have, helping us trust God more fully and see life through a more spiritual perspective. When we choose gratitude, we become more aware of God's love, His hand in our liv...

In this episode, I talk about how the small, consistent decisions we make every day are what truly create long-term success, fulfillment, and sustainability. I share a personal realization I had about chasing big changes while overlooking the simple habits that actually compound into massive results over time.  From fitness and mental health to goals and personal growth, this episode is a reminder...

In this episode, I share how self-doubt can show up unexpectedly, even when I’m doing everything right, and why it’s a normal part of growth. Through my own experiences, I talk about how confidence isn’t required to move forward—action is. I break down how staying consistent, leaning into faith, and focusing on my own path has helped me push through doubt, and why success is less about perfect con...

In this episode, two podcast hosts sit down for a conversation on building confidence, strengthening faith, and learning how to trust yourself again. They break down how small daily commitments, shifting your identity, and stacking real evidence can change the way you see yourself and help you show up with more consistency and purpose. Chapters 00:00 Introduction to Personal Growth and Identity 01...

I sat down with Sydney Davis to talk through her experience navigating mental health struggles that led her to come home early from her mission and reevaluate the way she approached her life. We dive into how that season reshaped her identity, deepened her faith, and shifted her perspective on growth and resilience. She also shares the habits, mindset shifts, and practices that helped her begin re...

In this episode, I sit down with returning guest Kaden Carpenter, a baseball athlete at Utah Valley University, to talk about perfectionism and how it shows up in sports, life, and personal growth. We discuss the pressure to perform, learning to handle failure, and the mindset shifts that help you focus on progress instead of perfection. Kaden also shares lessons from his experience as a college a...

In this conversation, I sit down with Isaac Prince to talk about personal development, fulfillment, and what it really looks like to live intentionally in your 20s. We dive into his journey of overcoming internal struggles, the role models who shaped him, and how his faith transformed his sense of self-worth. We also explore the power of environment, what it means to live in a “beautiful state,” a...

In this episode of the Believing and Achieving podcast, I break down how to cut negativity out of your life—whether it’s negative self-talk, habits, or people that drain your energy. We talk about why awareness is the foundation for change, how negative habits often show up as comfort or distraction, and what it actually looks like to replace them with healthier patterns. I also explain the differ...

Chapters 00:00 Introduction to Embracing Hardship 01:03 The Consequences of Lowering Standards 03:02 The Importance of Intentional Action 04:40 Choosing Your Hard: A Path to Growth 05:40 The Myth of Temporary Standards 07:26 Conclusion and Reflection I talk about how life will always be hard in some way, and lowering your standards to make things feel easier often leads to guilt, loss of confidenc...

In this episode of the Believing and Achieving podcast, I share my own journey of learning through adversity and how my perspective on decision-making has evolved over time. One of the biggest lessons I’ve learned is that there are no “wrong” choices when you’re genuinely trying to grow. Every decision gives you information, and that information helps you make better choices moving forward. I talk...

In this episode, I sit down with my mom, Tracee, to talk about how she built a multiple six-figure career—and what she wishes she had known in her 20s. We unpack the pressure young women feel to “have it all figured out,” how career paths actually evolve over time, and the role education, mentorship, and self-trust played in her success. Tracee shares hard-earned lessons on balance, managing anxie...

In this episode, I talk about the importance of defining success for yourself and how that definition can change over time. I share why self-reflection matters, how societal expectations can quietly shape our goals, and why chasing someone else’s version of success often leads to confusion or burnout. I also discuss how aligning your goals with your true values and desires brings clarity and direc...

In this solo episode of the Believing and Achieving podcast, I share my personal growth journey and the pivotal moments that shaped my understanding of consistency, identity, and mental resilience. I reflect on the challenges of losing my sense of self and community after quitting sports, the importance of having a deeper why behind my goals, and how I’ve learned to build mental resilience through...

In this episode of the Believing and Achieving podcast, I sit down with my parents for a heartfelt conversation about the life lessons that have shaped me most. We talk about ownership versus victim mentality, the role consistency and ambition have played in our lives, and how positive thinking influenced the way I was raised. We also dive into how communication, support, and faith helped our fami...

In this episode, I sit down with Tennille Johnson to talk about the realities of burnout in the medical field and what it actually takes to rebuild a healthy lifestyle when life feels chaotic. We dive into her journey from overwhelm to empowerment, the mindset shifts that make self-care possible, and how realistic nutrition and fitness systems help you stay consistent. We also break down practical...

In this episode of the Believing and Achieving Podcast, I sit down with Matt Busardo, an IFBB Pro athlete and founder of MW Fitness. We dive into his journey from working in finance to becoming a successful online coach, the identity shifts that happen as you grow in the coaching world, and the importance of taking calculated risks in entrepreneurship. Matt shares how he manages burnout, structure...

In this episode of the Believing and Achieving podcast, I sit down with entrepreneur Cade Peterson to dive into his journey of building a loyal community and transforming his influence into meaningful businesses. We talk about the importance of authenticity, embracing discomfort, and navigating fear in the pursuit of growth. Cade opens up about taking imperfect action, building strong relationship...

In this episode, I sit down with Spencer Forsberg to talk about his journey of faith, the influence of family, and the lessons he learned from his mission. We dive into the importance of daily habits, how fitness shapes personal growth, and the sacrifices that come with chasing success. Spencer shares how he’s building a life centered on gospel principles, using fitness as a way to positively infl...

In this episode of the Believing and Achieving podcast, I sat down with Casey Purlia Johnson, the fitness coach and creator behind @awholelottahealth.  We talked about her full journey—from her personal transformation with fitness to building a coaching business that now supports hundreds of women around the world. Casey shared how she went from posting on TikTok to becoming a certified trainer, s...

In this episode of the Believing and Achieving podcast, I sit down with Katrina Frandsen — a hairstylist, educator, and entrepreneur who’s built an incredible career helping young stylists turn their skills into thriving businesses. We talk about her journey from working behind the chair to launching an online education platform, why authenticity and faith play such a big role in her work, and how...

In Episode 68 I sit down with Noah Danise and Stephan Taegar to talk about what it actually looks like to follow Christ in your 20s—with all the cultural noise, pressure to be 'successful,' and figuring out who you are. We dive into staying rooted in scripture, navigating grace and truth, and learning to recognize personal revelation. We also get real about emotions, ambition, self-love, and how t...

In this episode I sat down with Stacy Andersen, founder of Remedy Design Firm, to explore why creating a standout client experience starts with something simple—but powerful: listening. We talked about how Stacy transitioned from working in the interior design industry to launching her own firm in 2015, and how tuning in to what her clients truly needed became the foundation of everything she buil...

In this episode, I sat down with three of my best friends for an honest conversation about what it’s really like navigating your 20s. We talked about managing challenges, feeling like you’re falling behind, the importance of being present, and how faith and agency shape our growth. We also shared real experiences around friendships, dating, breakups, and the lessons we’re learning as we figure it...

In this episode, I sit down with Roger Comstock—a serial entrepreneur and founder of 0 Dollar Startup, Tuple, and Comstock Consulting. Roger is passionate about helping people build recurring income without debt, real estate, or venture capital, and he's a strong advocate for creating freedom through intentional business. We talk about how his definition of success has shifted over time, why fulfi...