The Becoming Thin Podcast

- Join my weight loss coaching program  -  CLICK HERE TO LEARN MORE In this episode, Candice shares her personal journey of weight struggles, emotional trauma, and the path to self-discovery and healing.  Starting with her weight gain during her pregnancies, Candice describes how societal pressures and personal beliefs led to unhealthy eating habits. Her story transitions into the challenges she f...

- Join my weight loss coaching program  -  CLICK HERE TO LEARN MORE In this episode of the Chris Terrell podcast, host Chris Terrell delves into the transformative power of changing personal narratives and how it can affect real-life outcomes.  Reflecting on his own journey of losing 125 pounds after decades of yo-yo dieting, Chris highlights the pivotal moment when he reevaluated his life followi...

- Join my weight loss coaching program  -  CLICK HERE TO LEARN MORE In this episode of the Chris Terrell podcast, Chris discusses the importance of addressing and learning from failure in the context of a weight loss journey. He reflects on his personal weight loss of 125 pounds and emphasizes making meaningful changes to various aspects of life, including habits, routines, and beliefs. Chris delv...

- Join my weight loss coaching program  -  CLICK HERE TO LEARN MORE Insights from Tony Robbins' Unleash the Power Within Seminar In this episode of the Chris Terrell Podcast, Chris records from his travel kit while attending Tony Robbins' Unleash the Power Within seminar.  He shares his experiences and key takeaways from the seminar, focusing on the importance of understanding emotional triggers,...

- Join my weight loss coaching program  -  CLICK HERE TO LEARN MORE In this episode of The Chris Terrell Podcast, host Chris Terrell dives deep into the essential mindset shifts necessary for lasting weight loss and personal growth.  Drawing from his own experience of losing 125 pounds, Chris discusses the importance of embracing failure as a learning tool, setting meaningful goals, and changing i...

- Join my weight loss coaching program  -  CLICK HERE TO LEARN MORE In this episode of the Chris Terrell Podcast from the Guild of Champions, host Chris Terrell dives into the ups and downs of the weight loss journey, sharing personal experiences and lessons learned from his 125-pound loss. Chris emphasizes the importance of learning from failures and avoiding the anxiety often triggered by the sc...

- Join my weight loss coaching program  -  CLICK HERE TO LEARN MORE Transformative Weight Loss: Mindset, Habits, and Lasting Success In this episode of the Chris Terrell Podcast, host Chris Terrell details his life-changing journey of shedding 125 pounds after years of chronic dieting. The discussion highlights the crucial role of mindset transformation, the importance of learning from past failur...

- Join my weight loss coaching program  -  CLICK HERE TO LEARN MORE This episode provides practical advice, personal anecdotes, and a holistic approach to weight loss and well-being. In this episode of the Chris Terrell podcast, Chris Terrell reflects on his 125-pound weight loss journey, sharing valuable lessons and personal experiences.  He discusses the importance of learning from failures, ado...

- Join my weight loss coaching program  -  CLICK HERE TO LEARN MORE In this episode of the Chris Terrell podcast, Chris delves into the mental aspects of weight loss.  He emphasizes that the biggest barrier to successful weight loss isn’t food or exercise but rather the mindset. Chris discusses the importance of changing thought patterns and overcoming mental obstacles, such as fear and self-sabot...

- Join my weight loss coaching program  -  CLICK HERE TO LEARN MORE Mastering Weight Loss: The Power of Mindset and Community In this episode of the Chris Terrell Podcast, host Chris Terrell shares insights from his own weight loss journey, focusing on the essential role of mindset and community in achieving lasting weight loss. After a history of yo-yo dieting, Chris emphasizes the importance of...

- Join my weight loss coaching program  -  CLICK HERE TO LEARN MORE In this episode of the Chris Terrell Podcast, host Chris Terrell reflects on his own 125-pound weight loss journey and introduces Misty, who has achieved an incredible 185-pound weight loss over three and a half years.  Together, they discuss the importance of learning from failures, maintaining a supportive community, and adoptin...

- Join my weight loss coaching program  -  CLICK HERE TO LEARN MORE Join host Chris Terrell in a captivating episode of the Chris Terrell Podcast, where he shares his inspiring 125-pound weight loss journey through the power of modeling successful habits and routines.  Chris highlights the importance of understanding lifestyle changes for sustainable weight loss and features an insightful conversa...

- Join my weight loss coaching program  -  CLICK HERE TO LEARN MORE In this episode of the Chris Terrell Podcast, host Chris Terrell discusses the importance of embracing failures as lessons in the journey of weight loss, sharing insights gained from his own experience of losing 125 pounds. He highlights the concepts from Eckhart Tolle's book, 'The Power of Now,' emphasizing the signif...

