Jackie

The Balanced Body Podcast

Health EN ↓ 4 episodes

The Balanced Body Podcast is Bay Area’s new health and wellness podcast hosted by Jackie, know as @jackieem on Youtube ✨ As an Integrative Nutrition Health Coach, she explores how nutrition off the plate is just as important as what’s on it. She discusses wellness topics with health practitioners and everyday people from all over the Bay Area! if you’re interested in starting your health journey, switching careers into the wellness industry, or just hearing life paths of inspiring people, this podcast is for you! Interested in being on the show? email jackie at Jackie@ayunabodywork.com Book...

Author

Jackie

Episodes

Ep. 4 | Emilio, from Summit Fitness, Discusses His Mindset Shifts, Being Delusional & Finding Success in the Wellness Space 21.02.2026 31:32

Today, I invited Emilio, a Functional Fitness Coach from Summit Fitness, to discuss his journey as a personal trainer, owning his own business and completely changing his life through weight training and mindset shifts. Find Emilio at: https://www.summit-fit.com/ @summit_fitness_ Book a free 15 health coaching session with Jackie at ayunabodywork.com and @ayunawellness 🤍 📲 Connect with me on IG:...

Ep. 3 | Pilates Expert Spills Her Secrets on Health, Wellness, Beauty & Owning a Private Studio 22.01.2026 34:22

Today, I invited Lencola G. to discuss her journey as a private pilates instructor for executive wellness. I hope you enjoy her episode! Book a free 15 health coaching session with Jackie at ayunabodywork.com and @ayunawellness 🤍 📲 Connect with me on IG: @itsjackie.em 🎥 Subscribe for more beauty, skin & wellness & travel: Youtube Channel: Jackie Em TikTok: @jackiem.ugc Lemon8: @itsjacki...

Ep. 2: Becoming a Michelin Trained Private Chef in Napa + SF | her entrepreneurial journey, health tips & more 23.12.2025 31:30

In this episode of the Balanced Body Podcast, I meet with May Leveille, a Michelin Trained private chef in Napa and the SF Bay Area! She talks all about her journey becoming a business owner, getting lifestyle inspiration from her high net worth clients, and cooking the highest quality food for her clients. We can learn so much from May and I hope you all enjoy this episode! Book a free 15 health...

Ep. 1: Finding Self-Worth and True Identity Outside of Corporate Success & Achievements 14.12.2025 32:34

In this episode of The Balanced Body Podcast, Sarah from @titasarah.somewhere, A high-achieving woman shares how burnout pushed her to take a sabbatical, travel the world, and reconnect with her authentic self. Follow @ayuna.wellness to learn more about Jackie’s health coaching and content ✨ 📲 Connect with me on IG: @itsjackie.em 🎥 Subscribe for more beauty, skin & wellness & travel: Yo...