The Beautifully Broken Podcast

Welcome back to the Beautifully Broken podcast, Reverends Laura Young and Cathy Whelehan of BeLovedNow are back for Part Two in the discussion of non-violent communication, understanding your feelings and needs, and self-acceptance. In this episode, let’s touch more on the 12 Guiding Principles and how they can help you look inward toward the radical ownership of your story. The path of introspect...

While we talk a lot about the radical ownership of health in the podcast, health goes beyond the physical body. Deeper healing lies in your mind and spirit, and the way you deal with shame, doubt, and codependency and go into the realm of self-acceptance. Rev. Laura Young and Rev. Cathy Whelehan are the co-founders of BeLovedNow, an expanding community that empowers women through embodied practice...

Welcome back to the Beautifully Broken Podcast. Today I have something exciting to share with you. Our unique life experiences and stories have the power to inspire and move others. In this journey of staying grounded and aligning ourselves with a purpose, we are focusing on making a meaningful difference in the world. It's about understanding how our actions, however small, can contribute to the...

A terminal illness is life-changing, to say the least. And it’s not just for the people who suffer from it—the loved ones that surround them are just as affected. When Michael Baldwin’s son was diagnosed with cancer, he led his non-profit to begin its foray into decades of action-oriented change in the name of health, sustainability, environmentalism, and spirituality. Our guest today is Michael B...

Disclaimer: today, we’re going to talk sh*t—particularly mine. We are joined by Dr. Frank Ervolino to walk me through my BiomeFX Stool Diagnostic test results. He is a naturopathic doctor, one of the first to be added to a major hospital’s staff. He is a bonafide expert in natural health, having written multiple articles on the subject, served as research editor of Better Nutrition Magazine, and w...

We always hear “You are what you eat,” but while your diet does play a role in your health, it doesn’t paint the whole picture. In truth, you are also how and when you eat!  To dive into this fascinating subject, we’ve got one-half of the Biohacker Babes podcast today, Lauren Sambataro! She is a Functional Diagnostic Nutrition expert, corrective exercise specialist, health and wellness coach, and...

As we get older, physical difficulties become a regularity, and we become more prone to sickness and injury. If we want to maintain our overall well-being and live a high quality of life, it’s important for us to make sure our bodies are at their best—what could be a more naturalistic way to optimize our bodies than focusing on fitness? Welcome back to the Beautifully Broken Podcast. Today, we're...

Welcome back to the Beautifully Broken Podcast. Today, we're diving into a topic that's both sobering and meaningful—Death. It can be scary and unsettling, but it’s this discomfort that reminds us of our mortality and urges us to seize opportunities to embrace experiences, foster connections,  and contribute to others’ lives. Death is an ever-present guest in our lives. So in this solo episode, we...

Today, we have the privilege of sitting down with Jason Earle, the founder of Got Mold. With unwavering determination, Jason has become an indoor air quality crusader, driven by his own personal experiences and a deep desire to create healthier environments for all. As a child, Jason suffered from severe asthma, leaving him allergic to almost everything in his environment. Initially misdiagnosed w...

Welcome to another episode of the Beautifully Broken Podcast. Today, we have the honor of sitting down with Chris Irwin, a retired Navy SEAL Commander whose journey from military service to overcoming severe mental and physical chronic illness is remarkable and inspiring. After his time in the military, Chris faced significant challenges with his mental and physical health. However, through an ext...

In this powerful episode, we are honored to have Maggie Jones and her husband, Brad, share their extraordinary journey.  Just as Maggie turned 40, her life took an unexpected turn when she was diagnosed with terminal cancer and given a prognosis of less than a year to live. However, against all odds, Maggie defied the dire predictions and emerged victorious, celebrating four years of being cancer-...

Kiran Krishnan is a world-renowned microbiologist with a deep understanding of our microbiome ecosystem. He joins us today to share the importance of maintaining a diverse microbiome, the relationship between the gut and the brain, and how what comes out of our bodies can give us insight into what happens inside. Tune in! HIGHLIGHTS [0:00:00] Introducing Kiran Krishnan and How He Maintains Microbi...

