The Believing and Achieving podcast

In this episode, I sit down with Alyssa Walker—marketing student, entrepreneur, and founder of LYSS , the cozy hoodie brand she built from the ground up. We talk about what it really looks like to start a business in your 20s—the mindset shifts, the self-doubt, and the beauty of starting before you feel ready. Alyssa opens up about embracing vulnerability, building community, and why passion—not p...

In this episode, I sit down with Chase Roberts—wide receiver for BYU football—to talk about more than just athletics. We dive into his personal journey of faith, growth, and the mindset that’s helped him stay steady through both the pressure and the purpose of being a college athlete. Chase shares how his relationship with God has shaped the way he approaches challenges, why intentional action mat...

In this episode, I sit down with Ben Anderson—an entrepreneur, coach, and someone who’s constantly pushing the edge of what’s possible. We talk about his journey from graduating Duke to running multiple businesses, coaching wrestling, and staying anchored in his purpose through it all. Ben shares what it really takes to avoid burnout, how to lead with your why, and the mindset shifts that help you...

In this episode of the Believing and Achieving podcast, I sit down with Ryan Sanford to talk about how his conversion to The Church of Jesus Christ of Latter-day Saints shaped his approach to business, sales, and personal growth. We get into how faith has influenced his mindset, the key lessons he’s learned in entrepreneurship, and the habits that drive his success. Whether you're navigating y...

In this episode of Believing and Achieving , I sit down with Caroline Simpson, a young entrepreneur who truly embodies what it means to believe in yourself enough to execute on your purpose . She started her jewelry business, CB Rings and Things , during COVID-19, which eventually led her to create It’s Cool to Care , a nonprofit dedicated to spreading love and positivity. We dive into the power o...

In this episode of Believing and Achieving , I sit down with Talin Mortensen, a successful sales professional and former athlete, to explore his journey into sales, the mindset needed for success, and the biggest misconceptions about the industry. We discuss the importance of mental toughness, handling rejection, and how sales is a skill that anyone can develop. Talon shares how building rapport t...

In this episode of the Believing and Achieving podcast, I sit down with Roger Comstock, a visionary entrepreneur and founder of Better Living Products. Together, we explore the mindset behind achieving extraordinary success, diving into the power of persistence, focus, and resilience. Roger opens up about his inspiring journey of building a thriving business, sharing the hurdles he overcame and th...

In this episode of the Believing and Achieving podcast , Clara Jensen is back to share her story of starting a photography business at 16 and the lessons she’s learned along the way. We talk about overcoming self-doubt, finding balance between mental health and entrepreneurship, and staying authentic in a world full of comparisons. Clara opens up about the importance of gratitude, leaning on commu...

In this episode, I interview Isaac Murray, a successful entrepreneur with an $11.7 million portfolio in multifamily real estate. Isaac shares his journey into entrepreneurship, the importance of mindset, the role of fitness in his daily routine, and how he overcomes self-limiting beliefs. We discuss the significance of education, mentorship, and the impact of God in his life. Our conversation also...

In this episode of the Believing and Achieving Podcast , Coach Ro shares her journey from being a competitive athlete to overcoming an eating disorder and discovering her passion for strength training. We dive into her transition from focusing on being “skinny” to building strength and health through lifting weights. Coach Ro provides valuable insights into debunking common myths about women and w...

In this episode of the Believing and Achieving podcast, host Kylee interviews Lizzie Ramey, a former D1 track athlete and three-time Boston Marathon qualifier. They discuss Lizzie's fitness journey, the transition from sports to bodybuilding, the importance of mental health, and how faith plays a role in her life. Lizzie shares her experiences with running, building a supportive community, and the...

In this episode, I talk with Jean about how her breakup sparked a journey of self-discovery. We explore vulnerability, resilience, and the powerful lessons she’s learned through healing and personal growth. 00:00 From Heartbreak to Healing 03:13 The Journey of Self-Discovery 05:56 Overcoming Anxiety and Vulnerability 08:52 The Power of Mindfulness and Meditation 11:44 Embracing Vulnerability and J...

