The Becoming You Show with Leah Roling: From Potential to Proof

Join me today as I share with you how to get your DRIVE back and how to inspire it in others.  I coach a lot of leaders that are challenged daily to inspire drive in their employees and feel as though attempts are not met with the fire they might like.  They wonder why people just are not as hard working as they used to be.  They question both their teams and their ability to manage and lead as ef...

Join me today as I talk about the performance edge and the work I do as a High Performance Coach. Most of my clients are those who are trying to gain and create greater abundance, and joy, and love, and connection, and contributions in their life, but sometimes, getting to that next level of success is difficult. They’ve got their own bad habits, and their own fears, and their own judgments, and t...

Join me today as I share with you one of the most profound truths that I have ever learned.  If you have perfectionistic and people pleasing tendencies this show is for you.  This truth has given me so much peace.  It has set me free from needing to be any different than I am and from that place become the best of who I am.  When you don’t know the truth you are constantly looking for ways to fix...

Join me today as I answer a question that I received after my podcast from last week: Not Enough.  I talked about the software programming that we run called SCARCITY.  I offered up one of my favorite tools to solve for scarcity and that was to make peace with worst case scenario. This was the question:  Leah, the tool gets me to make peace with the worst case scenario but it doesn’t shift me to a...

Join me today as I share with you one of my favorite tools to solve for “Not Enough”.   Not enough time, money, food, fun, love, success are all just thoughts in scarcity.  Understanding and observing yourself in scarcity and training your brain to know that it is not useful or necessary is life changing.  Shifting into abundance, knowing how to do that, and practicing this particular shift will h...

Join Erica Gifford Mills and her guest, Leah Roling, as they discuss how the life you want is buried under all the clutter you don t. During today's episode, Erica and Leah will discuss how clutter, (mental, emotional, behaviorial, relational, and temporal clutter) gets in the way and sabotages our potential, robs us of our time, money and resources and leaves us exhausted, overwhelmed and frustra...

Join me today as I share with you a very real conversation that most, if not all of us have had with ourselves or others at some point in time in our life.  It was so powerful that I thought I would take it on today.  What is the point?  Why bother?  What’s it all for?  To what end? These questions might be asked in regards to a certain goal, task or project or to the very essence of LIFE itself....

Join me today as I share with you an invitation to examine your dislike.  Have you ever not liked someone?  I know I have, and I am guessing the majority of us at some point in our life have come across someone that they don’t like.  Someone that they wish did things differently.  Behaved differently. We find ourselves ruminating on what they do and how they do it.  This spinning feels awful but n...

Join me today as we talk about the value of LOVE and what it means to love your life. I believe that the most valuable thing on earth is LOVE.  Without love, what is the point?  Please don’t discount the importance of this podcast.  I get it, our high achieving minds might not find LOVE productive, important, or accessible but what if our minds are ill advised.  What if our minds find escape in th...

Join me today as I share with you the equalizer of humanity.  The one thing that we all have in common.  The one thing that we all have the same amount of.  The one thing that no one can get anymore of than anyone else. No matter your gender. No matter how you were raised, where you were raised.  No matter how much money you have in your bank account.  This can’t be bought.  This can’t be compound...

Join me today as I share with you the equalizer of humanity.  The one thing that we all have in common.  The one thing that we all have the same amount of.  The one thing that no one can get anymore of than anyone else. No matter your gender. No matter how you were raised, where you were raised.  No matter how much money you have in your bank account.  This can’t be bought.  This can’t be compound...

I hope you will join me today for this episode on how to bridge the must needed gap from hating on ourselves to loving on ourselves. I am going to share with you my personal journey and offer you 3 breakthrough steps in order to cross over. There is and most likely will forever be a little voice reminding you that you are not enough. That you could, should be better. That you could, should be more...

Join me today as I share with you what I believe to be the cure for burn out. Burn out is a topic that I coach around a lot. The last couple of years has demanded a lot of us. Demanded us to be more patient. Demanded us to be more flexible. Demanded us to be more compassionate. Demanded us to learn how to lead differently, to parent differently. Demanded us to do more. If we were not careful the d...

Join me today as I share with you the reasons why we don t achieve our goals and the ONE thing that is needed in order to guarantee the results you want in your life this year. This episode is for you if you are tired of entering a new year with the same goals: lose weight, eat better, workout more, get healthy, make more money, travel more, work less, have more balance, get to bed earlier and for...

Join me today as I reveal the science backed traits of talent. Whether you are a business owner looking to hire the right talent or you are looking to explore and cultivate your own talents this podcast is for you. Nothing is more critical than identifying and cultivating high performance traits. Interestingly enough, its not about what skill sets or list of competencies that are checked off, rath...

Join me today as I share with you what I believe to be the 3 BEST gifts in life. None of them are wrapped. None of them are purchased. None of them can be primed to your door. Rather honored, celebrated and experienced. No matter who you are, what you have been through, how much money you have or don t have, no matter your profession, your religion, your politics these 3 gifts are universally give...

I hope you will join me today for a conversation about conversations. If you have a conversation or two, or three that you have not had or if you feel like you could benefit from learning how to better communicate with those that you love this episode is for you. We are not taught, at least most of us are not taught how to have conversations, let alone the tough ones. I am going to share with you...

Join me today as I share with you the 4 Non-Negotiables for creating and living your best life. They are not what you think. They are not the same ole habits that we know. Eat better. Move more. Focus on quality sleep. Drink water. Now don't get me wrong these are important but we are going a little deeper today. If you have been with me for a while you are going to love this framework. If you are...

Join me today as I share with you the psychological tug of war that we face every single day, with every single decision. You see, we as humans are hard-wired for growth but our brain is wired for ease. When our desire for fulfillment, success and achievement buts up against the motivation trifecta we find ourselves in the miserable land of maybe. Maybe someday I will get in the best shape of my l...

Join me today as I talk about what the journey to awareness actually looks like. It is a HUGE topic in the personal development space. It is where all coaching stems from, this idea of awareness. Awareness is key. And yet there are so many people thinking they know this work. How can you learn what you think you know? If you know there is something more for you, another level to explore this podca...

Stephen Watson showcases New, First-of-its-Kind Nighttime Sound and Light Show EXPRESSIONS OF AMERICA! He explains how this addition to America s official WWII Museum reflections the men and women who served our country during World War II! Dr. Sharon Martin invites you to listen in as she guides you through meditation! Leah Roling host of Becoming You Show!

I hope you will join me today as I have a very direct and honest conversation with you about the cost of our excuses. Our excuses to not show up. Our excuses to not do the work. To stay comfortable in our judgement. To excuse our excuses. To justify and validate why this is not a good time to make that call, say that sorry, hold that boundary, be more assertive, have that difficult conversation, s...

Today we are going to be talking about a topic that we like to complicate. We like to be confused by what it is and how to do it. Boundaries. We are going ot have a little conversation about what they are and share with you a simple framework for creating and setting them in your life. If you have struggled setting boundaries or if you have struggled upholding boundaries you got to give this a lis...

Join me as I share what I believe to be a unique perspective on wealth. I believe that wealth is not only something you have but something you feel. Most of us think of money when we think of wealth but I am going to share with you today why I think money is actually more of a bi-product of three things. You get these 3 things down and you will not only create as much money as you want but you wil...

Join me today as I share with you what I believe is the single most important resource we have. It is not time. It is not money. It is not our brain. And when we over expend it, over share it we find ourselves in overwhelm, and in burn out. It is important that we not only understand the significance of this resource but how to honor it, cultivate it and share it consciously. I hope you will join...