Neeki Motabar
The Baddest Bitch in the Building
Join Neeki, your favourite Machiavellian Barbie, every Wednesday to learn how to take advantage of the patriarchy's loopholes and to unlearn the patriarchal conditioning keeping us small, quiet, nice girls. "To learn the rules, you must play the game. To change the game, you must break the rules" 💋 Hosted on Acast. See acast.com/privacy for more information.
Author
Neeki Motabar
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Episodes
Stop giving people the benefit of the doubt 08.07.2026 22:51
🩷 Love the show? Join the Patreon ! 📚There are 20 other habits to unlearn, habits that the patriarchy groomed into you. Get a digital or signed copy of How to Hack the Patriarchy here , shipped directly from me. You can also purchase on Amazon or get a PDF or EPUB file . Free preview available here . First things first, make sure to watch until the VERY END of the episode...you'll know what I me...
Patriarchy Hack #36: Avoid nostalgia like the plague 01.07.2026 40:30
🩷 Love the show? Join the Patreon ! 📚There are 20 other habits to unlearn, habits that the patriarchy groomed into you. Get a digital or signed copy of How to Hack the Patriarchy here , shipped directly from me. You can also purchase on Amazon or get a PDF or EPUB file . Free preview available here . Patriarchy fetishizes youth and disdains aging. On top of that, it also functions based on zero-...
The 5 habits that trigger people to lose respect for you 24.06.2026 39:50
🩷 Love the show? Join the Patreon ! 📚There are 20 other habits to unlearn, habits that the patriarchy groomed into you. Get a digital or signed copy of How to Hack the Patriarchy here , shipped directly from me. You can also purchase on Amazon or get a PDF or EPUB file . Free preview available here . No self-improvement journey is complete without unlearning our internalized patriarchy. This doe...
There's an entire side of patriarchy you know nothing about 17.06.2026 41:48
🩷 Love the show? Join the Patreon ! 📚 Read more about 20 ways to unlearn how the patriarchy groomed us. Get a digital or signed copy of How to Hack the Patriarchy here , shipped directly from me. You can also purchase on Amazon or get a PDF or EPUB file . Free preview available here . The patriarchy is a textbook example of the law of inversion: what we see isn't the truth, it's a defence mechan...
5 sneaky examples of medical misogyny: which ones have you faced? 10.06.2026 34:05
🩷 Love the show? Join the Patreon ! 📚 Want a better, expanded version of the first 20 Patriarchy Hacks in book format? Get a digital or signed copy of How to Hack the Patriarchy here , shipped directly from me. You can also purchase on Amazon or get a PDF or EPUB file . Free preview available here . Women are not small men, yet for decades medical research has treated us as such. What's even wor...
Patriarchy Hack #35: Never do anything with the expectation of gratitude 03.06.2026 40:14
🩷 Love the show? Join the Patreon ! 📚 Want a better, expanded version of the first 20 Patriarchy Hacks in book format? Get a digital or signed copy of How to Hack the Patriarchy here , shipped directly from me. You can also purchase on Amazon or get a PDF or EPUB file . Free preview available here . Doing anything with the expectation that we’ll be appreciated and recognized is a surefire path t...
Your anger towards men is quietly marginalizing you 27.05.2026 27:51
🩷 Love the show? Join the Patreon ! 📚 Want the book that upset a bunch of fragile men? Get a digital or signed copy of How to Hack the Patriarchy here , shipped directly from me. You can also purchase on Amazon or get a PDF or EPUB file . Free preview available here . Female rage can move mountains. As women, we have so much to be angry about, and rightfully so. However, many women get caught in...
“Treat people how you want to be treated” is a scam 20.05.2026 35:44
🩷 Love the show? Join the Patreon ! 📚 Want the book that upset a bunch of fragile men? Get a digital or signed copy of How to Hack the Patriarchy here , shipped directly from me. You can also purchase on Amazon or get a PDF or EPUB file . Free preview available here . This week's episode is a bit counterintuitive. Every culture and religion (yikes) has a variation of "The Golden Rule": Treat peo...