In this episode of the Believing and Achieving podcast, I chat with Anna Pierce, wellness coach and creator of 0.01% BETTER , about how journaling can impact every part of our lives. We dive into how simple, consistent journaling can boost self-awareness, improve relationships, and help us grow through life’s ups and downs. Anna shares her own journey, her favorite insights, and how small mindset...

Annica Gage is a health and fitness coach who has quickly made a name for herself in the industry. She’s all about helping women lose fat and gain confidence without the need for extreme dieting or workouts. In Episode 51, we have an honest conversation about body dysmorphia. We share our personal experiences, discuss effective strategies for managing body image issues, and mindset practices for s...

HI!! This episode was so fun and i'm so happy to have you here. :) In todays episode I talk about some of my recent struggles, overcoming them, and how I have grown into who I am today. I hope this can help you and you can apply some of the lessons in your own life. :)

Sophia Perrot is a scientist and online coach from California who combines her passion for science with fitness and women's health. After overcoming an eating disorder, she now helps educate and empower women to adopt healthy, science-backed wellness practices.

Summer Vennewitz is an experienced online fitness coach who has helped over 400 women feel strong, energized, and confident. With 3.5 years in the field, she emphasizes shifting from people-pleasing to becoming one's best self. Her holistic approach redefines health to include physical, mental, and emotional well-being, encouraging balanced eating and acknowledging emotions. Join us as she sha...

In this episode, we chat with the inspiring Autumn Firmage. At just 20 years old, Autumn has already made waves in the real estate industry, selling over $7 million worth of property with the Perry Group. She didn't stop there—Autumn also launched a successful clothing brand, selling over 100 sets in its first month. We dive into the importance of building relationships & connecting with p...

Cassie Mckinley transitioned from a five-year corporate career to becoming an entrepreneur after an unexpected job loss. Cassie has since dedicated herself to building her own business and helping others do the same. Her mission is to inspire and support individuals in overcoming fears and doubts to start their business, brand, or dream projects. Cassie's goal is to show the importance of purs...

Sky Reynolds is a globally recognized holistic health advocate, known for her impactful work inspiring women worldwide towards achieving harmony and equilibrium in their relationships with their bodies, image, nutrition, fitness, and overall lifestyle. Today, Sky and I will be discussing important topics around body image and mental health, focusing on body dysmorphia, building self-confidence, an...

Catie Strong, a passionate personal trainer and health coach who grew up on the Big Island of Hawaii and studied Exercise Science at BYU-Hawaii. Now based in Salt Lake City with her husband and dog, Catie works in exercise testing and is dedicated to science-supported, sustainable fitness. Today we chatted all about secrets to longevity, VO2 Max testing, Improving visceral fat, how to know what in...

Sarah, is a certified trainer, nutrition specialist, and health education expert with a B.S. in Health Promotion. Based in Utah, she's the founder of Sweat with Sarah and co-founder of Thrive Society, a community dedicated to health, wellness, and empowering women. Sarah is passionate about helping people create sustainable healthy lifestyles, and we are so blessed to have her on! In today&#39...

Tracee Comstock is a Senior Vice President of Global Human Resources at Nature’s Sunshine. With a wealth of experience spanning over 25 years, Tracee brings a unique perspective to the table, shaped by her journey from Vice President roles at Younique and Young Living Essential Oils to her current position. Along the way, Tracee has honed her skills in shaping organizational cultures, implementing...

Cloie Neely, is a Registered Dietitian and certified personal trainer with a degree in Nutrition & Dietetics from Utah State University.  With experience in medical nutrition therapy, performance nutrition, and community outreach, she founded Nourishment Nutrition, a private practice focused on a holistic approach to health.  Passionate about realistic and sustainable lifestyle changes, she em...

Annica Gage is a passionate cosmetologist with four years of experience, in the creative art of hair and connecting with clients. Recently, she's delved into health and fitness coaching, finding joy in assisting 20+ clients to feel their best. Her journey, including a mission in Houston, Texas, for the Church of Jesus Christ of Latter Day Saints, has shaped her people skills and sales tactics....