The Ayurvedic Therapist

Today my guest today is Karen Agro. Karen is on a mission to help individuals and corporate teams – who feel stressed and burned out – shift their mood in under 10-minutes, with music. Karen spent the past 30-years Karen gaining her Doctor of Pharmacy and Masters of Science, building an accomplished career in both the pharmacy and pharmaceutical industries and speaking on stages across...

In this captivating episode of "The Ayurvedic Therapist," join host Jess from "The Goddess Girl Talk" as she engages in an enlightening conversation with the insightful Paras. Together, they delve into the transformative power of traditional practices like Ayurveda and explore how this ancient wisdom can be seamlessly integrated into your daily life. Discover the profound significance of staying c...

Are you tired of constantly putting others' needs before your own? In this episode, we explore the liberating journey of breaking free from people-pleasing and embracing self-empowerment. We'll discuss the current global energy shift and how it's influencing our collective consciousness, urging us to prioritize self-care and authenticity. Join us as we delve into the signs of people pleasing, the...

Welcome to this episode of Ayurvedic Therapist where we interview Josh Whiteley, L.Ac., CAP, Chinese medicine acupuncturist and herbalist, Ayurvedic practitioner and Jyotish specialist. We'll find the basics of what Jyotish is all about and explore real-life case studies, sharing inspiring stories of individuals whose lives have been transformed by the profound guidance of Vedic astrology. You'll...

Welcome to this episode of our podcast, where we will explore the topic of experiential secure attachment. Many of us have heard of attachment theory and how our early attachment experiences shape our relationships and emotional well-being. However, understanding attachment theory on a cognitive level is just the first step. In this episode, we will delve deeper into the concept of experiential se...

In Canada and many states where marijuana is legal, “stoned yoga,” or basically doing yoga high, has become a lucrative business. It's trendy, and people love it, but like all things that seem too good to be true, doing yoga while high may be masking true feelings of physical and emotional pain—delaying true spiritual work and personal growth. In this episode, Paras Moghgtader ta...

attachment and attachment bonding lasts an entire lifetime. And when we are in a situation with a primary attachment figure, the person you've chosen you're closest to, and they're closest to you. This is a powerful bond. Even when you're unhappy with each other, even when you're in conflict. In This podcast we go through the anxious and Ambivalent attachment styles and how we can guide ourselves...

Prana, a trendy word, becomes increasingly popular as time passes. It's become something of a catchword in the yoga world. People brandish it, and they brand it, how many people actually understand Prana, how many people actually, are in a position to sense the movement of the Prana in the body, circulate it, cultivate it?! What we can say about Prana, is very simple. When your Prana is circulatin...

Please get to know Paras Moghtader, Master Coach, Ayurvedic Practitioner, and Clinical Counsellor as we begin our podcast journey. The Ayurvedic Therapist Podcast is for high-achieving women or men who are on the journey of getting to know themselves better….those who struggle with the overwhelm of life and responsibilities, anxiety, self-doubt, self-sabotage, and imposter syndrome. If you...