The Beauty in the Mess

In this episode of 'The Beauty In The Mess,' Shruti Rustagi shares her personal journey from battling self-doubt to achieving success, detailing the strategies she used to build confidence, leverage mentors, and overcome mental barriers, using psychology and neuroscience. The conversation delves into practical techniques for managing self-doubt, handling criticism, and balancing the dynamics betwe...

In this episode, Melissa shares her incredible journey, starting from a love for writing during her childhood, to becoming an English and Communications major in college, and eventually evolving into a multifaceted entrepreneur, mom, blogger, and podcaster. She recounts significant life milestones, including volunteering at her daughter’s school, starting and pivoting her blog, and facing family c...

In this episode of 'The Beauty In The Mess', host Michele sits down with Celeste Mergens, a renowned author and thought leader, who shares her inspiring journey from overcoming childhood poverty to becoming a global expert in menstrual and reproductive health. Celeste discusses the profound impact of period poverty on girls and communities worldwide and introduces her organization, Days for Girls,...

In this episode of 'The Beauty In The Mess,' Michele welcomes Tina, Austria's Pioneer Relationship Coach & Dream Life Mentor who shares her unique journey from professional sports to relationship coaching. Tina discusses her pursuit of happiness, beginning with a transformative experience in the Dominican Republic and Cuba, where she learned the essence of true happiness that is not tied to ma...

In this episode of 'The Beauty In The Mess,' Becky Upchurch, a mindset coach, shares her journey from being an educator to becoming a life coach. She discusses the importance of setting realistic goals, the misconceptions about motivation, and the strategies for creating sustainable changes in life. Becky emphasizes the significance of starting small and building momentum, the power of commitment...

In this episode, Michele interviews Elizabeth Douglas, ESQ, an award-winning divorce and family law attorney and speaker. Elizabeth shares her lifelong passion for law, transitioning from corporate litigation to divorce and family law to forge a deeper connection with her clients. She discusses the challenges and rewards of her work, emphasizing the importance of communication, empathy, and holist...

In this comprehensive episode of 'The Beauty In The Mess,' host Michele delves into the world of personal branding with financial expert and author, Annie Margarita Yang. The discussion spans Annie's journey from avoiding student loans to becoming a bestselling author, highlighting the importance of personal branding. Tips for curating a robust online presence, particularly on platforms like Linke...

In this episode of The Beauty In The Mess, Daniel Hauge delves into the transformative journeys of entrepreneurs, who turned his life around from turmoil to triumph. He discusses the significance of aligning business practices with personal values to ensure sustainable success and personal fulfillment. Key topics include the development of effective systems to maintain progress, the importance of...

In this episode of 'The Beauty In The Mess,' fitness mindset coach Scott Friedman explains the importance of mindset over mechanics in achieving fitness goals. Scott discusses common barriers to maintaining fitness routines, such as fear of public failure, societal pressures, and unrealistic expectations. The episode delves into transforming yo-yo dieting into a sustainable lifestyle by setting sp...

In this episode of 'The Beauty In The Mess,' we sit down with Christa Gagnon, a rare disease advocate and founder of Going with the Gagnons. Christa shares her transformative journey after her daughter, Jordan, was diagnosed with Giant Axonal Neuropathy (GAN), a terminal illness. She discusses the challenges of living with a terminal genetic condition, the stages of grief, and how she and her fami...

In this episode of 'The Beauty In The Mess', host Michele interviews Krissy Loveman, a trauma-informed life coach. Krissy shares her journey from growing up in a conservative, fundamentalist environment to dealing with chronic pain and burnout. She discusses the pivotal moments and transformative practices, such as Jungian psychology and feminine movement pole dancing, that led her to become a lif...

In this episode of 'The Beauty In The Mess,' host Michele welcomes Kim, a health coach for middle-aged women, who shares her compelling backstory. Kim, a former journalist, opens up about her global travels, her battle with a severe autoimmune disease leading to multiple sclerosis (MS), and her transformative journey to reclaim her life through strength training. She discusses the physical and men...

In this episode of 'The Beauty In The Mess,' I am joined by creative visionary Celia, who shares her inspiring journey of overcoming childhood trauma and depression to become an empowering force for women seeking self-discovery and transformation. Celia explains the concept of a creative visionary and details her path, marked by personal loss and inner work, leading to a powerful breakthrough in h...