- Come to the FREE Webinar Sept 9-11 -  CLICK HERE TO LEARN MORE Lessons Learned on a Lifelong Weight Management Journey In this episode of the Chris Terrell podcast, host Chris Terrell shares insights and lessons from his personal weight loss journey, where he successfully lost 125 pounds and transitioned to a lifelong weight management journey.  Chris discusses topics like overcoming yo-yo dieti...

- Come to the FREE Webinar Sept 9-11 -  CLICK HERE TO LEARN MORE 5 Lessons Learned the Hard Way on Weight Loss In this episode of the Chris Terrell podcast, host Chris Terrell reflects on his personal journey of losing 125 pounds after a lifetime of yo-yo dieting. He discusses the five major lessons he learned the hard way, emphasizing the importance of making gradual changes, not over-focusing on...

- Come to the FREE Webinar Sept 9-11 -  CLICK HERE TO LEARN MORE Transformative Mindset Shifts for Lasting Weight Loss: Chris Terrell's Journey and Tips In this episode of the Chris Terrell podcast, Chris shares his personal weight loss journey of shedding 125 pounds after years of yo-yo dieting.  He emphasizes the importance of extracting lessons from failures and reveals key mindset shifts t...

- Come to the FREE Webinar Sept 9-11 -  CLICK HERE TO LEARN MORE In this episode of the Chris Terrell podcast, Chris gives a motivational talk for listeners on their weight loss journey. Reflecting on his own 125-pound weight loss and how he maintained it, he shares the importance of learning from failures and letting go of the past.  Through personal anecdotes and a powerful excerpt from Roger Fe...

- Join my weight loss coaching program  -  CLICK HERE TO LEARN MORE The Courage to Transform: Permanent Weight Loss and Beyond In this episode of the Chris Terrell podcast, Chris dives deep into the challenges and failures faced during weight loss journeys, sharing personal insights from his own 125-pound transformation.  He stresses the importance of permanent lifestyle changes, the power of posi...

- Join my weight loss coaching program  -  CLICK HERE TO LEARN MORE In this unique episode of the Chris Terrell Podcast, Chris shares a personal story about forgetting his podcast recording and improvising by recording a new episode while on a walk. He invites listeners to join him for a walk as he discusses the importance of being resourceful and the sacrifices required on a weight loss journey....

- Join my weight loss coaching program  -  CLICK HERE TO LEARN MORE — My Free Facebook Group My FREE Facebook Group: The CTC Weight Loss Support Group Learn about the Guild of Champions: Click here to learn more __ Three ways to support the show Support the show directly: Buy Me a Coffee Share your favorite episode on social media.  Provide a review on your favorite podcasting app. — Free Download...

- Join my weight loss coaching program  -  CLICK HERE TO LEARN MORE 1. Introduction & Personal Journey    - Chris Terrell introduces his podcast focused on weight loss.    - He shares his personal journey of losing 125 pounds after years of yo-yo dieting and making significant lifestyle changes. 2. Community Support    - Importance of community and support in weight loss.    - Invitations to j...

- Join my weight loss coaching program  -  CLICK HERE TO LEARN MORE Harnessing the Power of Full Immersion for Weight Loss Success In this episode of the Chris Terrell podcast, recorded from the headquarters of the Guild of Champions, host Chris Terrell delves into the principle of 'full immersion' as a crucial element to achieving and maintaining weight loss. Chris discusses his personal...

- Join my weight loss coaching program  -  CLICK HERE TO LEARN MORE Embracing the Weight Loss Quest: Living with Purpose and Mindfulness In this episode of the Chris Terrell Podcast, host Chris Terrell reflects on his own 125-pound weight loss journey and the profound lifestyle changes that led to his success. Terrell urges listeners to learn from their failures and embrace the concept of a weight...

- Join my weight loss coaching program  -  CLICK HERE TO LEARN MORE Embrace Failure to Transform Your Weight Loss Journey In this episode of the Chris Terrell podcast, Chris delves into the importance of learning from failures during your weight loss journey. Sharing his personal experience of losing 125 pounds after years of yo-yo dieting, Chris emphasizes the need to adopt new habits and make li...

- Join my weight loss coaching program  -  CLICK HERE TO LEARN MORE In this episode of the Chris Terrell podcast, Chris shares his personal weight loss journey, having lost 125 pounds after years of yo-yo dieting.  He delves into the concept of 'turning pro' inspired by Steven Pressfield's book 'The War of Art', discussing the mindset shift needed to tackle weight loss seriousl...