The Axial Spondyloarthritis Podcast

In this episode I look at neck pain that you can encounter with sometimes advanced stages of AS. I based this episode upon this article, neck pain .

In this episode, I discuss the basics of giving yourself a shot for fighting Axial Spondyloarthritis. This episode was based upon an article from myspondylitisteam.com. Here is a link to article.

In this episode I look at an article by Lisa Marie Basile. This new article in titled Advice For My Younger Self that can be found on ankylosingspondylitis.net. Lisa was a past guest on the show, I hope you enjoy that episode too.

In this short episode, I look at memory loss and fatigue based upon the following article.

In this episode I discuss why you want to use the term Axial Spondyloarthritis when trying to get a diagnosis for what is ailing you. Here is the link to the NASS website and the videos mentioned.

In this episode I review an article from ankylosingspondylitis.net called: It's Not Working: Dealing With Treatment Disappointment Link

Here is episode number two with Andrew Boss where we finish up a deep conversation on the ways he treats his Axial Spondyloarthritis.

In this episode I talk with Andrew Boss, who has spent lots of time learning about how nutrition affects his Axial Spondyloarthritis. The things discussed in here are not to be interpreted as medical advice. Please consult your doctor.

This episode is based off of an article from Everyday Health. Here is a link to the article . Nifty Grabber - https://amzn.to/3jUhFrY Reading/Husband Pillow - https://amzn.to/2VO7xZV Cooling Patch - https://amzn.to/3yIK5eF Just Breath by Steff Di Pardo - https://amzn.to/2VYUSTG Links to Amazon are affiliate links and the show may earn a commission on any products purchased.

In this episode I review an article titled 13 Little Things To Help You Through An Ankylosing Spondylitis Flare ( Link to article). This article was published a few weeks ago and features two prior guests on the show: Lisa Marie Basile - www.spondypodcast.com/72 Steff Di Pardo - www.spondypodcast.com/76 Nifty Grabber - https://amzn.to/3jUhFrY Reading/Husband Pillow - https://amzn.to/2VO7xZV Coolin...

In this episode I try to pass along a few ideas on how to discuss Axial Spondyloarthrits with your family, friends, and acquaintances. Here is the link to the article . Past Articles: 29 Things about AS you should understand: www.spondypodcast.com/4 10 Things Not To Say To Someone With AS: www.spondypodcast.com/13 Pet Peeves Heard About AS: www.spondypodcast.com/29

This was a really interesting topic that is important to a percentage of people with Axial Spondyloarthritis. Here is a link to article.

In this episode I look at biologics for the treatment of Axial Spondyloarthritis (axSpA). The information for this was taken from the following website: https://www.myspondylitisteam.com/resources/how-do-biologics-treat-spondyloarthritis

In this episode I look briefly at neuropathy and is it part of Axial Spondyloarthritis? Please review this article for further details https://www.spondylitis.org/research-new/neuropathic-pain-in-axial-spondyloarthritis/

In this episode I look at fatigue that affects us all and some things that might help you like sleep, exercise, and hormonal issues. I based this episode on an article from axialspondyloarthritis.net and here is a link to the article .

In this episode I do some reflecting on what my life has been like with Axial Spondyloarthritis.

In this episode I discuss an article by Lisa Marie Basile called When You Don't "Look" Sick Enough found on axialspondyloarthritis.net. Lisa has been on the show before, episode #72 (www.spondypodcast.com/72). A link to the full article is here: https://www.axialspondyloarthritis.net/living/when-you-dont-look-sick-enough)

In this epsode, I reflect on my use of mobility aids. This episode was based upon an article that a guest wrote for ankylosingspondylitis.net. The article was by Steff Di Pardo and a link to the article is here .

In this episode I look at 9 things you can do to help relieve the pain and stiffness associated with non-radiographic Axial Spondyloarthritis. I reviewed the following article for this episode https://www.everydayhealth.com/ankylosing-spondylitis/tips-for-relieving-pain-and-stiffness-from-nr-axspa/ Chronic Insights - https://chronicinsights.com

In this episode I thank the numerous guests who have shared their stories and helped make this podcast last. A huge thank you to you, the listener for coming back each week to listen and send your kind words to me.

In this episode I have a great time talking with Ashley Chaffin who is better known on Instagram as Anky. Spanky (instagram.com/anky.spanky). We chat about how she deals with being a mother with a chronic illness.

In this episode I discuss an article from the Arthritis Foundation ( Body Image ) titled How Axial Spondyloarthritis and Body Image. I relate this to some things I have dealt with and talk about Jes Hojsan (Episode 049) whose Instagram page - House of Spoons ( link ). Here recent post on body image got me to thinking about what we all deal with.

As I start back to work after moving I have been extremely tired. Much is fatigue that at this time is uncontrolled. I came across this recent article from Lana Buettner (located on axialspondyloarthritis.net) and thought I would briefly discuss. Here is a link to the article Link

In this episode I discuss 7 ways to adjust your lifestyle to your chronic illness. I also mention that May is AS Awareness Month and you can participate in the Walk Your AS Off event. Items mentioned: Episode Based off this article: https://www.healthline.com/health/adjusting-to-chronic-illness#7.-I-asked-for-(and-accepted!)-help Chronic Insights - https://chronicinsights.com Spondylitis Associati...

In this episode I look at a suvey done on ankylosingspondylitis.net about technology. The article is here . Is technology helping or harming? What do you think? Go to www.spondypodcast.com and connect with me. Let me know what is helping you. I mention wrong email in show. Oops. Its jayson@spondypodcast.com