In this episode, Michele welcomes John Kenny, an award-winning relationship coach and founder of Interpersonal Relationship Coaching. John shares his journey from an early role as a confidant among peers to a firefighter, and ultimately pivoting to coaching after discovering a passion for psychotherapy. They discuss the critical impact of early relationships on adult relational dynamics, the role...

In this episode of 'The Beauty In The Mess,' Karen Gershowitz shares her incredible journey of becoming a world traveler. Having visited over 95 countries and authored two books, Karen dives into the inspirations behind her travels, her passion for connecting with locals, and her experiences traveling solo. She recounts memorable encounters from all over the globe, discusses the unique foods she’s...

In this heartfelt episode of 'The Beauty In The Mess,' host Michele welcomes Kari Schwear, a coach and author. Kari delves into the concept of gray area drinking, where individuals are neither social drinkers nor alcoholics but struggle with moderate alcohol use. Kari emphasizes the importance of individuals regulating their emotions and to make lasting changes. She also shares insights on the tra...

Join me on The Beauty In The Mess for an enlightening conversation on "School Safety: The First Five Minutes Can Save Your Child’s Life" with Daniel Dluzneski! With the school year just beginning, school safety and what to do when there is an active shooter are very important and relevant topics! 🌟👩‍⚕️ In this episode, Dan shares his journey from being in the Secret Service to becoming the Coord...

In this episode of 'The Beauty In The Mess,' Dr. Susan Landers, a retired neonatologist and author of 'So Many Babies,' shares her journey through the challenges of a demanding medical career and motherhood. She discusses the impact of work-life balance, the struggles of burnout, and the importance of self-care for working mothers. Dr. Landers offers practical advice on managing emotional exhausti...

A Journey of Self-Love and Healing with Jessica Evans In this episode of 'Beauty and the Mess,' I welcome Jessica, the author of 'Fade to Light,' who shares her remarkable journey of transformation. Jessica recounts her decision to leave a successful career in 2019 to pursue a life of writing and creativity. She delves into the process of writing her memoir, the cathartic experiences of confrontin...

Journey Beyond Inflammation: Sherry Diamond’s Balance 4 Life In this episode of 'The Beauty In The Mess,' Sherry Diamond, a wellness coach and founder of Balance 4  Life, shares her transformative journey from struggling with weight and pre-diabetes to losing 103 pounds and maintaining her health through a researched, anti-inflammatory diet. Sherry discusses the detrimental effects of process...

Mastering Self-Awareness, Accountability, and Growth with Kyle Gillette For this episode, I am happy to welcome Kyle Gillette to the show. Kyle is a successful business and mindset coach and founder of the Blue Shirt Leadership Framework. He discusses his unique journey from growing up on an orange farm to creating a transformative leadership framework. Kyle explains the core elements of the BLUE...

The Journey from Anxiety to Healing with Dr. Rodger In this episode of 'Beauty in the Mess,' Michele welcomes Dr. Rodger, a best-selling author who specializes in personal transformation. Dr. Rodger shares his backstory, revealing a troubled childhood affected by anxiety, and explains how practices like Tai Chi and Qigong helped him overcome his struggles. They delve into the differences between T...

In this episode of 'The Beauty In The Mess,' Michele welcomes Tracy Desjardins, a coach who helps women heal from chronic dieting and emotional eating. Tracy shares her personal journey, starting from her early struggles with dieting and binge eating to her eventual aha moment in her late forties. She discusses the importance of telling one's food story, mindfulness, discovering personal values, a...

Melding Neurocoaching with Functional Medicine with Cristy Murray In this episode of 'The Beauty In The Mess', host Michele welcomes Neurocoach, Cristy, who shares her journey from being an infertility survivor to becoming a health coach specializing in helping women overcome generational trauma and narcissistic relationships. Cristy delves into neurocoaching tactics used to rewire the brain’s res...

In this episode of 'The Beauty In the Mess,' host Michele welcomes Jill Wright, a multi-faceted author, speaker, and podcaster. Jill shares her inspiring journey from a corporate hospitality career to becoming an entrepreneur during the pandemic, all while dealing with postpartum depression and her child's autism diagnosis. The conversation dives deep into personal development, living authenticall...