Michael from Change Your Mind
The Axe Anxiety Podcast
You are a perfect, complete and magical human being that has been blessed with a sensitive nervous system and the challenge of overcoming this little hiccup certain others call "Anxiety". Through this podcast you can learn new practical skills and spiritual ideas to help lift you up in your Being towards a path up & out of the dark labyrinth of the anxious condition.
Author
Michael from Change Your Mind
Category
Podcast website
Latest episode
Jun 30, 2026
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Episodes
How Homeopathy Helped Heal Anxiety & Positively Change My Life 30.06.2026 19:51
Send a text to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
How To Release Past Traumas To De-energize Anxiety 11.06.2026 30:41
Send a text to Michael Michael talks about the concepts of Conditioning, Trauma, Associations and Triggers how they create limiting beliefs and what you can do to overcome all of it. 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
How Thinking In New Ways Can STOP THE FEAR THAT FEEDS ANXIETY 05.06.2026 23:46
Send a text to Michael Michael shares some experiences from his life that led him towards a difficult 15-year struggle with anxiety and some of the lessons that he learned for finding a way out. 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
How to stop FEAR from fueling ANXIETY 29.05.2026 7:31
Send a text to Michael Using an example from a recent life experience, Michael discusses the acceptance & surrender method of moving into and beyond fear to overcome the lower states produced by mental/emotional overwhelm 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your...
DEEP THOUGHTS BONUS EPISODE 26.05.2026 6:28
Send a text to Michael In today's ultraspecial BONUS EPISODE, Michael discusses a simple technique for removing sources of stimulus by removing yourself from events and circumstances that put you over your mental/emotional threshold. 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube...
Rumination - Stop Anxiety By Stop Chewing Your Cud! 26.05.2026 15:56
Send a text to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
Being Is Believing - Why Your Anxiety May Be A Spiritual Problem 19.05.2026 28:45
Send a text to Michael I talk about some of my major life events that led to the creation of my anxious state and what I discovered from all of it. 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
How To Commit To Conquering Anxiety 15.05.2026 26:13
Send a text to Michael In this episode Michael explains HOW TO MAKE A SERIOUS COMMITTMENT and lists TEN PRACTICAL THINGS that you can start doing RIGHT NOW to CONQUER ANXIETY. 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
A Conversation About Anxiety and A Call To Community Action 01.05.2026 17:50
Send a text to Michael Sign up to the community waitlist or ask questions by directly messaging your host Michael 👉 info@changeyourmind.life 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
Overcome Anxiety By Playing With It 24.04.2026 14:49
Send a text to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
EAT Your Way Out Of Anxiety 18.04.2026 14:50
Send a text to Michael 🌿 Medicinal Plants for Healing Anxiety 🌿 Chamomile, Passionflower, Valerian root, St. John's wort, Saffron, Lavender, Ashwagandha, hibiscus, verbena 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
Give me 15 minutes and I will show you a new way to look at anxiety. 10.04.2026 13:07
Send a text to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
Do These 3 Things Right Now To Axe Anxiety 03.04.2026 17:07
Send a text to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
Break Away From Anxiety By Breaking-up With Your "Self" 27.03.2026 16:38
Send a text to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
What Is Anxiety & Depression, REALLY? 20.03.2026 16:57
Send a text to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
Separate From Anxiety By Ending Indentification & Laughing At It 18.03.2026 4:51
Send a text to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
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