Together, we'll uncover the significance of cancer research and the urgent need for further advancements to enhance the lives of cancer patients. Let's embark on this transformative exploration, empowering individuals facing cancer and working towards a future with improved care and support for all. HIGHLIGHTS  [0:00:00] Introductions [0:01:04] How Cancer Became Freddie's Greatest Blessing [0:01:4...

Joining us to share their knowledge are Lindsay Keys and Winslow Crane-Murdock, filmmakers who created a documentary called The Quiet Epidemic, hoping to shed some light on the silent existence of Lyme disease, an illness they both have. Bringing more awareness to illnesses like Lyme is what the Beautifully Broken podcast is all about, and I look forward to you tuning in to the insights we discuss...

On this episode of the Beautifully Broken podcast, Christine shares her thoughts on healing and the many factors in our environment that can impact our well-being in different ways. Christine is one of the very few people I turn to for questions about epigenetics, transgenerational trauma, biological medicine, and more. I have so much respect and admiration for her and her work and I'm pumped for...

Caleb's approach involves guiding individuals based on an evaluation of the 'ABCs' of precision medicine in relation to the fundamental pillars of health: sleep, nutrition, exercise, and emotional resilience. He uses blood-based biomarkers to diagnose and treat health problems, deploy risk mitigation strategies to counter the effects of aging and enhance the already well-functioning human system....

But here's the thing: changing these patterns can be crucial to achieving personal growth and leading a more fulfilling life. So, what can we do to break past Limbic Friction and overcome the almost default state of locking ourselves into what we’ve known and gotten used to? In this episode, we’re going to explore different, proven ways to encourage behavioral change to supplement the intentionali...

Mark joins us to discuss the modality of molecular hydrogen, its natural interactions with the human body, and how it can encourage natural healing. It has powerful antioxidant and anti-inflammatory effects and has been linked to numerous health benefits. He also shares his thoughts on the highly recommended Lourdes Hydrofix Premium Edition machine, which uses Separate Chamber Electrolysis and pro...

In this episode, we dive into the benefits of red-light therapy, including reducing pain, inflammation, and stress, enhancing athletic performance, improving mobility, and effectively treating anxiety and depression. Scott shares insights on Lightpath LED's newest Diesel Series, which is hailed as the best red-light therapy panel for health enthusiasts.  Learn how Lightpath LED is at the forefront...

Everyday Dose is a coffee alternative that has taken the world by storm, with over 40,000 monthly subscribers. It's a product loved by top performers, doctors, and athletes alike and has been featured in Men's Health, GQ, and Forbes for its brain and body-optimizing effects. This coffee alternative is changing lives, helping people quit coffee and opt for a more natural alternative that supports t...

Dr. Weiss is the man behind Systematic Healing, an alternative and virtual solution for addressing health issues that are considered challenging, chronic, or not fully understood by conventional medicine. Through his expansive knowledge in multiple areas of medicine, Dr. Weiss helps people optimize their wellness by working with their entire spectrum of mind, body, and spirit. I had the honor of s...

Let's celebrate the milestones of the journey and embrace life to the fullest in my 45th year on the planet. In this episode, I delve into a blend of music that has transformed my perspective on life's rhythm, the latest advancements in exercise science, and the invaluable lessons learned from the pandemic.  Tune in to discover my top sources of inspiration, the self-care practices that enhance my...

While movement is his main focus, Les also emphasizes the importance of proper nutrition, recovery, and stress management. Les is passionate about working with beginners, and he can meet you where you are so you can get to where you want to be. In this episode, Les and I discuss how we can address pain and undo compensation patterns by going back to the basics and re-learning how to move. Les also...

More than that, Robby is an advocate of natural health and wellness. Motivated by his daughter's Lyme disease diagnosis, he began a mission to find alternative holistic and homeopathic avenues of treatment—something he remains dedicated to in his career and lifestyle. Robby’s background in pre-med, engineering, psychology, and business allows him to approach holistic medicine from a unique perspec...

Today's episode is going to be a little different from our usual programming and encapsulates an incredible story of travel and adventure! We’ve got Kristin Weitzel, my partner in crime, and the host of the Wellpower Podcast, joining us for another installment of the Biohacking Besties! Kristin and I just got back from a month-long trip to Maui, and it was, suffice it to say, an experience that te...