The ultimate revenge: The psychological power of being unbothered 13.05.2026 27:57
🩷 Love the show? Join the Patreon ! 📚 Want the book that upset a bunch of fragile men? Get a digital or signed copy of How to Hack the Patriarchy here , shipped directly from me. You can also purchase on Amazon or get a PDF or EPUB file . Free preview available here . Your compulsion to argue, get the last word, or make someone "pay" for what they did to you is a projection. You think, "If I wer...
Girly law of power #34: Never argue, make them look stupid instead 06.05.2026 37:18
🩷 Love the show? Join the Patreon ! 📚 Want the book that upset a bunch of fragile men? Get a digital or signed copy of How to Hack the Patriarchy here , shipped directly from me. You can also purchase on Amazon or get a PDF or EPUB file . Free preview available here . Most of us are so caught up in arguing, trying to get the last word, or shattering someone's ego that we fail to realize how GOOF...
The dark side of "sprinkle sprinkle" 29.04.2026 42:51
🩷 Love the show? Join the Patreon ! 📚 Want the book that upset a bunch of fragile men? Get a digital or signed copy of How to Hack the Patriarchy here , shipped directly from me. You can also purchase on Amazon or get a PDF or EPUB file . Free preview available here . Over the last few years, Shera Seven's content has taken social media by storm. Her "sprinkle sprinkle" philosophy preaches that...
You don't fear failure, you fear your own success 22.04.2026 29:52
🩷 Love the show? Join the Patreon ! 📚 Want the book that upset a bunch of fragile men? Get a digital or signed copy of How to Hack the Patriarchy here , shipped directly from me. You can also purchase on Amazon or get a PDF or EPUB file . Free preview available here . Most of us want best for ourselves. We want the dream job, salary, house. But that's all it is: a want. You can't want something...
Life in a patriarchy is a game...and it's time to win 15.04.2026 31:55
🩷 Love the show? Join the Patreon ! 📚 Want the book that upset a bunch of fragile men? Get a digital or signed copy of How to Hack the Patriarchy here , shipped directly from me. You can also purchase on Amazon or get a PDF or EPUB file . Free preview available here . Life is a game and it’s rigged. Some say we should opt out altogether. Others say we should play by the rules and hope for t...
Your focus on healing is silently holding you back 08.04.2026 25:16
🩷 Love the show? Join the Patreon ! 📚 Want the book that upset a bunch of fragile men? Get a digital or signed copy of How to Hack the Patriarchy here , shipped directly from me. You can also purchase on Amazon or get a PDF or EPUB file . Free preview available here . Healing is great. It's an act of self-love and self-care. However, healing won't prevent you from ending up in the same situation...
Girly law of power #33: Trigger people’s need to prove themselves to you 01.04.2026 37:30
🩷 Love the show? Join the Patreon ! 📚 Want the book that upset a bunch of fragile men? Get a digital or signed copy of How to Hack the Patriarchy here , shipped directly from me. You can also purchase on Amazon or get a PDF or EPUB file . Free preview available here . Most women think we need chase people/things. That's because patriarchy has brainwashed us to think we need to prove ourselves in...
You're not mean enough 25.03.2026 33:06
🩷 Love the show? Join the Patreon ! 📚 Want the book that upset a bunch of fragile men? Get a digital or signed copy of How to Hack the Patriarchy here , shipped directly from me. You can also purchase on Amazon or get a PDF or EPUB file . Free preview available here . Niceness is a way of grooming women for extraction. We're brainwashed into thinking it's more important to be liked than to be re...
How to use mansplainers to your advantage 18.03.2026 37:16
🩷 Love the show? Join the Patreon ! 📚 Want the first 20 Girly Laws of Power in book format? Get a SIGNED (!!) copy of How to Hack the Patriarchy here , shipped directly from me. You can also purchase on Amazon or get a PDF or EPUB file . Free preview available here . Mansplainers are the unpaid interns of the patriarchy. Annoying, yes. Useful, also yes. In this episode, I break down a simple psy...
How to stop over explaining yourself: The hidden social rule you need to know 11.03.2026 35:40
📚 Want the first 20 Girly Laws of Power in book format? Get a SIGNED (!!) copy of How to Hack the Patriarchy here , shipped directly from me. You can also purchase on Amazon or get a PDF or EPUB file . Free preview available here . In this episode, I talk about why so many women feel the need to keep explaining themselves. Over explaining often comes from people pleasing, fear of judgment, and su...
Girly law of power #32: Stop trying to be understood by everyone 04.03.2026 36:31
📚 Want the first 20 Girly Laws of Power in book format? Get a SIGNED (!!) copy of How to Hack the Patriarchy here , shipped directly from me. You can also purchase on Amazon or get a PDF or EPUB file . Free preview available here . We've made it to law #32! Not that it's a particularly important number...I'm just grateful to have all you baddies here <3 Being understood is bloody exhausting. I...
Everything you need to know about your menstrual cycle & how to sync it with your life 25.02.2026 57:10
📚 Want the first 20 Girly Laws of Power in book format? Get a SIGNED (!!) copy of How to Hack the Patriarchy here , shipped directly from me. You can also purchase on Amazon or get a PDF or EPUB file . Free preview available here . In this episode, I break down every week of our menstrual cycle and to help you understand what’s happening hormonally, what your body needs from you, and how you can...
Smart women can’t afford to romanticize love 18.02.2026 34:49
📚 Want the first 20 Girly Laws of Power in book format? Get a SIGNED (!!) copy of How to Hack the Patriarchy here , shipped directly from me. You can also purchase on Amazon or get a PDF or EPUB file . Free preview available here . From the time we're little girls, we're taught that romantic love is something we should aspire to. That when we grow up, we have to find Mr. Right and marry him for l...
Can you trust your coworkers? 11.02.2026 45:35
📚 Want the first 20 Girly Laws of Power in book format? Get a SIGNED (!!) copy of How to Hack the Patriarchy here , shipped directly from me. You can also purchase on Amazon or get a PDF or EPUB file . Free preview available here . In this highly-requested episode, we’re going to discuss the question everyone’s asked at some point: Can you trust your coworkers? Because I’m a Machiavellian Barbie...
Girly law of power #31: Be the fantasy woman 04.02.2026 41:20
📚 Want the first 20 Girly Laws of Power in book format? Get a SIGNED (!!) copy of How to Hack the Patriarchy here , shipped directly from me. You can also purchase on Amazon or get a PDF or EPUB file . Free preview available here . People don't want the truth, they want what's going to make them feel better. And that's exactly what the fantasy woman does. Too many women are caught up in the Right...
Why the biological clock is a damaging patriarchal myth 28.01.2026 35:01
📚 Want the first 20 Girly Laws of Power in book format? Get your copy of How to Hack the Patriarchy on Amazon or purchase the signed paperback, PDF or EPUB directly from me . Free preview available here . You won't believe what I'm about to tell you. Women don't have a "biological clock." That term was coined by journalist Richard Cohen in his misogynistic 1978 article " The Clock Is Ticking For...
7 lessons that will save you from a toxic relationship (I spent 5 years in one) 21.01.2026 35:16
📚 Want the first 20 Girly Laws of Power in book format? Get a SIGNED (!!) copy of How to Hack the Patriarchy here , shipped directly from me. You can also purchase on Amazon or get a PDF or EPUB file . Free preview available here . This episode is a listener requested topic on my origin story. I'll briefly discuss the god awful relationship I was in for 5 YEARS. Then I'll discuss 7 lessons we can...
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